Cardiac health a concern for all

Updated 23 December 2012
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Cardiac health a concern for all

Dr. Hani Najm, a cardiac surgeon at the King Abdulaziz Cardiac Center in Riyadh and vice president of the Saudi Heart Association, will highlight his concerns about the heart health of the Saudi population at the 5th Middle East Cardiovascular Disease and Intervention Conference in Dubai on Jan. 28-31. Najm will be speaking extensively on this topic and share the Kingdom’s experience with the international audience at the conference.
In an exclusive interview with Arab News, he also discussed his worries about cardiac health in the Kingdom. He pointed to the lifestyle here as one of the major reasons for the high incidence of cardiac disease.

With the high incidence of lifestyle diseases in Saudi Arabia, cardiac health is a concern for the population. What steps are being taken to educate people on the prevention of cardiac disease?
Cardiovascular diseases have become one of the most alarming disease threats in the Kingdom. Statistics show that a quarter of the population is diabetic, and an even higher percentage suffers from hypertension. Similarly, 6-7 percent suffers from high cholesterol and coronary disease, both of which are a major cardiovascular burden that will require specific preventative measures to combat the risk factors.
Currently, cardiac care in Saudi Arabia is sophisticated and advanced, but we do not have in place the necessary preventative measures that would adequately control the risk factors. More recently, laws have been passed banning smoking tobacco in public areas, and although these laws are being enforced, we may not have seen enough real action so far.
An important factor that could lead to a drop in disease rates and prevention of these conditions is the drive to educate the public about heart disease. This has mainly been conducted by the Saudi Heart Association via media campaigns, education programs, and the distribution of brochures and information packages.
Public awareness should target different sectors of the population – school children, working adults, senior citizens – to educate them on how to control their weight, control carbohydrate and sugar intake, in addition to monitoring and learning how to avoid hypertension.
“Moreover, to successfully implement a public awareness program of this magnitude, there is a need for a more systematic approach to the issue – something currently lacking in Saudi Arabia. The heart health of the general public should be the responsibility of the civil society; however, currently only the medical society is actively tackling this issue from a professional education and scientific perspective at conferences such as the 5th Middle East Cardiovascular Disease and Intervention Conference taking place at Arab Health 2013.
The Saudi Heart Association is hosting outreach programs in malls along with educational lectures; these types of initiatives need to be identified and spread amongst all sectors of society.
Is obesity not a concern for cardiac health, as it is also part of the Saudi lifestyle and a major cause of diabetes?
Obesity in general is associated with multiple medical problems such as diabetes, hypertension and what you call a metabolic syndrome, but if all these associated diseases are not present, then obesity itself is not directly related to cardiac health. This means overweight people without any of the other major risk factors for heart disease may not develop heart disease just because they are overweight.

What are the latest statistics on the incidence of cardiac disease in Saudi Arabia?
We have some statistics that have concluded there is a prevalence of cardiac disease, such as coronary heart disease, in around 6 percent of the population. A quarter of the Saudi population suffers from diabetes, around 27 percent from hypertension, and 35-40 percent suffers from hypercholesterolemia; all of which will add up to an increasing level of cardiac diseases in the Kingdom.
There is an important issue worth mentioning in terms of incidence of cardio disease, which is that 50 percent of the population is still below 25 years of age. There is a high-risk profile, and we expect a rise in cardiovascular illness in the next 15-20 years, when most 25-year-olds will be aged 40-50, and that is when the manifestation of cardiovascular disease occurs.
If we do not control the risk factors in the young population immediately, it won’t matter how many advanced cardiac centers we have, as it will not cover the number of cardiovascular patients.
So, as we can see, the incidences of conditions that may lead to cardiovascular illnesses are on the rise. Unfortunately, there are bad habits within the Saudi society that have been acquired culturally and socially, such as smoking water pipes. This has become prevalent in homes and in public despite control from the government. Cigarette smoking is also prevalent in schools, and the rates are increasing alarmingly.

What are the reasons of extreme hypertension in the Kingdom? Is it because of the lifestyle, food, environment, or other reasons? How can awareness help in diminishing heart problems?
Hypertension is prevalent in the Kingdom for all the reasons mentioned above, in addition that diabetes, which is very closely related to hypertension, is highly common in the people of Saudi Arabia. These are all acquired risk factors for heart diseases, due to the sedentary lifestyle, improper eating habits, as well as the environmental and generic factors that contribute to all this.

How well is the Kingdom doing in terms of offering world-class cardiology care for its patients?
Cardiac surgery in general follows very strict detrimental factors for outcome. This means the outcome of surgery is measured either by major outcomes such as death, or minor outcomes such as morbidity or complications. These outcomes are measured very carefully in heart surgery, and these are what we call ‘code risk-adjusted outcome’, so it is a risk-adjusted outcome based on the population.
In Saudi Arabia, in particular at King Abdulaziz Cardiac Center, we use international benchmarks for cardiac surgery such as the STS (Society of Thoracic Surgery) Database, an American system; and the EACTS (European Association of Cardio Thoracic Surgery) Database. These produce a very robust number of statistics to benchmark the outcome of cardiac surgery across the world.
We have also started a nationwide cardiac surgery database that we are enrolling across all cardiac surgeries done in the country in order to benchmark the entire database of Saudi Arabia against what is happening in the rest of the world.

Does Saudi Arabia attract mostly foreign cardiac surgeons or does the country have the mechanisms to educate and train local surgeons?
Over the last 30 years, the government has made a tremendous effort to send young, bright Saudi doctors abroad to continue their education. All these doctors have returned with advanced sophisticated training from North America and Europe, and they now form a robust corps of cardiac surgeons as well as cardiologists, resulting in the most advanced cardiovascular care in Saudi Arabia.
Now, in addition to the presence of these physicians trained abroad and matured through this system, we have also local training. Certification for both cardiac surgery and cardiology is provided to allow for local certification in advanced subspecialties in cardiac surgery and imaging as well as cardiac catheterization.

What future developments do you foresee for Saudi Arabia in terms of its cardiology services?
I see an acute need for the organization of cardiovascular services, in particular the streamlining of cardiac services that are offered by different caregivers, i.e., the Ministry of Health, National Guard, private sector, universities, and so on. In order to lower the mortality rate for cardiac disease, we need to coordinate the services offered by different caregivers, so that a patient who is suffering from a heart attack can get to the closest hospital and receive intervention during the ‘golden hour’ (first 90 minutes) after the heart attack.
There have been some proposed solutions to network and integrate the advanced cardiac care in the Kingdom that are currently being discussed.

Why is it important for cardiology physicians to attend educational conferences and keep up with the latest research in the field?
As medical professionals, we need to keep up with the latest technologies, studies, and research papers that address our practices. This is a continuation of our education and training, because clinical trials as well as the way we manage patients change based on new sciences.
The only way to be able to acquire such knowledge is through meetings conducted in the region, such as the 5th Middle East Cardiovascular Disease and Intervention Conference at Arab Health 2013, where global leaders from all over the world are invited to give briefs of studies, consensus statements, and guidelines for the management of patients.
Physicians can attend the event and will be able to transfer the knowledge from the West to East. Additionally, there is regionally produced research that can be shared amongst the Middle Eastern countries as well as with the Western representatives.

Besides awareness, what should people do to avoid the problem of cardiovascular diseases?
The problem with awareness is that people are aware, but they do not act on what they know. If you asked people if exercise is good for your health, they would say ‘yes’; nevertheless, they do not exercise. Smoking is bad for your health – they would also say ‘yes, it is bad’ – but they will continue to smoke. The bottom line is: First, the actual piece of knowledge of cardiovascular disease prevention should get to the public, but then practicing this becomes very difficult. Based on my experience, most people, at least in Saudi Arabia, may know that piece of knowledge of what helps to prevent cardiac diseases, but they do not practice it.

Email: life.style@arabnews.com


Where We Are Going Today: ‘Cafe Boulud’ – French restaurant in Riyadh

Wagyu done right, tender, flavorful, and beautifully plated. (AN photo by Waad Hussain)
Updated 26 May 2025
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Where We Are Going Today: ‘Cafe Boulud’ – French restaurant in Riyadh

  • The wagyu striploin, served with panisse, salsify, and a black pepper jus, was a standout, tender and deeply flavorful

Riyadh’s Cafe Boulud, a French restaurant founded by chef Daniel Boulud, offers a culinary performance as refined as its marble interiors and softly lit atmosphere.

From the moment you’re seated, you’re in for a journey, not just a meal. The tasting menu is an elegant parade of flavors, beautifully plated and rich with French technique.

Each course is executed with precision, but it’s the taste that truly stuns.

The raviolo, for example, with its herbaceous ricotta filling and a delicate touch of pine nut and parmesan, felt both comforting and complex.

The wagyu striploin, served with panisse, salsify, and a black pepper jus, was a standout, tender and deeply flavorful. Even the lighter dishes, like the hamachi with horseradish and pistachio, were layered and bright.

Of course, this level of dining comes with a high price tag. But when you consider the attention to detail, the ambiance, and the impeccable service, it feels justified. You’re not just paying for food, you’re paying for artistry.

This is the kind of place you visit for a special occasion, or when you want to be reminded that food can be more than a meal, it can be an experience.

For more information, check their Instagram @cafebouludriy.

 


Where We Are Going Today: ‘Jinji’ – Korean cuisine in Jeddah

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Updated 25 May 2025
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Where We Are Going Today: ‘Jinji’ – Korean cuisine in Jeddah

  • Jinji lives up to its bold slogan, “Serious meals only,” especially when it comes to Korean barbecue

Jinji, the newest addition to Jeddah’s growing lineup of Asian eateries, offers a casual and contemporary take on Korean cuisine.

Located on Hira Street in Ash Shati District, this spot has quickly gained popularity for its street food-inspired menu, serving up favorites that feel straight out of Seoul’s bustling food stalls.

My visit started off with Korean classics like the crispy kimchi pancake and seafood pancake, both golden and satisfying. The kimchi version held a bit more punch for me.

Their fried chicken is a highlight, especially the honey soy and sweet and spicy variations that offer a crispy bite with rich flavor. The plain fried chicken felt a little underwhelming in comparison and could use a touch more seasoning.

Jinji lives up to its bold slogan, “Serious meals only,” especially when it comes to Korean barbecue.

The ribeye and short rib platter is ideal for sharing, with well-marbled cuts that are tender, juicy and full of flavor. The galbi plate, with its savory-sweet soy marinade, is another crowd-pleaser.

The striploin and brisket platter is solid, though we found the brisket slightly dry on one visit. That said, grilling right at the table adds a hands-on experience similar to the authentic Korean BBQ joints of Seoul.

Noodle lovers will appreciate the variety of ramyeon options, from the creamy pink rose version to the brisket ramyeon.

The bibimbap is well-executed with fresh toppings, and the tteokbokki brings enough heat to satisfy fans of spice.

Portion sizes are generous, and the pricing is reasonable as the BBQ platter, ranging between SR 200-250 ($53-66), easily feeds two to three people.

Desserts bring a refreshing end to the meal, especially the authentic bingsu, a milk-based Korean shaved ice dessert in flavors like mango and Oreo. The hotteok pancake, filled with sugar, cinnamon, and nuts, is warm, chewy, and worth saving room for.

The ambiance is minimalist and relaxed, though during peak hours the space can feel a bit cramped and noisy.

For more, check Instagram @jinji_sa.

 


Where We Are Going Today: ‘Marfa coffee’ in Alkhobar

Updated 25 May 2025
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Where We Are Going Today: ‘Marfa coffee’ in Alkhobar

  • Founded by Saudi entrepreneur Khaled Almsaad, Marfa is quite literally breathing new life into the neighborhood

If you are searching for a new spot in historic northern Alkhobar to enjoy high-quality coffee while immersing yourself in the local literary and arts scene, look no further than Marfa.

Marfa serves up expertly crafted coffees and a variety of freshly prepared pastries and snacks. Yes, they have matcha, too.

But your order comes with more than just a drink or a bite — you will get a taste of Alkhobar itself.

Tucked away in a quieter part of the city, history buffs will appreciate that the cafe directly overlooks the former site of the beloved Al-Shula Mall, which famously burned down years ago. That storied plot of land is now the view from the cafe’s windows.

Founded by Saudi entrepreneur Khaled Almsaad, Marfa is quite literally breathing new life into the neighborhood.

Almsaad launched his cultural initiative, Tanafs — which roughly translates to “breath” — during the COVID-19 lockdown.

The platform, now based upstairs from the cafe, is dedicated to bridging community and culture. It offers a range of creative activities and guided walking tours (when the weather is pleasant), all designed to encourage residents to explore their city on foot and enrich Alkhobar’s cultural fabric.

The upstairs space features a large communal table and regularly hosts vibrant events — from literary gatherings to workshops and community meetups. All attendees, of course, enjoy Marfa’s signature drinks and snacks.

When the weather is cool, the cafe spills out onto the sidewalk with plenty of outdoor seating. But the real charm lies inside. The intimate interior feels more like a cozy home and it is just as welcoming.

Check out @marfa_sa on Instagram for more details.

 


FZN and Tresind Studio become first restaurants in Dubai to receive 3 Michelin stars

Updated 23 May 2025
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FZN and Tresind Studio become first restaurants in Dubai to receive 3 Michelin stars

  • They received the coveted classification at the city’s 4th annual Michelin Guide Awards ceremony on Thursday
  • 2 venues achieve their first Michelin star: Thai-inspired Manao and Indian restaurant Jamavar; Dubai-born Abhiraj Khatwani of Manao receives Young Chef Award

DUBAI: In a first for Dubai, the Michelin Guide has awarded its highest rating of three stars to not one but two of the city’s restaurants.

European-inspired FZN by Bjorn Frantzen and Indian-South African venue Tresind Studio received the coveted classification at the fourth annual Michelin Guide Awards ceremony on Thursday at the Address Sky View Hotel.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by FZN Dubai (@restaurantfzn)

Accepting the award, Indian chef Himanshu Saini, who runs Tresind Studio, said: “Thank you everyone. It is a great honor and pleasure. This has been a marathon for many years. Today, I feel honored to be able to receive the distinctive award.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by FZN Dubai (@restaurantfzn)

A representative of FZN said: “Thank you so much … wow. What a moment, what an achievement. I am speechless but, again, we are representing a strong and talented team that relocated here for the purpose of representing FZN in Dubai and going all in.”

Three restaurants retained their two-star status: Il Ristorante — Niko Romito; Row on 45; and Stay by Yannick Alleno.

Two venues received their first Michelin star: the Thai-inspired Manao, which opened only a few months ago, and Indian restaurant Jamavar.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by @manao_dubai

They join 12 other establishments that retained their one-star rating: 11 Woodfire; Al-Muntaha; Avatara; Dinner by Heston Blumenthal; Hakkasan; Hoseki; La Dame de Pic Dubai; Moonrise; Orfali Bros; Ossiano; Smoked Room; and Tasca by Jose Avillez.

Manao’s Mohammed Orfali, who accepted the award alongside his team, said: “It means a lot. We opened five months ago. It is a different age for the food scene in the city. Now, we take on more responsibility.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by @manao_dubai

Michelin also added five new restaurants to its Bib Gourmand list: Duo Gastrobar — Creek Harbour; Harummanis; Hawkerboi; Khadak; and Surfret Maryam. The Bib Gourmand section, introduced by Michelin in 1997, shines the spotlight on restaurants offering authentic and memorable culinary experiences at moderate prices, honoring quality and value.

The five new additions join 17 existing venues on the list: 21 Grams; 3Fils; Aamara; Al-Khayma Heritage Restaurant; Bait Maryam’ Berenjak; Duo Gastrobar — Dubai Hills; Goldfish’ Hoe Lee Kow; Indya by Vineet; Kinoya; Konjiki Hototogisu; Reif Japanese Kushiyaki — Dar Wasl; Reif Japanese Kushiyaki — Dubai Hills; Revelry; Shabestan; and Teible.

Three restaurants — Boca, Lowe and Teible — retained their Michelin Green Star awards, in recognition of their commitment to sustainable practices.

In the special awards categories, chef Sin Keun Choi of Ronin was honored with the Opening of the Year Award; chef Shiv Menon of Boca received the Sommelier Award; and the Service Award went to Mohammed Galal of Al-Khayma Heritage Restaurant.

The Young Chef Award went to 30-year-old, Dubai-born Abhiraj Khatwani of Manao, who said: “It does mean a lot. It is not just me, its (an award for) the whole team. Thank you so much for the recognition. We are just new, so its about retaining and sustaining.”


Recipes for success: Chef Gabriela Chamorro offers advice and a passion fruit ceviche recipe  

Updated 22 May 2025
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Recipes for success: Chef Gabriela Chamorro offers advice and a passion fruit ceviche recipe  

 DUBAI: For Gabriela Chamorro, cooking is not about complexity; it’s about heart, intention and staying connected to her roots. 

As founder and executive chef of Girl & the Goose, Dubai’s first restaurant dedicated to central American cuisine, she offers a personal take on traditional dishes from Nicaragua, Costa Rica, Guatemala and Panama. 

Chamorro focuses on thoughtful cooking that highlights the essence of each ingredient. Whether it’s a humble tortilla or an intricate yuca gnocchi, every dish is designed to share a story and evoke a sense of home, she says.  

When you started out what was the most common mistake you made?  

I believed that complexity was the best way to showcase my skills: the more elements on the plate, the more impressive the dish. But over time, I’ve learned that simplicity, when executed with intention and love, is far more powerful. I used to overcomplicate dishes by adding too many elements or overthinking the presentation. Now, I find that true mastery lies in perfecting something humble, like a pipian verde, or a well-made guirila.  

What’s your top tip for amateur chefs? 

Recipes are helpful, but your intuition is your best tool. Taste as you go and let your senses lead the way. I see cooking as a conversation between you and your ingredients. It should feel like a warm embrace, not a stressful performance. Stay present and enjoy the process. And invest in a good set of sharp knives; they make everything easier — and safer — in the kitchen. 

What one ingredient can instantly improve any dish? 

Lime is a game-changer in central American cooking. Its bright, zesty acidity lifts and elevates flavors, adding a refreshing pop to any dish. It doesn’t just add flavor, it adds soul. Lime is the kind of ingredient that turns something good into something unforgettable.  

When you go out to eat, do you find yourself critiquing the food?  

I’m definitely someone who notices details, but when I dine out, I’m more focused on how the experience makes me feel overall. I look for warmth and a genuine sense of care, both in the food and in the service. You can taste when a dish is made with heart and intention, and you can feel the difference when hospitality goes beyond being just transactional. It’s that human touch that stays with you.  

What’s your favorite cuisine to order? 

I tend to gravitate toward Middle Eastern cuisine, perhaps because it evokes the same warmth, generosity and layered flavors that I associate with Latin hospitality. There’s something deeply comforting about a vibrant mezze spread or a slow-cooked lamb dish. They speak volumes without saying a word. 

What’s your go-to dish if you have to cook something quickly at home? 

I love making a simple dish, like a fresh tortilla with cheese, cream, scrambled eggs, gallopinto and a quick avocado salad. It’s the kind of meal that feels like a hug and transports me back home.  

What customer behavior most annoys you? 

When a customer treats one of my team members with less respect or kindness than they would offer me. I believe in mutual respect across all levels. The magic of hospitality only thrives when everyone — guests and employees alike — feels seen, valued and appreciated.  

What’s your favorite dish to cook and why? 

Fried fish with tomato sauce and rice, just like Mireya from Masachapa, Nicaragua (a major influence on Chamorro’s cooking) makes it, is my absolute favorite. It’s a nostalgic recipe that transports me back to the coastal breeze, the rhythm of the waves, and the warmth of a family keeping their traditions alive with love. Every time I prepare this dish, I feel deeply connected to my roots, to home, and to the simple joys of life. Cooking isn’t just about the food, it’s about preserving a piece of something timeless and meaningful. 

What’s the most difficult dish for you to get right?  

Our yuca gnocchi served with a rich, delicate lobster bisque demands precision and patience. Yuca can be unpredictable, and achieving the right texture for gnocchi requires a delicate balance: too soft and it falls apart, too firm and it loses its melt-in-your-mouth quality. Then there’s the bisque, which needs layers of flavors to develop, offering depth and elegance. But, when it all comes together, it is magic. It’s a dish that humbles me every time, reminding me of the importance of attention to detail and the heart put into each step. 

As a head chef, what are you like? Are you a disciplinarian? Or are you more laidback? 

I’m a very passionate chef who holds high standards, but I believe that the best kitchens are built on mutual respect, joy and collaboration. I lead with kindness and purpose because a great service should feel like a well-rehearsed dance with people you trust.  

 Chef Gabriela’s passion fruit ceviche 

Ingredients:  

500g organic seabass, diced into ½ inch pieces 

120g passion-fruit puree 

80g coconut cream 

50g red onions  

10g ginger 

15g garlic 

10g coriander stems 

10g celery 

3g salt 

Passion fruit coconut cream preparation:  

Peel and clean the onions, use only the hearts. 

Remove the leaves from the coriander, only use the stems. 

Peel garlic and ginger. 

Dice all the vegetables. 

Coarsely blend all the ingredients on medium speed along with the passion fruit puree.  

Strain through a fine mesh. 

Combine with the coconut cream and blend on medium speed. 

Refrigerate until ready to use.  

Plating:  

Place the raw fish in a serving bowl, pour the passion fruit coconut cream on top of it, and garnish according to taste.