Reduce food waste with these four easy hacks

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Edible food is often thrown out due to confusion over the difference between expiry dates and best before dates. (Shutterstock)
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Check what is already in your fridge before you write up your grocery list.
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The freezer is your best friend when it comes to avoiding waste.
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Do not be shy to ask for any leftovers to be packed when you eat out.
Updated 06 September 2017
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Reduce food waste with these four easy hacks

DUBAI: One third of the food produced in the world is wasted. Just think about that for a moment.
If that statistic shocks you, there is more — a third of the world’s population is starving or malnourished. With the current rate of population growth, the world is at risk of running out of food by 2050, as food production struggles to keep pace.
We probably do not think about this big picture as we go about our day-to-day lives, shopping, cooking and eating out — but we should. Our region has some of the highest percentages of food waste in the world. A whopping 48 percent of total food waste is down to leftover home-cooked or takeaway meals, with discarded extra food from celebration meals being one of the top sources of waste, according to a 2017 YouGov study conducted across Saudi Arabia, the UAE and Egypt. That is not all, a staggering $13 billion worth of food is thrown away in Saudi Arabia every year. This is food that is going straight to landfills, with food waste being considered one of the most significant contributors to global greenhouse gas emissions.
It all comes down to awareness and requires a change in mindset at every level if we are to move past this. Whether it is at governmental policy level, tackling skewed trade issues; at a corporate level where supermarkets and hospitality companies take it upon themselves to reduce what goes into their bins; or at an individual level.
Just because you can financially afford to provide huge amounts of food, it does not mean that you can forget about the environmental and ethical cost.
Every little bit counts. So, the next time you are about to throw out that leftover biryani from the weekend family feast, or over order at a restaurant, just pause to think about your contribution to the issue.
To help make the transition to adopting more responsible food consumption habits easier, here are four simple hacks that will help you cut down your food waste dramatically. Your wallet – and your conscience – will thank us for it!
Shop smarter
There is a wealth of advice out there on grocery shopping to minimize waste. The key thing to remember is planning. Even if you are not a hardcore meal planner, just have a rough idea of what you may be eating during the timeframe you are shopping for. Keep in mind meals that you already have dining out plans for and also the quantities needed of each ingredient. It is always better to buy less and more frequently so your produce is fresher. Even when it comes to pantry essentials, do not over stock only because it is not perishable and may be available at a discounted price, tempting as it might be. Buy according to your requirements and what you are likely to realistically use.
Finally, it is basic common sense but many more of us are guilty of forgetting to do this than would care to admit — check what is already in your fridge and pantry before going for a food shop so you do not double up!
Store properly
Another common error that many people make without meaning to is inefficient storage. Modern fridges have different compartments for good reason — utilize these to maximize the lifespan of your produce. According to the YouGov study, 33 percent of total food waste is made up of fruit and vegetables, while another 33 percent is canned goods.
It is a good idea to keep soon-to-perish items where you can easily see them, so they do not lie forgotten at the back of the fridge or cupboard. Making a bit of an effort with how you store fresh produce also goes a long way — cleaning and packing herbs in airtight containers and separating meat into meal-sized portions, then freezing them, are just two examples.
The freezer is your best friend when it comes to avoiding waste. Whether it is fresh produce or cooked food, anything you have an excess of can be stuck in the freezer and will stay in the same condition that you froze it in, handy for a quick meal down the line. Remember, however, that the texture of some goods, such as potatoes, change when they are frozen.
Know your labels
Many people do not know the distinction between expiry dates and best before dates on packaged food. While an expiry date tells you when something will spoil, best before dates only indicate that the quality of the product may start to decline after a certain date — not that it is unsafe to eat. As much as 72 percent of meats, 68 percent of fruits and vegetables and 55 percent of canned foods are discarded on the basis of best before dates. A good rule of thumb is to rely on your own sense of taste and smell to determine what you should throw out when.
Pack your leftovers
Leftover food in restaurants is one of the largest culprits when it comes to food waste, particularly in this region. Caught between strict health regulations and our lavish dining habits, discarded food in restaurants is responsible for 32 percent of food waste, according to the YouGov study. Do not be shy to ask for any leftovers to be packed. They can make for a delicious second meal or snack, or even provide a basis for some creative repurposing if you are sensible about food safety.


Where We Are Going Today: Crosto bakery in Dammam

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Updated 23 November 2024
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Where We Are Going Today: Crosto bakery in Dammam

  • The Crosto Om Ali provided a warm, creamy, comforting conclusion to the meal

If you’re in Dammam and looking for a flavorful brunch or a light meal, the recently opened bakery Crosto offers a cozy atmosphere and a versatile menu catering to different tastes.

The maple shrimp for SR46 ($12) was the highlight of our visit — perfectly cooked shrimp complemented by a sweet maple glaze. The chicken sliders (SR33) were another favorite — juicy, tasty, and served on fresh buns. The Turkish shakshuka and Crosto avocado are worth trying too.

The Crosto Om Ali provided a warm, creamy, comforting conclusion to the meal.

Crosto’s Turkish Coffee is a must-have for coffee enthusiasts. Its authentic preparation and rich taste paired perfectly with the desserts, enhancing the overall dining experience.

The atmosphere at Crosto is welcoming and casual. However, the service during our visit was a little slow, which might be a concern if you’re in a rush.

With its mix of regional and international flavors, Crosto could be a good choice for your next outing in Dammam.

For more information, check their Instagram @crosto.sa.

 


Italian and Saudi flavors blend in embassy dinner and cooking competition

Risotto competition at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)
Updated 22 November 2024
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Italian and Saudi flavors blend in embassy dinner and cooking competition

  • Highlighting similarities between Italian and Saudi cultures that can be sensed in their cuisines, Chiari said: “Both Italy and Saudi Arabia place great importance on hospitality, family, and the tradition of sharing meals

RIYADH: A group of 15 Saudi and Italian chefs created a seven-course dinner titled “Italy meets KSA,” combining both cuisines at Ritz Carlton’s Azzuro Restaurant.

Daniele Chiari, Italian chef and head of Dinner Incredible, the hosts of the event, told Arab News: “Tonight’s event in Riyadh is inspired by the shared love for storytelling and culture through cuisine. As a chef, I see food as a universal language that connects people, and Saudi Arabia’s culinary traditions are incredibly rich and diverse, just like Italy’s.”

Mozzarella demonstration at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

The event featured a culinary risotto competition between top Saudi chefs, which was won by Omar AlKhaldi, who received a scholarship fund from ALMA, the School of Italian Culinary Arts.

The event also had a display of fresh mozzarella cheese for tasting, made in the Kingdom by Sana cheese company, which specializes in Italian cheeses.

Risotto competition at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

“This evening, we aim to create a bridge between these two cultures, highlighting how local Saudi ingredients and techniques can harmonize beautifully with Italian culinary artistry,” Chiari said.

The evening concluded with a seven-course tasting dinner highlighting Italian and Saudi flavors. The menu included a pumpkin tart, cream of beans soup with shredded camel meat, a Red Sea grouper served with truffle, and a Saudi-coffee twist on the famous tiramisu.

Red Sea grouper at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

Highlighting similarities between Italian and Saudi cultures that can be sensed in their cuisines, Chiari said: “Both Italy and Saudi Arabia place great importance on hospitality, family, and the tradition of sharing meals. In terms of food, there’s a deep respect for natural, high-quality ingredients in both cuisines. Just as Italians value simplicity and the authentic taste of their produce, Saudis take pride in the purity and flavor of their spices, grains, and meats.”

Chiari spoke about the ability of food to cross international borders and connect communities.

Rosewater-glazed lamb at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

“Food is one of the most powerful ways to build connections and foster understanding between cultures. It transcends language, politics, and borders, allowing people to experience something deeply personal yet universally relatable. By crossing international borders through food, we’re not just sharing recipes — we’re sharing history, values, and creativity.”

The competition was organized by the Italian Embassy in Riyadh, the Italian Trade Agency, and ALMA, the School of Italian Culinary Arts, in collaboration with Sitaf and the Royal Protocol.

 

 


Where We Are Going Today: Soul Bowl restaurant in Riyadh

Updated 21 November 2024
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Where We Are Going Today: Soul Bowl restaurant in Riyadh

Soul Bowl, an on-the-go healthy meal station is catching the eye of Riyadh’s foodie and wellness fiends with their nutritious bowls and sandwiches.

While most tend to order for delivery, you can enjoy a comfortable and quaint indoor dining experience in their store in As Sahafah; where the neutral colors, soft warm lighting, and pop of green offer a welcoming atmosphere for both solo and social dining.

Soul Bowl’s menu offers a wide selection of salads, bowls, flatbread sandwiches, wraps, soups, and rice meals, as well as fresh juices, desserts and acai bowls. 

Their wraps and bowls are a hit, with the chicken chipotle wrap and the Mexican bowl as big standouts. 

The chicken used is clearly of high quality and cooked very well, and the rest of the ingredients, such as the greens, rice, sauces, feel very fresh. The flatbread sandwiches, however, are a bit of a hit or miss.

The main courses they offer range from tandoori chicken to beef stroganoff.


Where We Are Going Today: ‘Gosha’ bakery in Riyadh

Updated 20 November 2024
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Where We Are Going Today: ‘Gosha’ bakery in Riyadh

Gosha, with several branches in Riyadh, has gained a loyal following for its fresh-baked flatbreads and creative flavor combinations.

This modern bakery is the go-to spot for fans of stone-baked delights, offering a unique twist on traditional recipes. 

The thyme with pomegranate flatbread is the star of the menu. Its tangy, earthy flavors are perfectly balanced and complemented by the crispness of the bread. Another top pick is the honey labneh flatbread, offering a delightful sweet-and-savory profile. The falafel wrap also deserves praise for its crispy, flavorful filling that feels hearty and fresh.

Gosha’s menu caters to those seeking variety, offering several options suitable for breakfast or light snacks. 

However, one thing missing from the experience is the addition of fresh beverages. It would be great to pair these delicious flatbreads with fresh juice, tea, or coffee, creating a more complete dining experience.

Overall, Gosha impresses with its innovative take on traditional flavors, vibrant presentation, and consistently high quality.

This is a great option for anyone looking for a quick, delicious bite in Riyadh.

For more information, check the bakery’s Instagram @qooshah.


Where We Are Going Today: ‘Balcona 99’ Egyptian cuisine in Jeddah

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Updated 19 November 2024
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Where We Are Going Today: ‘Balcona 99’ Egyptian cuisine in Jeddah

  • The menu is a tribute to the diverse and flavorful dishes of Egypt

Balcona 99, in As-Salamah in Jeddah, has been delighting diners with its authentic Egyptian cuisine, offering an experience rooted in tradition.

The ambiance captivates from the moment one enters, with intricately carved hieroglyphics and symbolic artwork evoking Egyptian heritage.

Traditional melodies, warm decor and striking geometric tiles come together to create a space that feels both vibrant and welcoming.

Guests can choose between the elegant dining area, the cozy lounge ideal for shisha or the outdoor terrace, which becomes especially appealing during the cooler months.

The menu is a tribute to the diverse and flavorful dishes of Egypt. To start, the appetizers set the tone for an unforgettable meal.

The fattoush and hummus are light and refreshing, while the roqaq meat, a crispy, flaky pastry filled with spiced meat, stands out as a favorite, especially when paired with the zesty chili sauce.

Mombar, stuffed eggplants, zucchini and peppers, also offer a delicious glimpse into Egyptian culinary artistry.

Moving on to the mains, the tawajen section features oven-baked rice paired with duck, pigeon, quail, chicken or other meat, alongside stews such as daoud basha and potato with chicken or meat.

The okra with meat stew is particularly delightful, its tender beef simmered in a fragrant tomato broth. The Egyptian fatta, served with trotters, lamb chops or chicken, is a hearty and satisfying choice that reflects the comfort food aspect of the cuisine.

For those who enjoy grilled dishes, the selection includes succulent quails, pigeon stuffed with rice, veal brochettes, kofta, lamb chops and beef liver.

Each is prepared to perfection, offering smoky, juicy flavors that leave a lasting impression. Classic dishes such as Balcona koshari and veal escallop pane add even more variety to the feast.

Desserts at Balcona 99 are the perfect conclusion to a rich meal. Whether it’s the soft, syrup-drenched balah el-sham, the creamy rice pudding, or the indulgent cheese kunafa, each dessert showcases the sweet simplicity of Egyptian flavors.

Check @balcona.sa on Instagram for more details.