PARIS: People may be ingesting between 3,000 and 4,000 microparticles of plastic from tap water every year, said a study Wednesday based on samples from 14 countries.
While the health risks are unknown, the researchers pointed to previous findings that plastic particles can absorb, and release, potentially harmful chemicals and bacteria.
For the survey, 159 tap water samples were analyzed of which “83 percent were found to contain plastic particles,” researchers from the University of Minnesota and the State University of New York wrote in a report entitled: “Invisibles: The plastic inside us.”
While much research has focused on plastic pollution of lakes, rivers, the ocean, beaches, even the air we breathe, less attention has been paid to its presence in human consumables, said the team.
This was the first study to look at micro-plastics in drinking water, they added.
Samples were collected in the first three months of the year in Kampala, Uganda; New Delhi, India; Jakarta, Indonesia; Beirut, Lebanon; Quito, Ecuador; several cities in the United States and in seven European countries.
All were sent to the University of Minnesota, Minneapolis, for lab testing.
By far the majority of particles found were fibers ranging from 0.1 to five millimeters (0.004-0.2 inches) in length.
The range was from zero to 57 particles per liter of water, with an average of 4.34 particles per liter.
“The highest density of plastic per volume of tap water was found in North America and the lowest densities were found, collectively, in seven European countries,” wrote the team.
Based on liquid consumption of three liters (6.3 US pints) per day, as recommended, a man may consume as many as 14 plastic particles daily if his chosen beverages were tap water or made with tap water, said the authors.
For women, this would amount to about 10 particles for an intake of 2.2 liters.
“These daily doses add up to an annual total of over 4,000 for men and over 3,000 for women,” wrote the team.
“These plastic particles are in addition to plastics potentially consumed in other products, such as sea salt, beer and seafood.”
A study in January said a European shellfish consumer may be ingesting up to 11,000 micro plastics per year from that source alone.
The researchers used the same plastic containers in which the samples were collected to test treated water from the lab, to rule out plastic contamination from the bottle itself.
“The results of this study serve... as an initial glimpse at the consequences of human plastic use (and) disposal rather than a comprehensive assessment of global plastic contamination,” the team concluded.
They called for further tests to gather more data about potential pollution sources and pathways, as well as the risks to human health.
Micro-plastics are less than 5 mm long, about the size of a sesame seed. They come in the form of “micro-beads” used in scrubs and toothpaste, and can also be created when larger pieces of plastic waste degrade.
Your tap water may contain plastic, researchers warn
Your tap water may contain plastic, researchers warn
Review: Jimam Spa in Riyadh
- The spa offers hand and feet services, from soothing pedicures to invigorating manicures, ensuring every aspect of your body is pampered
Located in the Jareed Hotel in Riyadh, Jimam Spa offers a luxurious experience that is perfect for relaxation and rejuvenation.
The spa is designed as a tranquil sanctuary, blending modern aesthetics with traditional wellness practices, making it an ideal retreat for anyone looking to unwind.
Whether you want a rejuvenating facial or a detoxifying body wrap, the spa has something for everyone.
Jimam Spa features a variety of treatments tailored to individual needs, including an aromatherapy massage and deep tissue Swedish massage. These treatments may help relieve stress and ease muscle tension. Skilled therapists use high-quality oils and techniques for a soothing session.
The spa provides an array of face and body treatments as well. Each treatment is crafted to nourish the skin and improve its appearance, leaving guests feeling refreshed and revitalized.
For those seeking a more private experience, the spa offers exclusive packages. I had the pleasure of enjoying a private experience that included access to a hot tub. It was the perfect setting to relax while sipping their special tea. The massage that followed was incredibly soothing — a much-needed escape from the bustling life of Riyadh.
After the treatment, I was invited to a serene seating area where I enjoyed another calming cup of tea. This thoughtful touch made my experience truly exceptional.
The spa also offers hand and feet services, from soothing pedicures to invigorating manicures, ensuring every aspect of your body is pampered.
Jimam Spa, with its diverse offerings and award-winning service, stands out as a premier destination for wellness and rejuvenation. Whether you are a local or a visitor, a trip to this spa can be a transformative experience.
Where We Are Going Today: ‘Sign Burger’ – a homegrown eatery in Jeddah
- The simplicity of the menu makes it easy for customers to order without overthinking, though it may leave adventurous eaters wanting more variety
Jeddah’s bustling restaurant scene features Sign Burger, a homegrown eatery that takes its branding to the next level.
Located in Al-Mohammadiyyah and Al-Bawadi, Sign Burger’s vivid decor makes an instant impression. Neon pink dominates the interior, giving the place an edgy, Instagram-worthy vibe.
The bright, cheerful setup, combined with its minimalist menu, has quickly turned it into a popular spot, with customers queuing for their fix of burgers and fries.
The menu is as straightforward as it gets, offering just three meal options: Sign beef, Sign chicken and Sign spicy chicken, all priced at a very pocket-friendly SR24 ($7).
Each meal includes a burger, fries served in a cute pink box, and a drink. Its gathering box, which offers four or six burgers for group dining, is a thoughtful option on the menu.
The simplicity of the menu makes it easy for customers to order without overthinking, though it may leave adventurous eaters wanting more variety.
Taste-wise, the burgers are satisfying, especially for the price. The beef patty is well-seasoned, smashed to perfection, and complemented by the signature Sign sauce, a tangy mix reminiscent of Thousand Island dressing.
The chicken burgers, especially the spicy crispy variety, pack a flavorful punch with just the right amount of heat. The soft brioche buns elevate the experience, striking a balance between lightness and structure.
One downside is the sheer popularity of the place, long lines and crowded spaces are almost guaranteed, whether you are dining in or using the drive-thru.
For some, the wait might detract from the experience.
From the neon-lit interiors to the vibrant pink drink cups, Sign Burger has nailed the aesthetics game, and affordability with its reasonably priced burgers.
For more information check @signsa on Instagram.
Where We Are Going Today: ‘Jazean’ Saudi coffee at Diplomatic Quarter
- The signature Jazean latte, a smooth blend of coffee and steamed milk, pairs perfectly with their selection of freshly baked pastries and desserts.
Saudi Arabia has been booming with specialty coffee shops, but there is nothing quite like Jazean, which has become a beloved local gem.
With two locations in the heart of the Diplomatic Quarter, at 1364 Mall and the trendy tourist attraction Al-Bujairi, it brings a new style of Saudi coffee to locals and visitors alike.
Jazean’s offerings are rich in flavors and Saudi identity. The coffee beans are sourced from the mountains of the southern region of Saudi Arabia, nestled 1,000 meters above sea level, and blended with the best arabica from around the world.
Jazean’s menu stands out with its wide selection of specialty drinks, from rich espresso-based beverages to traditional Arabic options. The signature Jazean latte, a smooth blend of coffee and steamed milk, pairs perfectly with their selection of freshly baked pastries and desserts.
For those looking for something more adventurous, the turmeric latte and iced date coffee are both unique takes on classic flavors.
The raspberry cheesecake is a must — it is equally fluffy and sweet. The mango dessert and pecan cheesecake are also popular options for those with sweet cravings.
They also offer their own machine capsules and beans for easy brewing at home.
Jazean has a modern, warm ambiance, with a minimalist design that emphasizes comfort and relaxation. Natural light pours in through large windows, creating a pleasant and airy space perfect for both solo visits and casual meetings.
The DQ location features a breathtaking mural by the Saudi artist Noura Binsaidan, depicting an elderly farmer wearing the traditional flower crown, native and popular in the southern region. It is a nod to the generations of cultivating and harvesting in Jazan.
The service is exceptional, with friendly and knowledgeable baristas who are happy to share recommendations. While the prices are on the higher end, Jazean makes up for it in quality and atmosphere.
Whether you are a coffee connoisseur or just looking for a relaxing spot to unwind, the shop is a perfect blend of quality, inviting ambiance, and top-notch service.
It is a must-visit spot for coffee lovers in Riyadh, providing an unforgettable experience with every sip.
Where We Are Going Today: ‘Kumar’ Indian restaurant in Riyadh
Kumar in Riyadh offers a delightful culinary experience that celebrates Indian cuisine.
Upon entering, guests are greeted with a warm and inviting atmosphere with traditional decor and a friendly staff.
The menu is extensive, featuring a variety of dishes that cater to different palates, including vegetarian and non-vegetarian options.
Each dish is crafted using traditional recipes and high-quality ingredients, ensuring that the flavors are both rich and genuine.
As I browsed the menu, I felt excited to explore the flavors of India. I decided to start with the aromatic biryani, which was perfectly spiced and fragrant. Each bite was a delightful experience, bursting with flavor.
The succulent kebabs were another highlight —grilled to perfection and seasoned just right. I also indulged in a rich curry that left my taste buds dancing; it was comforting and packed with authentic spices.
The restaurant also offers a selection of flavorful curries, which are perfect for those who enjoy spicy dishes.
The service at Kumar is commendable. The staff are attentive and knowledgeable, ready to recommend dishes based on guests’ preferences. This personalized touch enhances the dining experience, making it feel special and tailored.
For those who enjoy a vibrant dining atmosphere, Kumar often features live music or cultural performances, adding to the overall experience. This makes it an excellent choice for families, couples, or groups looking to celebrate a special occasion.
Find more details on Instagram @kumar__ksa.
Where We Are Going Today: ‘Lou’ burger in Jeddah
- Chicken lovers are not left out, with options like the classic chicken burger, featuring a crispy fried chicken breast and melted cheese and the spicy chicken burger, which brings just the right amount of heat
RIYADH: Located in Al-Khayat Center on Al-Andalus Street, Lou is quickly gaining attention for its stripped-down approach to burgers.
With a small menu and focus on quality over quantity, it’s a spot that caters to burger lovers and adventurous foodies alike.
At the heart of the menu are the burgers, made with fresh ingredients and well-balanced flavors. The house special features a juicy, smashed Canadian beef patty topped with melted cheese, crisp vegetables and signature sauce on a soft brioche bun. It’s a straightforward yet satisfying combination that hits all the right notes.
For those seeking something more extravagant, the truffle burger takes the classic up a notch. The addition of creamy Emmental cheese and a rich truffle sauce elevates the experience, delivering a luxurious, earthy flavor.
Chicken lovers are not left out, with options like the classic chicken burger, featuring a crispy fried chicken breast and melted cheese and the spicy chicken burger, which brings just the right amount of heat.
The sides are also worth exploring. The chicken bites, stuffed with gooey cheese and served with a tangy buffalo sauce, standout. These can be paired with a side of crispy fries or even kimchi for a more adventurous twist.
Desserts at Lou shouldn’t be overlooked. The so dark brownie, a rich and sticky treat drizzled with milk and white chocolate, is perfect for chocolate lovers.
Meanwhile, the upside down cheesecake brings a creative touch, featuring a creamy filling paired with a berry jam topping that balances sweetness and tanginess.
With appetizers under SR15 ($4) and burgers under SR40, Lou is also a good choice for those looking to enjoy high-quality burgers without breaking the bank.
While the focus is on the food, the casual setup complements the experience. Lou prioritizes flavor and simplicity, making it a great spot for a quick bite or takeaway.
For more details visit @lou.jeddah on Instagram.
