WASHINGTON: People who use e-cigarettes are more likely to have heart problems than those who don’t, says a study released on Thursday in the US.
The rate of heart attacks among those who vape was 34 percent higher than among those who don’t, once corrections were made for risk factors such as age, gender, body mass index, cholesterol level, blood pressure and tobacco use.
E-cigarette users were 25 percent more likely to have coronary artery disease and 55 percent more likely to suffer from depression or anxiety, the study says.
“Until now, little has been known about cardiovascular events relative to e-cigarette use,” said Mohinder Vindhyal, assistant professor at the University of Kansas School of Medicine and the study’s lead author.
“These data are a real wake-up call and should prompt more action and awareness about the dangers of e-cigarettes.”
The report does not however identify a cause and effect relationship for this observation.
Studies of people who vape are relatively new because the devices only came onto the US market in the last decade or so.
US health authorities are alarmed by the rise in popularity of e-cigarettes, battery-powered devices which enable users to inhale nicotine liquids that are often fruit flavored.
Among US teens, use of vaping devices rose 78 percent in 2018 compared to the previous year.
E-cigarettes do not contain the cancer-causing products found in tobacco.
But beside the well-known addictive consequences of consuming nicotine, public health experts are focusing on the effect of heating the liquid nicotine cartridges to high temperatures.
For the study, which will be presented next week at the American College of Cardiology, researchers examined the responses of nearly 100,000 people in 2014, 2016 and 2017.
This kind of study is a preliminary one that does not go so far as to say vaping causes heart trouble, or suggest a biological mechanism as to how this might happen.
Longer-term studies of people who vape are needed to reach any such conclusion.
E-cigarette use linked to heart trouble: study
E-cigarette use linked to heart trouble: study
- The rate of heart attacks among those who vape was 34 percent higher than among those who do not
- ‘These data are a real wake-up call and should prompt more action and awareness about the dangers of e-cigarettes’
Black limes: a unique staple of Middle Eastern and North African cuisine
- Dried citrus adds zesty kick to dishes
- Originated as a way to preserve fruit in hot climes
RIYADH: Anyone who has not yet dived into the world of black limes is in for a treat. Known in English as dried limes or black lemons, these intriguing ingredients are referred to as noomi basra in Iraq, limoo amani in Iran, and loomi in Saudi Arabia and Oman.
They are a must-have for elevating culinary creations and have graced dishes across the Middle East and North Africa for more than 1,000 years. It’s about time they were brought into every kitchen.
So, what exactly are black limes? Think of them as the sophisticated cousins of fresh limes. They undergo a transformation process: first, they are packed in salt, and then they bask in the sun until they turn a striking black.
The result is a hard, dried fruit that delivers a remarkable burst of flavor.
When it comes to taste, black limes pack a powerful punch. The flavor is a harmonious blend of sour and slightly sweet, rounded out by a touch of bitterness.
“It was a game-changer to realize that (adding black lime) isn’t just about adding tanginess to a dish — it’s a full-on spice with a smoky aroma and earthy notes that bring out so much flavor,” Shadia Al-Bayat — a home cook from Qatif — told Arab News.
“Beyond that, it’s packed with nostalgia, calling to mind traditional Gulf dishes like seafood, grilled meats, and hearty stews. It’s also the key to the signature hot ‘loomi’ tea, a staple at traditional gatherings and celebrations,” Al-Bayat added.
FASTFACTS
• Black limes are packed in salt and then they bask in the sun until they turn a striking black.
• They add a zesty kick to Saudi dishes; they originated as a way to preserve fruit in hot climate.
This unique profile makes them perfect for enhancing stews, tagines and a variety of other dishes. A black lime added to a cooking pot will instantly elevate any meal.
Cooks can get creative with black limes. They can be used whole or crushed into powder, allowing for versatility.
Imagine a flavorful tagine or a warming soup that gets a delightful kick from a black lime. If preferred, the lime can be removed before serving, but leaving it in adds an appealing touch.
For something refreshing, blend black limes into limonana, a delightful drink that combines lemon and mint, perfect for quenching thirst.
And for something soothing, consider brewing some dried lime tea — a comforting drink that can settle the stomach and provide a sense of warmth.
They also make excellent additions to marinades for meats and fish, giving dishes a fantastic zest.
In Saudi cuisine, loomi is a prized ingredient that adds a distinctive tangy flavor to traditional dishes.
In kabsa, a popular rice dish, black lime is added whole or ground to add acidity and elevate the dish’s depth.
Black limes have a history that dates back centuries. They are believed to have originated in the Middle East and North Africa, where they were a valued ingredient in ancient cooking.
Historically, they were prized not just for their flavor, but also for their ability to preserve food in the warm climate. Over time, dried limes became a staple in various cuisines, with each culture adding its own flair to their use.
Today, they are recognized for their versatility and are celebrated in dishes in many cultures.
Beyond their culinary charm, black limes come with health benefits, too. Packed with vitamin C, calcium and potassium, they are a nutritious addition to any diet.
Black limes are a cultural staple. While they share ties with fresh limes, black limes have a distinct personality, bringing an intriguing bitterness and complexity to dishes.
They can even be spotted in spice blends like baharat, because a little extra flavor never hurt anyone.
Black limes are a unique and flavorful ingredient that can bring depth to cooking and are worth adding to any culinary repertoire to impress the taste buds.
Where We Are Going Today: ‘Yum-A-Sama’ – a sushi spot in Riyadh
- Pricing is reasonable, making it an attractive option for regular orders
Yum-A-Sama has quickly established itself as one of the top sushi spots in Riyadh, operating as a cloud kitchen that consistently delivers fresh treats.
The raw salmon is incredibly delicious, and the tuna is equally impressive. A must-try item on the menu is the torch salmon nigiri. Each dish showcases the freshness of the ingredients, making it a delight for sushi lovers.
In addition to sushi, Yum-A-Sama offers a variety of salad bowls that are generously portioned. Options include crab salad, chicken salad, and a veggie salad bowl for those seeking vegetarian choices. This variety ensures that there’s something for everyone, whether you’re in the mood for sushi or a refreshing salad.
Pricing is reasonable, making it an attractive option for regular orders. I find myself ordering from them twice a week because the quality remains consistent, and the food is always fresh. This reliability is a significant factor in why many customers keep returning.
Yum-A-Sama also features some unique signature dishes that are worth exploring.
Items like the spicy mango sushi, sunset salmon, special crab, samurai fry, and pink tara are just a few of the creative offerings that set this restaurant apart from others in the area.
For convenience, Yum-A-Sama can be easily ordered through popular delivery apps, allowing customers to enjoy their favorite dishes without hassle.
Overall, the combination of quality, variety, and reasonable pricing makes this outlet a go-to choice for those craving delicious sushi in Riyadh.
Where We Are Going Today: ‘Enabah’ restaurant
There is a certain art to mastering hospitality and creating memories, which requires attention to detail and providing your guests with the perfect array of food to swoon over.
Enabah restaurant in Riyadh specializes in appetizer boxes of authentic Mediterranean food, making it an ideal choice for any type of gathering.
The boxes are offered in small, medium and large options with a variety of starters including grape leaves, stuffed cabbage, onions and kibbeh.
There are also classic and spicy grape leaves, the perfect savory dish. Often, grape leaves are a little too sour or acidic, prone to causing discomfort, but Enabah has perfected the balance of salty and tangy.
A particular attraction on the menu is cheddar jalapeno kibbeh and meat kibbeh, the national dish of Syria and Lebanon. Kibbeh is usually prepared as a combination of bulgur cracked wheat, onions, and minced meat which could be beef, goat, lamb or camel.
At Enabah they have their own twist with a vegetarian option. This is a cheddar jalapeno, which is crispy on the outside and creamy on the inside.
Their stuffed cabbage is a mixture of beef, rice and spices — a perfect lighter option for those who do not prefer fried foods.
To get more bang for your buck, bigger boxes are recommended, as the smaller ones perhaps have too little food. For SR165 ($43), you can get the Large Mixed Box, with the option of four to eight appetizers.
You can cleanse your palette with one of Enabah’s fresh juices and creamy smoothies. The menu has lemon mint, pomegranate and orange juices, cocktail smoothies, and Awar Qalb, a mix of milk, strawberry, banana and mango.
Enabah is available to order through delivery applications including The Chefz and HungerStation.
Where We Are Going Today: ‘Home Bakery’ in Riyadh
- For a sweeter breakfast, the restaurant offers a variety of French toasts, but you can’t go wrong with the creme brulee French toast
Located on Anas bin Malik road in the north of Riyadh, Home Bakery is one of the city’s most beloved breakfast spots with a constant crowd bustling through the bakery.
What started as a popular home-style bakery in the UAE has expanded to Saudi Arabia with 10 cafes open in Abu Dhabi, Dubai and most recently Riyadh.
Home Bakery offers an array of freshly baked goods, including breads, cookies, croissants, and cakes, and is also renowned for its breakfast selections.
We’ve visited this cafe multiple times and sampled various menu items. From desserts like the zaffron or pistachio cake to savory dishes such as eggs Benedict and avocado toast — we highly recommend trying it all.
For a sweeter breakfast, the restaurant offers a variety of French toasts, but you can’t go wrong with the creme brulee French toast. It might sound overly sweet, but it was well-balanced.
For drinks, we tried the Earl Grey tea, green tea, and a few of their coffee options, such as the cappuccino and latte. The coffee was quite standard, and other places in Riyadh offer stronger and more refined blends. We wouldn’t recommend the matcha, which came in a plastic cup that didn’t reflect the cafe’s aesthetic and tasted overwhelmingly of milk.
The tea service was exceptional. Instead of merely serving a mug of hot water and a tea bag like other restaurants, staff presented us with tea in a glass kettle, warmed over a candle, along with a tray of sweeteners. They also provided a tea timer, explaining that the steeping process takes five minutes for proper brewing.
Regarding the experience, the bakery is very elegant and offers a quiet atmosphere — perfect for work meetings, intimate family breakfasts, or simply enjoying a book over a cup of coffee.
In the winter, the restaurant expands to offer outdoor seating with a variety of sofas and chairs.
In Riyadh, one of the most common concerns is parking space, but the plaza offers free parking, underground parking, and valet service.
In terms of pricing, most items are standard; however, some customers might hesitate to pay SR30 ($8) for a single croissant or SR95 for a slice of tiramisu.
Aside from a few items, most prices are reasonable, ranging from SR10 for a cookie to SR78 for granola pancakes.
Festive season’s guide to dining in Saudi Arabia
- Roasts, sweets and music on the menu for brunch, lunch and dinner in Riyadh, Jeddah and AlUla
DUBAI: Celebrate with friends and family this festive season as hotels and bakeries in Saudi Arabia host special dining events and offerings on Christmas Day.
Riyadh’s Fairmont Ramla has four packages for its festive dinner, including the “Just the Roast” offering, which features a roast turkey with traditional stuffing for SR899 ($239).
Other turkey offerings with sides include the silver package with pomegranate or orange glaze for SR1,299; the gold package with the same glaze for SR1,499; and the diamond package for SR1,599.
Fairmont Hotel Riyadh has a festive brunch from 12:30 p.m. to 5 p.m. at 365 Restaurant, offering a buffet complemented by live entertainment for SR320. The hotel is also offering a “Turkey to Go” takeaway package that serves six to eight for SR1,200 until Dec. 31.
Four Seasons Hotel Riyadh’s Obaya Lounge is offering a festive set menu on Christmas Day from 12 p.m. until 3:30 p.m. for SR380 per person.
Also, the hotel’s Cafe Boulud by Chef Daniel Boulud has a festive menu combining traditional French ingredients with a modern twist from 12:30 p.m. until 4 p.m. on Dec. 25 for SR600 per person.
Also in Riyadh, the Mandarin Oriental Al-Faisaliah is offering a festive lunch at La Brasserie from 12:30 p.m. to 4:30 p.m. on Dec. 25 for SR245 per person.
Over in AlUla and Sass — the desert outpost of the fine-dining celebrity hotspot from Monaco — launched a new menu on Dec. 24. Diners can also enjoy a festive-themed saxophone performance on Dec. 25 and 26.
To end things on a sweet note, Rosewood Jeddah’s Soleil Cafe is offering festive treats for the season, including assorted cookies, German stollen, a traditional yule log and a Raffaello ball.
