A catering firm in Saudi Arabia tackles obesity from school level

Healthy food are now being offered in schools and day-care centers through Blooming Bs. (Supplied)
Updated 19 October 2019
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A catering firm in Saudi Arabia tackles obesity from school level

  • Rihab Hasanain set up Blooming Bs to provide schoolchildren with healthy meals
  • Blooming Bs strives to raise awareness of the obesity problem in the Kingdom

CAIRO: One Saudi woman was so concerned about her children’s unhealthy school-canteen meals that she decided to improve not only her family’s diet but also the eating habits of the entire nation.

Rihab Hasanain, spurred by the Kingdom’s growing obesity epidemic, set up the catering firm Blooming Bs to provide children with healthy lunch boxes and offer them advice on the importance of eating healthy food and being active.

The company’s name originates from the three Bs: Brain, body and box. The healthy boxes are provided to students and children aged two and above at schools, canteens, childcare centers and indoor playground centers.

Saudi Arabia has the Middle East’s second-highest obesity level after Kuwait with a 35.4 percent rating,  according to the CIA World Factbook.

Hasanain said that she wants to raise awareness of the region’s obesity problem, particularly among children.

“Childhood obesity is one of the greatest challenges facing health care systems worldwide,” she said.

“A number of factors have contributed to the problem, such as lack of childhood physical activities, and a low awareness around the prevalence of obesity and non-communicable diseases.”

Hasanain said that Blooming Bs’ mission is to combat childhood obesity in Saudi Arabia and neighboring countries by promoting healthy eating habits.




Rihab Hasanain

This includes educating children and parents about the importance of healthy food and lifestyles, providing youngsters with healthy food choices, and creating a community of future healthy eaters.

In Saudi Arabia, a major contributing factor to the obesity crisis is the widespread availability of unhealthy food in school canteens, she said.

In 2016, the ambitious mother of two took matters into her own hands by establishing her commercial kitchen in the Kingdom’s capital Riyadh.

Using her personal savings, Hasanain hired a team of 10 multidisciplinary women, including public relations and administration staff, social-work specialists, early childhood educators and drivers.

She also leveraged her international connections to help secure support and endorsement from a number of prominent mentors.

“They are extraordinary individuals with an outstanding track record in social entrepreneurship, hospitality and, most importantly, health promotion and healthy school canteens,” Hasanain said.

Blooming Bs has since grown to cater to more than 20 day-care units and schools, as well as hundreds of individual families. The firm has now sold more than 45,000 items and served over 10,000 lunch meals since its launch.

Hasanain said that the company’s contracts and deliveries vary according to customer categories.

“Our products range from morning, lunch and afternoon meals for children to freshly squeezed juices and individual food items that can be sold individually at school canteens,” she said.

“We take the stress away for parents. Our clients are assured that our products are healthy because the meals are created based on the consultation of our in-house nutritionist.”

While Hasanain is well on her way to transforming the diets of children in Riyadh, she has her eye on the bigger picture.

The Blooming Bs entrepreneur also aims to solve childhood obesity in neighboring countries, such as the UAE, Kuwait and Qatar.

“During Blooming Bs’ expansion, I have tried to develop a holistic viewpoint on children’s nutrition, leading to improved operation processes and ideas,” Hasanain said.

“Blooming Bs also wants to empower Saudi and Arab women by creating more job opportunities,” she added.

“Ultimately, I see my company becoming an upscale international brand, trusted by parents, schools and governments.”

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• This report is being published by Arab News as a partner of the Middle East Exchange, which was launched by the Mohammed bin Rashid Al Maktoum Global Initiatives and the Bill and Melinda Gates Foundation to reflect the vision of the UAE prime minister and ruler of Dubai to explore the possibility of changing the status of the Arab region.

 


Saudi Falcons Club CEO and Kazakhstan ambassador discuss ways to boost cooperation

Updated 10 January 2025
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Saudi Falcons Club CEO and Kazakhstan ambassador discuss ways to boost cooperation

RIYADH: The CEO of the Saudi Falcons Club, Ahmed Al-Hababi, met Kazakhstan’s ambassador to the Kingdom, Madiyar Menilbekov, in Riyadh on Thursday to discuss opportunities for cooperation and ways in which these might be enhanced to benefit mutual goals.

One of the topics was the Hadad Program, a leading initiative developed by the club with the aim of returning falcons to their natural habitats and saving the species from the threat of extinction.

Menilbekov praised the club for the important role it plays in enhancing falconry and preserving its cultural heritage.

The club said the meeting was part of its efforts to strengthen international partnerships in keeping with the goals of the Saudi Vision 2030 plan for national development and diversification.
 


Saudi envoy to US outlines efforts to maintain safety of Saudi citizens amid LA wildfires

Updated 10 January 2025
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Saudi envoy to US outlines efforts to maintain safety of Saudi citizens amid LA wildfires

LOS ANGELES: Saudi ambassador to the US, Princess Reema bint Bandar, reaffirmed on Thursday the embassy’s commitment to the safety and security of Saudi citizens in Los Angeles and surrounding areas impacted by wildfires, the Saudi Press Agency reported.

In a statement, Princess Reema emphasized that the embassy and the consulate general were working tirelessly to support citizens affected by the fires.

She highlighted that ensuring their well-being remains a top priority for Saudi diplomatic missions in the United States.

She said the team was monitoring the situation closely and was prepared to provide immediate assistance to those in need. The embassy and consulate were dedicated to ensuring the security and safety of all Saudi citizens in affected areas, she added.

The embassy and consulate have activated a round-the-clock response team to address concerns and offer necessary support, SPA added.

The wildfires in California have prompted widespread evacuations and caused significant disruptions in the Los Angeles area, with officials working to contain the blazes.


KAUST conducts research study on microbiomes in glacier-fed streams

Updated 10 January 2025
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KAUST conducts research study on microbiomes in glacier-fed streams

  • Collaboration with scientists from Swiss Federal Technology Institute of Lausanne

RIYADH: The King Abdullah University of Science and Technology, in collaboration with scientists from the Swiss Federal Technology Institute of Lausanne, has conducted an unprecedented, in-depth study on microbiomes — microorganisms that live symbiotically with humans or other organisms — in glacier-fed streams.

These streams, originating from glaciers atop the Earth’s highest mountains, harbor a wealth of unique microorganisms.

The research team collected and analyzed samples from 170 glacier-fed streams over five years across regions including New Zealand, the Himalayas, the Russian Caucasus, the Tien Shan and Pamir Mountains, the European Alps, the Scandinavian Alps, Greenland, Alaska, the Rwenzori Mountains in Uganda, and the Ecuadorian and Chilean Andes, the Saudi Press Agency reported.

The findings, published in the renowned scientific journal Nature, represent the first global reference for microbiomes in glacier-fed streams.

These streams, which are among the most extreme natural freshwater ecosystems in the world, are located at mountain summits and are characterized by near-freezing temperatures and low nutrient levels.

They also serve as the origin for many of the world’s largest rivers, functioning as vital water reservoirs for the planet.

KAUST researcher Dr. Ramona Marasco emphasized that glacier-fed streams were highly vulnerable to climate change. 

She spoke of the importance of establishing a baseline for their microbiomes to better understand the rate of ecological change, while highlighting KAUST’s extensive genetic sequencing efforts, which have significantly contributed to creating a comprehensive picture of these endangered microbiomes.

The researchers successfully developed the first global atlas of microorganisms in glacier-fed streams.

Their work revealed that these streams harbor a unique microbiome distinct from other cryospheric systems, such as glaciers, frozen soils, and ice-covered lakes.

About half of the bacterial species in these streams are endemic to specific mountain ranges. The scientists attribute this phenomenon to the geographical isolation of mountain ranges, similar to islands, and to the powerful natural selection exerted by the harsh conditions in glacier-fed streams.
 


Saudi swimmer’s remarkable 30km swim from Alkhobar to Bahrain

Updated 09 January 2025
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Saudi swimmer’s remarkable 30km swim from Alkhobar to Bahrain

  • Mariam Binladen’s feat of endurance and grit completed in over 11 hours

JEDDAH: In a remarkable feat of endurance and determination, Saudi Arabia’s Dr. Mariam Binladen recently completed the Khalid bin Hamad Swimming Challenge, covering a distance of 30km from Alkhobar, Saudi Arabia, to Salman City, Bahrain.

Binladen achieved this incredible feat in 11 hours, 25 minutes and 47 seconds.

Among her achievements, the open-water swimmer became the first Arab woman to cross the Red Sea to Egypt in October 2022, and the first to traverse Dubai Creek with a swim of 24 km in 2017.

In addition, she was the first woman from the Gulf to swim across the English Channel, covering 33.5 km in August 2016.

Speaking to Arab News about her feat on Dec. 26,  Binladen said: “This swim was on my radar for 7 years.

Dr. Mariam Binladen receving a medal after her completing her 30km swim from Alkhobar, Saudi Arabia, to Salman City, Bahrain. (Supplied)

“Unfortunately it was difficult to find an optimum window to do the challenge, primarily because weather conditions in the Gulf of Bahrain are incredibly difficult to predict.

“I had to study the sea very well taking into account the tides, wind speed, wave patterns, swells, water temperature and marine life cycles in order to minimize risk and achieve this goal.”

She added: “Amongst the many challenges of this event was swimming at night in the dark, in fluctuating cold-to-warm water temperatures, with the added complexity of tidal changes.

“As a way of mitigating the hazardous conditions the swim started at the Water Tower at Alkhobar at 1:50 a.m. Visibility was zero so I was swimming blind coupled with water temperatures ranging from 17 to 22 degrees.

“Instead of feeding every 30 minutes I fed every 15 minutes to avoid hypothermia and to maintain my body heat until sunrise, which was half-way through the swim.

“The tide in this area shifts every six hours which meant swimming part of the way against the tide which requires a huge amount of stamina and mental agility in order not to become exhausted.”

She added: “Each challenge poses its own distinct difficulties and unique set of conditions; during the Red Sea swim it was how to maneuver around sharks and avoid their feeding times.

“The English Channel, for example, was freezing cold and it is a busy shipping lane so it was necessary to address those concerns and plan accordingly.

“The Bahrain swim was undoubtedly hazardous and posed many issues, the distance  being one of them. Before any swim I undertake area studies, conditions, risks and train to mitigate risks and for the conditions that I will face. Of course there are always some surprises.”

Dr. Mariam Binladen achieved her incredible feat in 11 hours, 25 minutes and 47 seconds. (Supplied)

She has faced other challenges during her career. “My most unusual swim was in an ice glacier in Switzerland, this challenge was to swim in (minus) 2 degrees for 85 meters.

“I undertook extensive physical and cognitive training in order to prepare for this unique challenge. The burn of the ice-cold water will remain with me forever.”

In addition to being an athlete and dentist, Binladen also helps refugees and creates awareness through her platform, which has been acknowledged by organizations worldwide.

In 2016, she opened the first free medical facility of its kind for dental treatment in a Syrian refugee camp in Azraq, Jordan.

“Of course it is rewarding to treat any patients, I love to help people in any capacity I can, whether through treatment, inspiring them in sport or supporting them to swim gives me enormous satisfaction.”

As the Kingdom empowers women, Binladen said that she is delighted to be living at a time when Saudi women can pursue their ambitions in the workplace, sports and business.

“My advice to Saudi women is to never give up on your dream, with hard work and dedication you can fulfill your goals.”

On her future, she said: “It’s a common question, everybody is interested to know what’s next. All I can say is that I have a few possibilities in the pipeline and am carrying out area studies at the moment.”

“My ambition is to lead a fulfilling life in which I am constantly learning, developing, growing and making a positive impact on those around me, through my career, relationships or personal endeavors.

“I strive to pursue excellence and leave a lasting legacy that inspires others.”
 


Authority warns against overuse of ginseng by pregnant women, says no proof of safety

Updated 09 January 2025
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Authority warns against overuse of ginseng by pregnant women, says no proof of safety

  • Adverse effects of the plant-based supplement include insomnia or high blood pressure when used in large doses, warns SFDA
  • It stressed that stressed that herbal supplements should be used with caution, like any other medicine

RIYADH: The Saudi Food and Drug Authority has warned against overuse of the herb ginseng due to possible negative side-effects and the lack of evidence of its safety for pregnant and breastfeeding women.

Adverse effects of the plant-based supplement include insomnia or high blood pressure when used in large doses, and the SFDA warned that there was no proof of it being safe to use during pregnancy, according to the Saudi Press Agency.

In addition, the herb may interfere with medicines for blood thinners, diabetes, heart conditions, insomnia and schizophrenia, and can interact negatively with caffeine, it said.

Ginseng, known by its scientific name Panax ginseng, is used in alternative medicine for its purported effects on energy levels, concentration and mood.

The recommended average dose is between one and two grams of the root, taken three to four times a day, for between three and four weeks, according to the report.

SFDA further stressed that herbal supplements should be used with caution, like any other medicine.

It added that claims about the safety of such supplements not supported by evidence should be handled with caution, and advised consulting a doctor before using them.

Herbal supplements can also interfere with certain foods, as well as medication, the authority added.

SFDA provides a list of prohibited medicinal plants and cosmetic products on its official website: https://www.sfda.gov.sa/ar/informationlist/66327.