As tomato prices soar, try these go-to recipes that leave the vegetable out

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Men sell vegetables at the Empress Market in Karachi, Pakistan. (Reuters)
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Leafy green vegetables cooked without tomatoes. (AFP)
Updated 19 November 2019
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As tomato prices soar, try these go-to recipes that leave the vegetable out

  • We use yogurt which also acts as a tenderizer, says a chef
  • Pakistani experienced the skyrocketing prices of tomatoes this month

ISLAMABAD: Pakistan is in a battle with a nemesis unforeseen – the skyrocketing prices of tomatoes! As one kilogram of the juicy diet staple was over Rs 300 in Karachi on Sunday, Arab News reached out to Pakistani chefs, who shared their go-to recipes that leave tomatoes out.




Chef Muneeze Khalid shares a family recipe for ground beef with a touch of pickle, achari dum ka keema. (Via Ruchika Randhap)

Achari dum ka keema
Muneeze Khalid, recipient of the Food Preneur of the Year award by the government of Punjab and WCCI, and of the Youngest Female Chef in Pakistan award by WACS and CAP, shared her family’s keema recipe that substitutes yogurt for tomatoes.
“This is a recipe I learnt from my father and it has been a staple in our house for as long as I can remember! Instead of using tomatoes, we use yogurt which also acts as a tenderizer. Even though there are certain dishes that can’t be made without tomatoes, yogurt can be used as a substitute in quite a few!“

Ingredients
1 kg mutton mince
2 large onions, sliced and fried till crisp
1 cup thick yogurt
1 tbsp ginger-garlic paste
3-4 green chilies cut into halves
2 tbsp crushed red chili
1 ½ tsp salt
3 tbsp lemon juice
2-inch piece of ginger sliced and julienned
1-2 tbsp raw papaya paste
1 tsp garam masala
3 tbsp roasted chickpeas
1 tbsp poppy seeds
10 black peppercorns
4-6 cloves
1 tbsp cumin seeds
4-5 green cardamom
1 large piece of coal
½ cup ghee

Preparation
Grind the chickpeas, cumin seeds poppy seeds, cloves, black peppercorns and green cardamom into a powder. In a large pan mix the powder with the mince, papaya paste, spices, ginger-garlic paste, salt, red chili, lemon juice, yogurt and ghee. Let it marinate in the fridge.
After 20 minutes, add fried onions and place on high heat, mixing well. Once the mince releases water, lower the flame, cook well, mixing until most of the liquid has dried out. Once oil comes on top, add garam masala, chilies and ginger slices. Increase the heat and cook for another five to eight minutes, mixing well.
Place a heat-proof bowl in the center of the keema and put the heated coal inside. Drizzle the coal with a little oil and cover. Cook till the smoke disappears. Serve with tandoori parathas.




Bhindi: Crispy, and a good mix of salty, sweet and spicy Batool Mohsin shares her recipe for fried bhindi. (Via Spicy Indian Kitchen)

Fried bhindi
When tomatoes are unavailable, yogurt comes to the rescue also for Batool Mohsin, the head chef a co-owner of Rina’s Kitchenette.
“I personally love tomatoes so wouldn’t want to cook without them. But in desi food, one can use less tomatoes and increase the use of yogurt to make a good curry!“

Ingredients
500 grams bhindi
1 tsp red chili powder
1/2 tsp cumin
1/2 tsp coriander powder
1/4 tsp turmeric
1/2 tsp chaat masala
1/2 tsp salt
1/2 cup gram flour (beaten)
juice of one lemon
oil for frying

Preparation
Cut bhindi into strips and remove all seeds. Wash and dry completely. Mix all the dry ingredients, add the lemon juice and half a teaspoon of oil. Mix well. Coat the bhindi with the dry mixture and deep fry in oil until crispy. Drain on a kitchen towel and sprinkle with a little more of chaat masala. Serve hot and crispy with tamarind chutney.




Palak Paneer: No tomatoes? No problem, Zubair Khan shares his palak paneer recipe. 29th, October 2018. (Via Khoka Khola Instagram)

Palak paneer
Another recipe comes from Zubair Khan, the head chef and owner of Khoka Khola, who shared his version of palak paneer.
“This particular dish packs a punch in terms health benefits, plus it’s super yummy and easy to make,” he said, adding that before starting to cook you should ensure “mise en place” – the arrangement and preparation of the ingredients. “Don’t start cooking unless the ingredients have been put in place.”

Ingredients
2 large bunches of spinach
2 green chilies
4 cloves of garlic, finely chopped
juice of half a lemon
1 tbsp of cream
1 tsp of cumin seeds
salt to taste
2 tsp of oil
250 grams of paneer, cubed

Preparation
Bring a large pan of salted water to a boil. Simmer the spinach leaves in the pan for about three minutes, uncovered. You will see the green of the spinach deepen. Switch off the heat, put the leaves in chilled water. It is important to them cool down.
Slit the green chilies and add mix them with the spinach in a blender. Pulse it coarse.
Separately, heat the oil in a karahi. Add cumin seeds. When they start to crackle, add the chopped garlic. As soon as the garlic turns brown, add the spinach gravy mix. Add a dash of salt. Remember that spinach has its own natural salt so the dish needs relatively little top-up.
When the gravy comes to a boil, add the paneer and simmer for three to four minutes. Stir a couple of times – very gently, you don’t want the paneer to crumble. Before serving, add lemon juice and it’s ready.




Aloo: Co-owner of Islamabad based Treat, Ali Paracha shares a recipe that reminds him of home and forgoes tomatoes, aloo kee bhujia. (Image via I Knead to Eat)

Aaloo ki bhujia
Ali Paracha, who co-owns Treat, suggested easing the discomfort of the ongoing tomato shortage with one of his favorite comfort foods, a simple Pakistani dish of potatoes, aloo ki bhujia. “I like this recipe because it is super simple and quick, and reminded me of home when I was at college,” he said.
The paste in his recipe is also the base for many other South Asian dishes. “If you can master this, you go in different directions and create a whole variety of different dishes by just adding some additional spices or tomatoes or onions.”

Ingredients
1 kg of potatoes, cut into pieces
1 tbsp oil for cooking
2 tsp ginger-garlic paste
1 tsp cumin
1 tsp red chili power
1/2 tsp turmeric
1/2 tsp nigella seeds (onion seeds)
coriander for garnish (optional)
1 cup of water


Preparation
Heat the oil and sauté the garlic-ginger paste. Add cumin, salt red chili powder and turmeric. Mix and add a bit of water to make into a paste. Add some more water to balance and prevent burning. Add potatoes and mix all the ingredients together. Again add some water and let it come to a boil. Cover and simmer for 10 minutes or until potatoes are cooked. When liquids are reduced to a paste, add onion seeds. Top with coriander.


Indian Sikh pilgrims to visit Kartarpur today to mark birth anniversary of religion’s founder

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Indian Sikh pilgrims to visit Kartarpur today to mark birth anniversary of religion’s founder

  • Sikh pilgrims from India cross over into Pakistan every year via visa-free Kartarpur Corridor
  • Gurdwara Darbar Sahib in Kartarpur, Narowal, is Sikhism founder’s final resting place

ISLAMABAD: Indian Sikh pilgrims will visit Gurdwara Darbar Sahib in the eastern Kartarpur town today, Monday, to mark the 555th birth anniversary of their religion’s founder Baba Guru Nanak Dev Ji, state media reported. 
Every year Indian Sikh pilgrims cross over from India to Pakistan via a visa-free border crossing known as the Kartarpur Corridor. The corridor connects Gurdwara Darbar Sahib, near Narowal in Pakistan’s Punjab, to Gurudwara Dera Baba Nanak in Indian Punjab’s Gurdaspur district. 
Inaugurated in 2019, the corridor is seen as a rare example of cooperation and diplomacy between the two South Asian neighbors.
“Sikh pilgrims will visit Gurdwara Darbar Sahib Kartarpur on Monday to celebrate the 555th birth anniversary of Baba Guru Nanak Dev Ji,” state broadcaster Radio Pakistan reported.
It said that the pilgrims would visit Gurdwara Rohri Sahib in Eminabad on Wednesday before concluding their journey in Pakistan’s eastern city of Lahore.
Much of Sikh heritage is located in Pakistan. When Pakistan was carved out of India at the end of British rule in 1947, Kartarpur ended up on the Pakistani side of the border, while most of the region’s Sikhs remained on the other side.
For over seven decades, the Sikh community had lobbied for easier access to their holiest temple.
Pakistan’s initiative to open the corridor earned widespread appreciation from the international community, including the United Nations Secretary-General António Guterres, who had described it as a “Corridor of Hope.”


Fly Jinnah celebrates inaugural Lahore-Dammam flight amid Saudi expansion

Updated 16 min 10 sec ago
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Fly Jinnah celebrates inaugural Lahore-Dammam flight amid Saudi expansion

  • Pakistan’s low-cost airline began domestic operations in 2022 and is now focusing on the Middle East
  • Fly Jinnah has also been connecting Pakistani cities to Sharjah, Riyadh and Jeddah, as PIA struggles

KARACHI: Fly Jinnah, Pakistan’s low-cost airline, celebrated its inaugural flight from Lahore to Dammam on Sunday, further enhancing air connectivity between the South Asian nation and Saudi Arabia amid growing demand for international travel.
Established in 2021 as a joint venture between Pakistan’s Lakson Group and the United Arab Emirates’ Air Arabia Group, Fly Jinnah began domestic operations in October 2022, connecting major Pakistani cities such as Karachi, Islamabad, Lahore, Peshawar and Quetta.
In February 2024, the airline launched its first international route, connecting Islamabad to Sharjah, before expanding to Saudi Arabia— home to an estimated 2.7 million Pakistanis— with flights to Riyadh and Jeddah.
“We are happy to celebrate our inaugural flight from Lahore to Dammam, further enhancing connectivity between Pakistan and Saudi Arabia for our passengers,” the airline said in a social media post.


The first flight to Dammam in the kingdom’s Eastern Province was operated a day earlier. A substantial number of Pakistani families reside in and around the Saudi city, drawn by job opportunities in the oil-rich region.
The addition of Dammam to its network highlights Fly Jinnah’s aim to capture the lucrative Middle Eastern travel market as Pakistan International Airlines (PIA), the struggling national carrier, faces financial challenges.
The Pakistani government has been exploring privatization options for PIA, leaving a gap that private airlines such as Fly Jinnah aim to fill.
Saudi Arabia is a key destination for Pakistani travelers, driven by religious pilgrimage to Makkah and Madinah and by a thriving expatriate workforce.
Fly Jinnah’s direct connections offer affordable travel options, positioning the airline as a viable competitor in this high-demand sector.


Pakistan dispatches 19th relief consignment to Syria amid conflicts in Middle East

Updated 17 November 2024
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Pakistan dispatches 19th relief consignment to Syria amid conflicts in Middle East

  • Pakistan says it will continue to support people affected by Israel’s military campaign in the region
  • Since the beginning of the war in Gaza, Pakistan has called for a ceasefire at the UN, other forums

ISLAMABAD: Pakistan’s National Disaster Management Authority (NDMA) dispatched its 19th relief consignment on Sunday to help war-affected people in Syria and refugees from Lebanon, according to an official statement, reaffirming the country’s commitment to supporting those impacted by ongoing conflicts in the Middle East.
The aid shipment, sent in collaboration with the Pakistani charity Al-Khidmat Foundation, consisted of 17 tons of humanitarian supplies, including buckets, powdered milk, tinned food, family packs, sleeping bags and medical kits.
The consignment departed via a chartered flight from Jinnah International Airport in Karachi to Damascus in Syria.
“This 19th consignment has been dispatched for the people of Syria and refugees from Lebanon,” the NDMA said in its statement. “Prior to this, the Government of Pakistan has sent 12 aid consignments to Palestine and six shipments to Lebanon, with a total volume of 1,722 tons.”
The statement reaffirmed Pakistan’s commitment to supporting the people of Palestine and Lebanon who are in distress due to Israel’s military campaigns in the region.
It also emphasized the importance of collaboration by welfare organizations and the Pakistani public in strengthening the government’s efforts to assist those in need.
Pakistan has already established a special fund titled the “Prime Minister’s Relief Fund for Gaza and Lebanon,” inviting public donations.
Since the beginning of the war in October last year, Pakistan has called for a ceasefire in Gaza and has raised the issue at the United Nations, the Organization of Islamic Cooperation (OIC) and other international forums, urging an end to Israeli military actions and a resolution to the humanitarian crisis.


Women in Pakistan’s Karachi protest against honor killings, rising extremism

Updated 17 November 2024
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Women in Pakistan’s Karachi protest against honor killings, rising extremism

  • Participants of the rally say Karo-Kari is ‘rampant’ in Sindh, oppose marriages to settle disputes
  • Protesters also raise concern about proposed amendments to Pakistan’s water distribution system

KARACHI: Hundreds of women marched in Karachi on Sunday to protest honor killings, rising extremism and social injustices, while voicing concerns over proposed changes to Pakistan’s water distribution mechanism earlier this year, which southern provinces argue are detrimental to their interests.
The rally, organized by Sindhiyani Tehreek, a women-led movement supported by civil society groups, drew demonstrators from across Sindh who marched from Regal Chowk to the Karachi Press Club.
Dr. Marvi Sindhu, the central general secretary of the movement, highlighted the threat of so-called honor killings, locally referred to as Karo-Kari. These killings target individuals accused of engaging in illicit relationships or marrying against their families’ wishes, often as a means to restore the perceived honor of the family.
“We are raising our voices against the rampant killing of women in the name of honor in Sindh,” she told Arab News. “We are also here to raise our voices against rising religious extremism.”
Sindhu said Karo-Kari was “alarmingly rampant” in northern Sindh, though she noted other socially conservative practices also undermined the interests and wellbeing of women.
“Women are married to settle disputes or murder cases [in the province], only to face harassment [from their in-laws] for the rest of their lives,” she continued, urging Pakistan’s senior judiciary to form a commission to address such issues.
Amar Sindhu, a professor and member of the Women’s Action Forum, echoed similar concerns, saying the rise in extremist ideologies was deepening social injustices and threatening women’s safety in Sindh.
“We stand united against these injustices and demand action to protect women from violence and oppression,” she said.
Sindhiyani Tehreek, founded in 1980, has been a prominent force in the province, advocating for women’s rights, social justice and the preservation of Sindhi culture. The movement also has a long history of resistance against authoritarian rule, gender-based violence and environmental degradation.
Apart from social and gender issues, the protest also highlighted proposed amendments to the Indus River System Authority (IRSA) Act, 1992, introduced in July to restructure Pakistan’s water regulatory authority.
Key changes include appointing a permanent federal chairman to the authority, replacing the current rotational system where provincial representatives take turns leading IRSA.
The movement’s general secretary condemned the amendments as “unlawful,” warning they could exacerbate interprovincial disputes and deprive Sindh of its rightful share of water.
“Sindh deserves its share of water to sustain its crops, mangroves and marine life,” she said.


One killed in northwestern Pakistan blast targeting religio-political party leader

Updated 17 November 2024
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One killed in northwestern Pakistan blast targeting religio-political party leader

  • Attack on Maulana Shehzad Wazir of Jamiat Ulema-e-Islam has left him critically injured
  • The JUI leader was on his way to a mosque in Azam Warsak when the explosion took place

PESHAWAR: One person was killed and six others injured in a blast triggered by an improvised explosive device (IED) targeting a senior leader of a prominent religio-political party in South Waziristan district on Sunday, leaving him in critical condition, police said.
The attack on Maulana Shehzad Wazir comes amid complaints from his Jamiat Ulema-e-Islam (JUI) party about being targeted by militants operating in Pakistan’s northwestern Khyber Pakhtunkhwa (KP) province.
JUI chief Maulana Fazlur Rehman also voiced concerns over militant threats disrupting the party’s election campaign in the region ahead of the February 8 national polls, citing warnings from law enforcement about dangers to its candidates.
“The IED was planted in a street leading to Maulana Shehzad Wazir’s mosque, who is politically affiliated with the JUI-F,” Bilal Wazir, a police officer in Wana, the headquarters of South Waziristan tribal district, told Arab News over the phone. “Mufti Ijaz Wazir died on the spot while six others, including Maulana Shehzad Wazir, who was apparently the target of the attack, were left in critical condition.”
The officer said a police contingent was dispatched to the area soon after the explosion to gather evidence and shift the wounded to the hospital.
Asked about the intensity of the blast, he said it shook the entire neighborhood of Azam Warsak, a settlement on the outskirts of Wana.
Speaking to Arab News, Mufti Ijaz Shinwari, the JUI senior vice president in the tribal area, condemned the incident, saying the victims of the attack were religious leaders and key figures of his political party on the provincial level.
“This is inhumane,” he added. “This is clearly a terrorist attack and a cowardly act.”
No group has claimed responsibility for the attack, though Tehreek-e-Taliban Pakistan (TTP), a banned militant group, has a history of targeting civilians, security forces and politicians in the region, aiming to perpetuate instability in KP.
In recent months, the TTP has claimed responsibility for several attacks and is suspected by officials in others.
Earlier this week, however, Daesh, a separate militant outfit, shot dead Hameed Sufi, a senior leader of the Jamaat-e-Islami party, in the adjacent Bajaur tribal district.
In June, four people, including Maulana Mirza Jan, the president of JUI’s Wana chapter, were shot by unidentified attackers.
Pakistan claims Afghanistan’s Taliban rulers are providing shelter to TTP fighters across the porous border separating the two countries. However, the Afghan Taliban insists they do not allow anyone to use their soil to launch violent attacks in the neighborhood.