As tomato prices soar, try these go-to recipes that leave the vegetable out

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Men sell vegetables at the Empress Market in Karachi, Pakistan. (Reuters)
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Leafy green vegetables cooked without tomatoes. (AFP)
Updated 19 November 2019
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As tomato prices soar, try these go-to recipes that leave the vegetable out

  • We use yogurt which also acts as a tenderizer, says a chef
  • Pakistani experienced the skyrocketing prices of tomatoes this month

ISLAMABAD: Pakistan is in a battle with a nemesis unforeseen – the skyrocketing prices of tomatoes! As one kilogram of the juicy diet staple was over Rs 300 in Karachi on Sunday, Arab News reached out to Pakistani chefs, who shared their go-to recipes that leave tomatoes out.




Chef Muneeze Khalid shares a family recipe for ground beef with a touch of pickle, achari dum ka keema. (Via Ruchika Randhap)

Achari dum ka keema
Muneeze Khalid, recipient of the Food Preneur of the Year award by the government of Punjab and WCCI, and of the Youngest Female Chef in Pakistan award by WACS and CAP, shared her family’s keema recipe that substitutes yogurt for tomatoes.
“This is a recipe I learnt from my father and it has been a staple in our house for as long as I can remember! Instead of using tomatoes, we use yogurt which also acts as a tenderizer. Even though there are certain dishes that can’t be made without tomatoes, yogurt can be used as a substitute in quite a few!“

Ingredients
1 kg mutton mince
2 large onions, sliced and fried till crisp
1 cup thick yogurt
1 tbsp ginger-garlic paste
3-4 green chilies cut into halves
2 tbsp crushed red chili
1 ½ tsp salt
3 tbsp lemon juice
2-inch piece of ginger sliced and julienned
1-2 tbsp raw papaya paste
1 tsp garam masala
3 tbsp roasted chickpeas
1 tbsp poppy seeds
10 black peppercorns
4-6 cloves
1 tbsp cumin seeds
4-5 green cardamom
1 large piece of coal
½ cup ghee

Preparation
Grind the chickpeas, cumin seeds poppy seeds, cloves, black peppercorns and green cardamom into a powder. In a large pan mix the powder with the mince, papaya paste, spices, ginger-garlic paste, salt, red chili, lemon juice, yogurt and ghee. Let it marinate in the fridge.
After 20 minutes, add fried onions and place on high heat, mixing well. Once the mince releases water, lower the flame, cook well, mixing until most of the liquid has dried out. Once oil comes on top, add garam masala, chilies and ginger slices. Increase the heat and cook for another five to eight minutes, mixing well.
Place a heat-proof bowl in the center of the keema and put the heated coal inside. Drizzle the coal with a little oil and cover. Cook till the smoke disappears. Serve with tandoori parathas.




Bhindi: Crispy, and a good mix of salty, sweet and spicy Batool Mohsin shares her recipe for fried bhindi. (Via Spicy Indian Kitchen)

Fried bhindi
When tomatoes are unavailable, yogurt comes to the rescue also for Batool Mohsin, the head chef a co-owner of Rina’s Kitchenette.
“I personally love tomatoes so wouldn’t want to cook without them. But in desi food, one can use less tomatoes and increase the use of yogurt to make a good curry!“

Ingredients
500 grams bhindi
1 tsp red chili powder
1/2 tsp cumin
1/2 tsp coriander powder
1/4 tsp turmeric
1/2 tsp chaat masala
1/2 tsp salt
1/2 cup gram flour (beaten)
juice of one lemon
oil for frying

Preparation
Cut bhindi into strips and remove all seeds. Wash and dry completely. Mix all the dry ingredients, add the lemon juice and half a teaspoon of oil. Mix well. Coat the bhindi with the dry mixture and deep fry in oil until crispy. Drain on a kitchen towel and sprinkle with a little more of chaat masala. Serve hot and crispy with tamarind chutney.




Palak Paneer: No tomatoes? No problem, Zubair Khan shares his palak paneer recipe. 29th, October 2018. (Via Khoka Khola Instagram)

Palak paneer
Another recipe comes from Zubair Khan, the head chef and owner of Khoka Khola, who shared his version of palak paneer.
“This particular dish packs a punch in terms health benefits, plus it’s super yummy and easy to make,” he said, adding that before starting to cook you should ensure “mise en place” – the arrangement and preparation of the ingredients. “Don’t start cooking unless the ingredients have been put in place.”

Ingredients
2 large bunches of spinach
2 green chilies
4 cloves of garlic, finely chopped
juice of half a lemon
1 tbsp of cream
1 tsp of cumin seeds
salt to taste
2 tsp of oil
250 grams of paneer, cubed

Preparation
Bring a large pan of salted water to a boil. Simmer the spinach leaves in the pan for about three minutes, uncovered. You will see the green of the spinach deepen. Switch off the heat, put the leaves in chilled water. It is important to them cool down.
Slit the green chilies and add mix them with the spinach in a blender. Pulse it coarse.
Separately, heat the oil in a karahi. Add cumin seeds. When they start to crackle, add the chopped garlic. As soon as the garlic turns brown, add the spinach gravy mix. Add a dash of salt. Remember that spinach has its own natural salt so the dish needs relatively little top-up.
When the gravy comes to a boil, add the paneer and simmer for three to four minutes. Stir a couple of times – very gently, you don’t want the paneer to crumble. Before serving, add lemon juice and it’s ready.




Aloo: Co-owner of Islamabad based Treat, Ali Paracha shares a recipe that reminds him of home and forgoes tomatoes, aloo kee bhujia. (Image via I Knead to Eat)

Aaloo ki bhujia
Ali Paracha, who co-owns Treat, suggested easing the discomfort of the ongoing tomato shortage with one of his favorite comfort foods, a simple Pakistani dish of potatoes, aloo ki bhujia. “I like this recipe because it is super simple and quick, and reminded me of home when I was at college,” he said.
The paste in his recipe is also the base for many other South Asian dishes. “If you can master this, you go in different directions and create a whole variety of different dishes by just adding some additional spices or tomatoes or onions.”

Ingredients
1 kg of potatoes, cut into pieces
1 tbsp oil for cooking
2 tsp ginger-garlic paste
1 tsp cumin
1 tsp red chili power
1/2 tsp turmeric
1/2 tsp nigella seeds (onion seeds)
coriander for garnish (optional)
1 cup of water


Preparation
Heat the oil and sauté the garlic-ginger paste. Add cumin, salt red chili powder and turmeric. Mix and add a bit of water to make into a paste. Add some more water to balance and prevent burning. Add potatoes and mix all the ingredients together. Again add some water and let it come to a boil. Cover and simmer for 10 minutes or until potatoes are cooked. When liquids are reduced to a paste, add onion seeds. Top with coriander.


Pakistani authorities report 70th polio case of 2024 from Karachi

Updated 8 sec ago
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Pakistani authorities report 70th polio case of 2024 from Karachi

  • Onset of polio case took place in December 2024, say Pakistani health authorities
  • Pakistan has reported 20 out of 70 poliovirus cases from southern Sindh province

KARACHI: Pakistani health authorities reported the country’s 70th poliovirus case of 2024 on Thursday, saying that its symptoms started becoming apparent in a child last month in the southern port city of Karachi, the polio eradication program said. 
Polio is a paralyzing disease with no cure. Multiple doses of the oral polio vaccine and completion of the routine vaccination schedule for all children under the age of five are essential to provide high immunity against the disease.
As per the program, the onset of this case was on Dec. 21, 2024 and the case was reported in the Karachi East district. With the latest case, the district has now reported two polio cases from 2024. 
“The Regional Reference Laboratory for Polio Eradication at the National Institute of Health has confirmed the detection of wild poliovirus type 1 (WPV1) in a male child from Karachi East,” the program said in a statement. 
As per the latest toll, out of the 70 poliovirus cases of 2024, 27 have been reported from Balochistan, 21 from Khyber Pakhtunkhwa, 20 from Sindh, and one each from Punjab and Islamabad.
The Pakistan Polio Program organizes several mass vaccination campaigns annually, delivering the vaccine directly to people’s doorsteps.
On Jan. 6, Pakistan concluded a week-long anti-polio drive in southwestern Balochistan.
The health ministry said the first nationwide polio campaign of this year is scheduled to take place from Feb. 3-9, urging the parents to ensure the safety of their children by welcoming the vaccinators.
Pakistan’s polio program began in 1994 but efforts to eradicate the virus have since been undermined by vaccine misinformation and opposition from some religious hard-liners, who say immunization is a foreign ploy to sterilize Muslim children or a cover for Western spies.
Militant groups also frequently attack and kill members of polio vaccination teams.
In the early 1990s, the country reported around 20,000 cases annually, but in 2018, the number dropped to eight cases. Six cases were reported in 2023 and only one in 2021.


Pakistan hopes Afghanistan joins other Islamic countries at girls’ education summit

Updated 09 January 2025
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Pakistan hopes Afghanistan joins other Islamic countries at girls’ education summit

  • Pakistan to host global conference on girls education in Islamabad from Jan. 11-12 
  • No justification for restricting women’s education in Islam, says education minister

ISLAMABAD: Pakistan’s education minister on Thursday hoped Afghanistan would join representatives from 47 other Islamic countries and attend the upcoming global conference on girls’ education in Muslim countries, scheduled to be held later this week in Islamabad. 
Pakistan’s education ministry will host the global conference titled: “Girls’ Education in Muslim Communities: Challenges and Opportunities” from Jan. 11-12 in Islamabad. Pakistan’s foreign office said on Wednesday that 150 representatives from 47 countries, including education experts, religious scholars, diplomats, and politicians are expected to partake in the summit. 
Since the Afghan Taliban seized Kabul in August 2021, women and girls have been gradually barred from attending secondary school and university, undertaking most forms of paid employment, and attending public spaces such as public parks or gyms by the government there. 
“We have extended an invitation to Afghanistan to participate in this conference and hope that their delegation will attend, as it is a very important neighboring country,” Education Minister Khalid Maqbool Siddiqui told reporters during a media briefing in Islamabad.
Since the Taliban’s return to power in 2021, at least 1.4 million Afghan girls have been denied access to secondary education, according to a report by the United Nations International Children’s Emergency Fund (UNICEF) released in August last year.
The minister said everyone respects tribal customs and cultures, but all such practices must align with Islamic values in Muslim countries, adding that nothing holds precedence over them. 
“In Islam, there is no justification for restricting women’s education,” Siddiqui said. 
He said that while the conference will officially kick off on Saturday, a session of the world’s religious scholars on girls’ education, chaired by the religion minister, will take place on Friday.
Siddiqui said the Muslim World League, the Organization of Islamic Cooperation and key Islamic countries are actively participating in this event.
“Malala Yousafzai, a renowned activist for girls’ education, will also participate in this conference,” he said, adding that experts and representatives from diplomatic missions in Islamabad from non-Muslim countries will also attend the event.
Describing the objective of the conference, he said the primary aim of the conference is to stress the implementation of the Islamic message, which clearly states that both men and women have the right to education.
“By promoting girls’ education, we can build better homes, a better society and a stronger nation,” he said. 
He said education in Pakistan was currently in an emergency state as millions of children were out of school and needed important steps to deal with this situation. 
Siddiqui said that an “Islamabad Declaration” will be announced after the conference on Sunday. 
“This declaration will outline decisive steps to transform the trends of girls’ education in Islamic countries by mobilizing all available resources,” he said. 
Prime Minister Shehbaz Sharif will inaugurate the event and deliver the keynote address at the opening session on Jan. 11. 
Pakistan’s foreign office said Sharif will reaffirm the nation’s commitment to promoting girls’ education and gender equality.


Pakistan province calls for inquiry after Baloch separatists attack remote southwestern town

Updated 09 January 2025
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Pakistan province calls for inquiry after Baloch separatists attack remote southwestern town

  • Balochistan Liberation Army fighters torched Levies station, NADRA office before security forces moved in
  • Strict action will be taken against district administration members found guilty of negligence, says official

QUETTA: The government in Pakistan’s Balochistan province on Thursday called for an impartial inquiry into an attack by armed fighters from the separatist Balochistan Liberation Army (BLA) group on a remote town in the country’s southwest before security forces regained control of it. 
The attack in Zehri, located 150 kilometers from Khuzdar city, occurred when BLA fighters stormed the Levies force station on Wednesday and the National Database and Registration Authority (NADRA) office, setting the buildings ablaze and robbing a private bank.
Khuzdar deputy commissioner told Arab News that security forces retaliated in a timely manner and regained control of the area. One soldier of the Frontier Corps was injured during the standoff as the armed men escaped. 
Shahid Rind, the spokesperson for the provincial government, said strict action would be taken against the district administration members found guilty of negligence during the attack and did not retaliate in a timely manner.
“Balochistan government has called for an impartial inquiry into the Zehri attack from all aspects,” Rind said in a statement, adding that the provincial home department had issued instructions to engage the civil administration in this regard. 

Smoke billows from the National Database and Registration Authority (NADRA) office in Zehri, a small town in Pakistan's restive Balochistan province, on January 8, 2025. (Balochistan Police)

Rind said law enforcement agencies are monitoring the situation in Zehri while the government has strengthened security arrangements in the entire province.
“The government has been taking concrete measures to uplift the performance of the civil administrations in the entire Balochistan to prevent attacks like Zehri in the future,” the spokesperson said. 
Balochistan, Pakistan’s largest and resource-rich province, has long been plagued by a low-level insurgency led by ethnic Baloch separatist groups like the BLA. They accuse Islamabad of exploiting the province’s natural resources, such as gold and copper, while neglecting the local population.
Pakistan rejects these allegations, asserting that the federal government has prioritized Balochistan’s development by investing in health, education and infrastructure projects.
The BLA has become a significant security threat in recent years, carrying out major attacks in Balochistan and Sindh provinces targeting security forces, ethnic Punjabis and Chinese nationals working on development projects.
Violence by Baloch separatist factions, primarily the BLA, killed about 300 people over the past year, marking an escalation in the decades-long conflict.


South Africa urged by minister to boycott Afghanistan match in Pakistan

Updated 09 January 2025
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South Africa urged by minister to boycott Afghanistan match in Pakistan

  • Minister criticizes Taliban’s decision to ban women’s sport, disband women’s cricket team
  • Proteas are scheduled to play Afghanistan on Feb. 21 in group match in Karachi, Pakistan

PRETORIA: South Africa’s sports minister has joined public calls for the Proteas to boycott the Champions Trophy game against Afghanistan next month and criticized the International Cricket Council for not upholding its own rules.
Gayton McKenzie said on Thursday he felt “morally bound to support” a match boycott because the Taliban government has banned women’s sport and disbanded the national women’s cricket team.
“It is not for me as the sports minister to make the final decision on whether South Africa should honor cricketing fixtures against Afghanistan. If it was my decision, then it certainly would not happen,” McKenzie said in a statement.
“As a man who comes from a race that was not allowed equal access to sporting opportunities during apartheid, it would be hypocritical and immoral to look the other way today when the same is being done toward women anywhere in the world.”
The Proteas are scheduled to play Afghanistan on Feb. 21 in a group match in Karachi, Pakistan.
England was also urged to forfeit its match against Afghanistan on Feb. 26 by more than 160 UK politicians on Monday.
McKenzie believed the ICC was also being hypocritical for not upholding its own mandates that member nations develop men’s and women’s cricket.
McKenzie noted Sri Lanka Cricket was suspended by the ICC from November 2023 to January 2024 for government interference.
“This does not happen in the case of Afghanistan, suggesting that political interference in the administration of sport is being tolerated there,” McKenzie said.
“Cricket South Africa, the federations of other countries and the ICC will have to think carefully about the message the sport of cricket wishes to send the world,and especially the women in sports.
“I hope that the consciences of all those involved in cricket, including the supporters, players and administrators, will take a firm stand in solidarity with the women of Afghanistan.”


Pakistan central bank chief expects inflation rate to fluctuate in coming months

Updated 09 January 2025
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Pakistan central bank chief expects inflation rate to fluctuate in coming months

  • Inflation rate to stabilize within 5-7 percent range by end of 2025, says central bank governor
  • Pakistan’s inflation rate slowed to 4.1 percent in December after aggressive policy rate cuts by state bank

ISLAMABAD: Pakistan’s central bank chief said on Thursday that the country will experience fluctuations in inflation in the next four to five months before it stabilizes within the five to seven percent range toward the end of the year. 
Pakistan’s consumer inflation rate slowed to 4.1 percent year-on-year in December 2024. The reductions came at the back of the State Bank of Pakistan’s (SBP) move to cut the key policy rate by 200 basis points to 13 percent in December, the fifth straight reduction since June, bringing cumulative rate cuts for 2024 to 900 basis points.
The reduction in the inflation rate has brought some relief for the masses, which bore the brunt of record high inflation which peaked at 38 percent in May 2023, as Pakistan faced a prolonged economic crisis. 
“At the moment it [inflation] has decreased a lot and in the month of January, it will come down a bit further but will then witness fluctuation later,” SBP Governor Dr. Jameel Ahmed said at a news conference. 
“But as per our [central bank’s] assessment by the end of 2025, it will stabilize within the target range of five to seven percent, according to the medium-term target by the state bank and the government of Pakistan,” he added. 
Ahmed said a collective effort to achieve the medium-term target of five to seven percent will bring relief to Pakistani businesses and the common man.
“But god forbid if there is any volatility in this which we are unable to control then we have seen the disruptions caused to businesses and even the common man in the past,” he said.
The South Asian country is navigating a challenging economic recovery path buttressed by a $7 billion facility from the International Monetary Fund granted in September. 
Pakistan’s finance minister has lauded the government’s fiscal measures but warned that the country needs long-term financial reforms to ensure sustainable growth and avoid future IMF bailout programs.