Jeddah Cycling Ladies club pedals its way to fitness

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Cycling is becoming one of the fastest growing women’s sports in Saudi Arabia. Women are increasingly drawn toward the sport due to its overall health benefits. (AP file photo)
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Updated 14 July 2021
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Jeddah Cycling Ladies club pedals its way to fitness

  • Co-founder recalls her long journey from being an amateur cyclist to a professional

MAKKAH: Nisreen Hakim and her friend Ashwaq Al-Hazmi are the founders of Jeddah Cycling Ladies, with club members traveling distances exceeding 100 km and taking part in races.

She and her friends travel from the waterfront, through the lakes to the historic Al-Balad district, and back to the starting point. Team members ride for 90 minutes every day.
As a young child, Hakim would attend basketball and volleyball matches, which instilled in her the love for sports.
“My father used to take me and my younger brother to see matches such as basketball and volleyball in the King Abdul Aziz Sports City in Makkah,” she told Arab News. “I used to listen to the sounds of the audience, their enthusiasm and encouragement. That atmosphere was ideal for me, and it sparked within me the passion for sports and games.”
Hakim also went to Al-Wehda FC in Makkah, where she and her father were accompanied by well-known sports commentators such as Mohammed Ramadan and Zahid Qudsi. “I always saw them when they visited our house. Our home was like a sports center of all stripes and tendencies. That’s how I became attached to sports since childhood.”
Sport has shaped Hakim’s personality and self-esteem. Cycling symbolizes independence for her, and it has also had positive repercussions for her mental health.

Cycling has its professional methods that must be mastered and inspired by global experience.

Nisreen Hakim

“I was exposed to a family problem during that time. My psychological state was affected and, because I am a person who loves to move, I used to ride a bike alone. I did not have a bike at that time, so I used to rent one to ride around and practice cycling. What helped me the most is the presence of people in Jeddah who are open to cultures and arts due to the diversity of ethnicities and backgrounds.”
But her journey from being an amateur cyclist to a professional one has been tiring.




Members of the Jeddah Cycling Ladies during one of their training sessions.

“Cycling has its professional methods that must be mastered and inspired by global experience,” she added. “I feel that I am still at the beginning of the road, despite my hard training and the hundreds of kilometers that I travel daily, but it is a sport that requires patience, passion and love. Fortunately, for me, the period of my attachment to this sport coincided with allowing women to drive. This has helped me a lot in overcoming obstacles and moving to more professional and dynamic stages.”

HIGHLIGHTS

• The team meets at the Sheraton on the waterfront, with groups based on fitness levels.

• Members of the basic group ride for a distance of 20 km, while the distance for the medium fitness group is 25 km.

• The distance for high fitness members is 30 km. • Most of the training sessions are in the evening.

Hakim was practicing cycling as a hobby when she met Al-Hazmi and suggested establishing a team to Ashraf Bamatraf, the leader of the Jeddah cycling team. “He was very impressed with the idea and, together, we founded the Jeddah women’s cyclist club.”
She said she had benefited from global experiments in terms of preparation and training, although Saudi roads were not designed for cycling and did not have the sport in mind. Cyclists in the Kingdom were, however, able to stick to safety procedures such as wearing helmets, having lights and reflectors, and using the correct lanes.
“Fortunately, girls can now practice it with our team, which has women captains to maintain some degree of privacy, in addition to adhering to all safety measures, the most important of which is wearing a helmet. Moreover, there are special training courses for girls who cannot ride bikes. They are taught how to maintain their balance and other basic skills.”
The team meets at the Sheraton on the waterfront, with groups based on fitness levels.
“Members of the basic group ride for a distance of 20 km, while the distance for the medium fitness group is 25 km. The distance for high fitness members is 30 km. Most of the training sessions are in the evening and we set out from the headquarters of the Jeddah cyclists to Obhur through the waterfront.”


Saudi king, crown prince offer condolences to US president for victims of New Orleans attack

Updated 33 min 30 sec ago
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Saudi king, crown prince offer condolences to US president for victims of New Orleans attack

  • A pickup truck rampage in New Orleans on Jan. 1 by US Army veteran Shamsud-Din Jabbar killed 14 people and injured dozens more

RIYADH: Saudi Arabia’s King Salman and Crown Prince Mohammed bin Salman offered their condolences to US President Joe Biden on Friday for the victims of the terrorist attack in New Orleans on New Year’s Day.

“As we condemn this shameful act, we express to Your Excellency, to the families of the deceased and to the friendly people of the United States of America our deepest condolences and sincere sympathy, wishing the injured a speedy recovery,” King Salman said in a cable, the Saudi Press Agency reported.

Crown Prince Mohammed, who is also the Kingdom’s prime minister, sent a similar cable to President Biden.

Fourteen people were killed and dozens were injured in a pickup truck rampage by US Army veteran Shamsud-Din Jabbar in the southern city of New Orleans on Jan. 1, in what the FBI said was an act of terrorism inspired by the Daesh group. He was later killed in a shootout with police.

FBI Deputy Assistant Director Christopher Raia said on Thursday that videos made by Jabbar just before the attack showed that the 42-year-old Texas native supported Daesh, claimed to have joined the militant group before last summer and believed in a “war between the believers and nonbelievers.”

The FBI, however, clarified that Jabbar acted alone.

Jabbar’s rampage happened on the same day Matthew Livelsberger, an active duty member of the US Army Special Forces, drove a Tesla Cybertruck packed with firework mortars and camp fuel canisters and exploded it outside the entrance of the Trump International Hotel in Las Vegas, injuring seven people. 

Investigators on Friday said that Livelsberger wrote that the explosion was meant to serve as a “wake-up call” and that the country was “terminally ill and headed toward collapse.”

– with AP


From Seoul to Saudi: How Korean and Japanese stores are influencing Saudi tastes

The availability of Korean and Japanese products is fostering new habits in families around the Kingdom. (Supplied)
Updated 04 January 2025
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From Seoul to Saudi: How Korean and Japanese stores are influencing Saudi tastes

  • Exotic flavors find favor in Saudi cities
  • Food trend spurred by pop stars and TV dramas

RIYADH: Saudi Arabia’s streets are no stranger to international flavors, but in recent years, Korean and Japanese specialty supermarkets have found new popularity. From rows of instant noodles and savory sauces to unique skincare products, these stores offer a slice of East Asia in the heart of Saudi Arabia. Cities like Riyadh and Alkhobar are embracing this cultural and culinary fusion, highlighting the growing appetite for global experiences among Saudis, driven by the influence of entertainment and a desire for novelty.

Korean culture, spearheaded by the global phenomenon of K-pop and K-dramas, has taken the world by storm, and Saudi Arabia is no exception. For Fahad Al-Salmi, the owner of the Japanese and Korean Mart in Riyadh, this cultural wave was a business opportunity waiting to happen. “Our decision to open a Korean supermarket in Saudi Arabia was driven by a growing interest in Korean culture, particularly through K-pop, K-dramas, and Korean cuisine,” Al-Salmi told Arab News.

The entrance of Japanese & Korean Mart in Riyadh, featuring vibrant signage and a welcoming display showcasing the cultural connection between Saudi Arabia, Japan, and Korea. (Supplied)

“Many Saudis are curious about trying new flavors and exploring international cultures, and Korea has become a popular trend. We saw an opportunity to introduce authentic Korean products to satisfy that demand and to offer a unique experience for local customers,” he added.

This curiosity is translating into tangible lifestyle changes. Korean snacks, instant noodles, and condiments like gochujang (Korean chili paste) and soy sauce have become staples for many families. Al-Salmi observes that these products are now becoming integrated into everyday meals for many Saudi households. “With the influence of Korean entertainment, many Saudis are more open to trying international foods and incorporating them into their diets,” he noted.

HIGHLIGHTS

• While Riyadh has witnessed a growing number of specialty stores, cities like Alkhobar and Al-Shamalia are also joining the movement.

• By offering authentic and unique products, Korean and Japanese supermarkets are creating connections between cultures.

For Abdusalam Thodi, the owner of Kimchi Supermarket in Riyadh, the inspiration was personal. “I was inspired by Korea to open a Korean supermarket because I studied there,” shared Thodi. “Our bestsellers are Korean noodles and sauces, but we also offer a wide range of cultural products and specialty foods. Korean cuisine and culture are rapidly growing in popularity here in Saudi Arabia, and we’re proud to be part of this exciting trend.”

The availability of Korean and Japanese products is fostering new habits in families. (Supplied)

While Riyadh has witnessed a growing number of these specialty stores, cities like Alkhobar and Al-Shamalia are also joining the movement. The expansion into these regions highlights the nationwide appeal of Korean and Japanese supermarkets, catering to the tastes and preferences of Saudis across the Kingdom.

The allure of these supermarkets extends far beyond their aisles. They offer customers the chance to engage with a lifestyle that, until recently, was only accessible through screens. For long-time K-drama fan Fatimah Al-Dossari, the emergence of Korean supermarkets has been a dream come true.

With the influence of Korean entertainment, many Saudis are more open to trying international foods and incorporating them into their diets.

Fahad Al-Salmi, Japanese and Korean Mart owner

“I’ve been watching Korean dramas for 20 years, and I never imagined I’d get to try the food they enjoy on screen!” said Al-Dossari. “It’s amazing to see so many supermarkets now offering popular Korean snacks, noodles, cooking sauces, and seasonings. I couldn’t be happier — shopping for these items has become a regular treat for me every three weeks!"

Korean snacks, instant noodles, and condiments like gochujang (Korean chili paste) and soy sauce have become staples for many families. (Supplied)

Zainab Al-Salman, a frequent customer, describes the experience of shopping at these stores as a unique cultural adventure. “Trying new things that represent a different culture is always a great way to get to know this culture in your home and have a fun time exploring it,” she said. “Every time I go, it’s like visiting a museum. I tend to feel happy and joyful trying to pick what I will try next that I haven’t tried before.”

Al-Salman also appreciates the practical advantages of these markets. “Specialty markets often offer more options than just one section in other regular markets, and sometimes they are even cheaper,” she added.

The availability of Korean and Japanese products is fostering new habits in families. Al-Salman shared how her family’s shopping behavior has evolved thanks to these specialty supermarkets.

“Yes, it did help me build some habits like buying a kimchi bowl every few months for the family,” she explained. “That opened their eyes to other different things.”

Korean and Japanese supermarkets offer products and experiences that traditional supermarkets cannot replicate.

“Some of these products are not popular (enough) to be produced and sold in our markets, like different types of skincare products that are more effective than others,” noted Al-Salman. “This makes the supermarkets more attractive due to having more options to choose between.”

Al-Salman described how specialty markets provide a sense of wonder for shoppers. “For people who’ve never visited, their first visit is always like a good experience for them to see different things than a regular market,” she said.

For business owners like Al-Salmi and Thodi, the journey is as rewarding as it is exciting. By offering authentic and unique products, they are creating connections between cultures.

As Al-Dossari summed it up: “It’s amazing to see how food can bring people closer to a culture.”

With the growing influence of global cultures, Saudi Arabia’s retail sector is transforming, one supermarket aisle at a time. Cities like Alkhobar and Al-Shamalia are now key players in this transformation, ensuring that the bond between cultures continues to grow stronger with each passing year.

 


Qassim’s berry farms revolutionizing Saudi agriculture

Updated 03 January 2025
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Qassim’s berry farms revolutionizing Saudi agriculture

  • Local produce matching global quality standards
  • Advanced hydroponics vital to success, says expert

QASSIM: The Qassim region has become the leading producer of strawberries and blueberries in Saudi Arabia, challenging international imports with produce that matches global quality standards, the Saudi Press Agency reported recently.

This success has been driven by many farmers’ ambition to innovate, modernize, and create quality alternatives to imported varieties.

The path to premium berry production in Qassim required multiple developments, agricultural engineer Saleh Ibrahim Al-Keaid told the SPA.

The modern farming method prioritizes organic farming, making sure all fertilizers and pesticides are safe. (SPA)

Al-Keaid said that the journey to excellence involved extensive research and collaboration with international experts.

“We spent a full year experimenting with different varieties and agricultural elements to achieve our current success,” he said.

The result is a premium product that rivals American and European berries in quality, size and yield.

FASTFACTS

• Modern approach to farming prioritizes organic farming methods, ensuring all fertilizers and pesticides meet strict safety standards.

• Advanced hydropnic systems utilize vertical farming towers — up to seven levels high —equipped with volcanic rock substrates and top-down irrigation.

These types of fruits are sensitive, requiring special soil, complementary elements, and suitable conditions through protected greenhouses.

The success hinges on innovative farming techniques, particularly the adoption of advanced hydroponic systems.

The modern farming method prioritizes organic farming, making sure all fertilizers and pesticides are safe. (SPA)

These systems utilize vertical farming towers — up to seven levels high —equipped with volcanic rock substrates and top-down irrigation.

This modern approach prioritizes organic farming methods, ensuring all fertilizers and pesticides meet strict safety standards.

Perhaps most impressive are the efficiency gains. According to Al-Keaid, the hydroponic system achieves remarkable water conservation, reducing consumption by 80 percent compared to traditional methods.

Additionally, the production capacity in hydroponic farming is multiple times that of soil-based farming.

The space efficiency is equally striking: a single greenhouse of 360 sq. meters can accommodate 9,000 seedlings — approximately triple the capacity of conventional soil-based farming.

Furthermore, caring for the seedlings is easier, requires less effort, and uses fewer fertilizers compared to soil-based farming.

 


How a Saudi royal reserve combines sustainability with support for the local community

Updated 03 January 2025
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How a Saudi royal reserve combines sustainability with support for the local community

  • Imam Turki bin Abdullah Royal Reserve promotes educational partnerships, controlled grazing, and sustainable hunting
  • Authority CEO Mohammed Al-Shaalan says community engagement links environmental protection with economic development 

RIYADH: The Imam Turki bin Abdullah Royal Reserve in northern Saudi Arabia was established in 2018 to help preserve a thriving natural environment and to promote a sustainable local economy, free from overgrazing and unregulated hunting.

Committed to enhancing the quality of life for the local community, the Imam Turki bin Abdullah Royal Reserve Development Authority works to protect biodiversity while engaging residents as stakeholders in advancing its environmental and development goals.

Headquartered in the Saudi capital, Riyadh, the authority invites residents to take part in educational programs, workshops, and collaborations to actively protect the environment and promote sustainable livelihoods.

This collaboration includes specialized training courses held in partnership with educational and development institutions, including the University of Hail, Northern Border University, and the Human Resources Development Fund.

These courses are designed to equip the community with the skills needed to support the reserve’s environmental and development goals, including the effort to increase vegetation through tree planting and the prevention of logging.

“Seven hundred thousand trees have been planted” since the reserve was established, Mohammed Al-Shaalan, the authority’s CEO, told Arab News on the sidelines of the UN conference on biodiversity, COP16, in Riyadh last month.

“Because of the plantation and the protection, the normalized difference vegetation index has increased from 2 percent to 8 percent over the past four years, which tells us that if we give a little bit of breath for the environment, it could restore itself very fast.”

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The index is a measure for assessing vegetation health and density using sensor data, helping track changes in plant health.

The reserve’s efforts align with the Kingdom’s goal of planting 10 billion trees by 2100 as part of the Saudi Green Initiative, which aims to rehabilitate more than 74 million hectares of land.

To date, more than 70 million trees have been planted nationwide.

The 91,500-square kilometer Imam Turki bin Abdullah Royal Reserve spreads across Hail, Qassim, Al-Jouf, the Northern Borders, and the Eastern Province. (SPA)

In addition to its commitment to enhancing biodiversity, the reserve provides valuable resources for the local community. It grants controlled access to local herders, allowing their animals to graze and maintain a healthy biocycle for plants.

The reserve issues special permits for grazing in designated areas, allowing livestock owners to sustainably utilize the vegetation. This organized grazing process helps mitigate risks associated with excessive growth, including the potential for wildfires.

Among the local herders who frequently visits the reserve to graze his cattle is Farhan Al-Rughailan. He believes allowing livestock to graze helps maintain plant health, prevents diseases, and ensures sustainable use of the reserve’s resources.

The Imam Turki bin Abdullah Royal Reserve is home to various wildlife, including the Arabian oryx, sand gazelles, and Arabian ostriches. (SPA)

hen plants are growing, they must be cut regularly, otherwise they become poisonous if they stay for too long without animals grazing on them,” he told Arab News.

Like other herders, Al-Rughailan is only permitted to visit the reserve during specific times specified on his permit. The policy has helped reduce the economic cost of feeding livestock.

“As a royal reserve, one of our mandates is the local community, and we have to take care of it,” said authority CEO Al-Shaalan.

“Today, we have more than 150 livestock, between camels and sheep, and livestock breeders in the local community are used to paying SAR 100 million ($26.6 million) to SAR 120 million to buy food for livestock. So, instead of buying hay and livestock feed, we allow them to graze.”

In addition to sustainable grazing, the authority has introduced sustainable hunting in a designated area located in the northern part of the reserve, which is also intended to support the local community without harming the ecosystem.

Although the sustainable hunting area makes up just 2.18 percent of the reserve’s total area, it provides a valuable boost to the local economy. Prey is raised in a controlled environment to ensure the sustainability of targeted species while preserving the reserve’s ecosystem.

DID YOUKNOW?

• The Imam Turki Royal Reserve employs 180 rangers to monitor and address issues related to wildlife and plants.

• According to its CEO, nearly 90 percent of the reserve is now protected.

• The Royal Reserve’s Development Authority uses drone technology to monitor and protect the environment.

• The reserve offers volunteer opportunities, fostering cooperation and environmental responsibility within the community.

Hunting is a popular activity for both locals and tourists in Saudi Arabia, but it has historically had a negative impact on native wildlife. Overhunting in the past has led to the decline of species such as the Arabian leopard, ibex, and oryx.

Today, the Kingdom’s Environmental Law and executive regulations prohibit the trade, killing, or hunting of endangered wildlife species, along with their derivatives and products. Violators can face fines of up to SAR 30 million, 10 years in prison, or both.

The Imam Turki bin Abdullah Royal Reserve is home to various wildlife, including the Arabian oryx, sand gazelles, and Arabian ostriches. (SPA)

“Instead of people going and hunting in the wilderness, we provide a sustainable production of wildlife that we can release for hunting,” said Al-Shaalan.

This model was adopted by the UN in 1992, with the biodiversity agreement recognizing sustainable hunting as a conservation tool, affirming that wildlife can be preserved by allowing controlled hunting.

“There are always people who want to hunt,” he said. “But if you give them a legitimate way to hunt, it will reduce the pressure on wildlife.”
 

 


MWL sends condolences to Montenegro shooting victims

Updated 03 January 2025
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MWL sends condolences to Montenegro shooting victims

  • The organization affirmed its full solidarity with Montenegro in this difficult period

MAKKAH: The Muslim World League has extended its condolences and sympathies to the government and people of Montenegro, as well as to the families of the victims, following the shooting incident in Cetinje, resulting in deaths and injuries to several people.
The organization affirmed its full solidarity with Montenegro in this difficult period.