Labneh is packed with protein and probiotics, meaning it can be enjoyed as a health food
Updated 23 April 2022
Arab News
Labneh is a popular Lebanese dip used in various dishes or as a snack. The soft and creamy dip can be used in many meal combinations or as a chip and vegetable dip.
The name labneh is derived from “laban,” which translates to white. Laban is a popular yogurt drink in Arab countries.
The origins of labneh are difficult to pinpoint, but it is known that cheese made from yogurt has been consumed for thousands of years in the Levant.
According to Better Homes and Gardens, it is said that countries with hot climates created labneh because they had no way to preserve fresh milk.
Labneh is packed with protein and probiotics, meaning it can be enjoyed as a health food.
To make labneh, you need just three ingredients — 500 milliliters of yogurt, one and a half teaspoons of salt, and one and a half tablespoons of lemon juice.
All three ingredients should be mixed in a bowl. Once finished, pour the mixture into a cheesecloth-lined sieve. Place the sieve in a bowl to strain the liquid.
Let the mixture sit in the cheesecloth for at least two hours. After all the moisture is extracted from the mixture, place it on a dish and drizzle with olive oil to serve.
Where We Are Going Today: ‘Waw Chocolate’ - a Saudi brand
Each bar is encased in a wrapper inspired by the bisht, the traditional Saudi men’s attire, in a variety of colors
Updated 26 August 2024
Rahaf Jambi
Waw Chocolate is a Saudi brand that creates chocolate bars inspired by the Kingdom’s diverse regions and flavors.
Each bar is a journey through Saudi Arabia, featuring ingredients and packaging that reflect local cultural heritage.
Among their offerings is a chocolate bar infused with sago beans and saffron, wrapped in traditional Eastern Province fabric patterns, as well as a chocolate bar made with molasses crumbs, cardamom, and caramelized sugar, adorned in iconic Najdi design.
The brand features a “Fashion Collection,” showcasing the richness of Saudi Arabia’s diverse regions through a series of single-origin chocolate bars.
Each bar represents a different region, with ingredients like caramelized Taif almonds, honey and sesame, whole wheat flour crumbs, bakilah, and khawlani coffee.
For those who prefer a more classic chocolate experience, the “Besht Collection” features four simple yet elegant bars: white chocolate, dark chocolate, caramelized white chocolate, and milk chocolate.
Each bar is encased in a wrapper inspired by the bisht, the traditional Saudi men’s attire, in a variety of colors.
Behind Waw is Chef Asma, who meticulously crafts each chocolate bar and whose expertise in roasting and blending different beans creates an unforgettable gourmet experience.
Healthy eating doesn’t have to be boring, says Saudi Instagram star
Saudi influencer is changing the way we think about food, one creative recipe at a time
Updated 25 August 2024
Rahaf Jambi
RIYADH: Bakur Tamim, a Saudi food influencer with over 300,000 Instagram followers, is shaking up the way we think about healthy eating.
The Jeddah-based culinary wizard is known for whipping up delicious, low-calorie meals that are as visually stunning as they are nutritious, giving his audience alternatives to bland salads and tasteless protein shakes.
According to Tamim, healthy eating does not have to be synonymous with deprivation. One can indulge in decadent desserts without feeling guilty, and every meal has the potential to become a masterpiece of flavor and presentation. That’s the world Tamim is creating, one delicious video at a time.
Bakur Tamim whips up delicious, low-calorie meals that are as nutritious as they are visually stunning. (Supplied)
Among the recipes he has created are homemade ketchup, health-conscious versions of dessert favorites like cookies and cheesecake, and indomie lasagna.
His journey to becoming a food culture influencer is one rooted in passion. Having graduated from medical school in 2021, Tamim is a doctor by training, but his passion for food and fitness was always a driving force in his life.
HIGHLIGHTS
• Having graduated from medical school in 2021, Bakur Tamim is a doctor by training, but his passion for food and fitness was always a driving force in his life.
• Among the recipes he has created are homemade ketchup, health-conscious versions of dessert favorites like cookies and cheesecake, and indomie lasagna.
“I’ve always been into working out,” Tamim told Arab News. “I started cooking because I couldn’t find enough healthy, delicious options to fuel my workouts.”
His inspiration was his own mother, a former teacher who instilled in him a love for cooking from a young age.
Bakur Tamim whips up delicious, low-calorie meals that are as nutritious as they are visually stunning. (Supplied)
“I was 6 years old, watching my mom in the kitchen and trying to make eggs,” Tamim laughed as he recalled a core memory. “She taught me the basics, and I’ve been hooked ever since.”
Tamim’s culinary journey took a turn when he realized the potential of social media to share his passion with the world. “I started with mini vlogs, but they didn’t really take off,” he admitted. “Then I decided to focus on cooking, and it just exploded.”
I was 6 years old, watching my mom in the kitchen and trying to make eggs. She taught me the basics, and I’ve been hooked ever since.
Bakur Tamim, Culinary Instagrammer
Tamim isn’t just a cook. He’s also a master videographer, with an eye for detail and a knack for creating visually captivating content.
“I wanted to stand out,” he said. “Everyone was doing mini vlogs, but I knew I could do better. I combined my love for cooking and photography to create something unique.”
His videos are a feast for the eyes, showcasing beautifully plated dishes that are as tempting as they are healthy. Tamim’s signature style is a blend of vibrant colors, creative plating, and a touch of whimsy.
He explained that he is not afraid to experiment with ingredients and techniques to push the boundaries of what healthy food can be.
“I want to show people that you can have delicious, satisfying meals while still reaching your weight goals,” Tamim added. “Boring diet food just doesn’t cut it. You get tired of it after a couple of months. I want to create food that people actually crave, food that makes them feel good inside and out.”
Tamim puts in countless hours to ensure his content is top-notch, showing that good things come to those who hustle.
“People expect high quality these days,” he said. “They don’t want to watch low-quality videos. I started late compared to other content creators, so I knew I had to start strong and post consistently.”
Tamim is building a community of people who are passionate about healthy living. His followers are drawn to his positive energy, infectious enthusiasm, and genuine desire to help others achieve their health goals.
“I love seeing people try my recipes and tell me how much they enjoyed them,” Tamim said. “It’s the best reward.”
Tamim’s content is proof that you can have your cake (or healthy dessert!) and eat it too.
Where We Are Going Today: ‘La Brasserie’ in Riyadh
The exclusive culinary experience was complemented by traditional decorations, music and beverages inspired by India
Updated 23 August 2024
Rashid Hassan
La Brasserie, at the Mandarin Oriental Al-Faisaliah in the heart of Riyadh, is the perfect spot for food lovers.
This contemporary, multi-cuisine restaurant featuring interactive stations, breakfast, lunch, and dinner buffets alongside an a la carte menu, and an impeccable ambiance offers a welcome reprieve amid the hustle and bustle of downtown Olaya.
The menu offers a delightful blend of local Arab flavors and international favorites, including European, Chinese and Indian specialties, catering to a wide range of palates.
Last week, La Brasserie hosted a three-day Indian feast to coincide with the Indian Independence Day 2024 celebrations, welcoming guests for a taste of authentic cuisine presented by Executive Chef Manik Magotra from The Oberoi Amarvilas, Agra, home to the world-famous Taj Mahal.
The exclusive culinary experience was complemented by traditional decorations, music and beverages inspired by India.
The atmosphere inside La Brasserie is tranquil, offering a perfect place to unwind and soak in the beauty of the surroundings.
La Brasserie is one of Saudi Arabia’s most sought-after addresses in the capital and is at the heart of luxury, shopping, business, and exploration.
Surrounded by the iconic Al-Faisaliah Tower and Al-Faisaliah Mall, the property represents the epitome of Arabian hospitality and Saudi charm.
Recipes For Success: 3Fils’ Chef Jovani Manalo offers advice and a tasty snapper and za’atar recipe
Updated 22 August 2024
Shyama Krishna Kumar
DUBAI: Filipino chef Jovani Manalo’s culinary career began straight out of college, when he got a job as a kitchen steward. It was a call from a friend asking him if he was interested in working abroad that changed his trajectory. He jumped at the opportunity, and within a week he was in Dubai.
“I’ve moved around in Chinese, Korean, Italian restaurants, and even Latin American and Mexican restaurants,” Manalo tells Arab News. But it was his move to 3Fils at Dubai’s Jumeirah Fishing Harbor five years into his Dubai adventure that was the most significant. “It was a deep moment when I found my place in 3Fils,” he says.
The restaurant topped the World 50 Best MENA list in 2022 and remains in its top 10. It was also awarded a Bib Gourmand by Michelin this year.
Manalo’s favorite thing about working there, he says, is the “contagious positive mood” of the place.
When you started out, what was the most common mistake you made?
I think everyone would say that at the beginning of their career, they weren’t sharpening their knives enough.
What’s your top tip for amateur chefs?
Take your time. The more you rush things, the less likely you are to succeed. Cooking should be considered a form of therapy; you can do it to relax. Take a step back and enjoy the whole process.
What one ingredient can instantly improve any dish?
Any umami ingredient. It binds all the flavors together without missing a note.
When you go out to eat, do you find yourself critiquing the food?
Not really. I don't think that way. Every time I go out to eat, I take it as a chance to reimagine and understand a dish’s components — think of different ways to innovate it, and try to get the maximum potential out of it.
And when you go out to eat, what’s your favorite cuisine?
It doesn’t matter what you’re eating or where, it’s all about who you’re eating with.
What’s the most common mistake you find with other restaurants?
Not pricing items reasonably. That makes them lose potential customers.
What’s your go-to dish if you have to cook something quickly at home?
And random vegetables stir-fried. I use this to educate my kid on how important veggies are to his diet.
I love making Ginataang Pagi, a Filipino coconut and stingray curry dish. This dish allows me to represent my roots, and it reminds me of family gatherings.
As a head chef, what are you like? Are you a disciplinarian? Do you shout a lot? Or are you more laid back?
I’d say I'm composed. Composure is essential if you want to create a positive environment for your team. Yelling is not acceptable or practical nowadays. Inspiring people to understand their roles and how they can excel is essential, especially in the kitchen, where we really do need to be a team.
INSTRUCTIONS: Whisk all ingredients in a bowl until completely combined (ensure the Maldon salt is dissolved). Transfer to a squeezy bottle. Set aside.
For the pea shoot oil
INGREDIENTS: 50g pea shoots; 200g soybean oil
INSTRUCTIONS:
1. Blanch pea shoots for 30 seconds. Strain and immediately submerge in ice.
2. Squeeze the blanched pea shoots dry.
3. Place the pea shoots in a blender. Add the soybean oil. Blend for 2 mins.
4. Strain (but don’t press) the mixture into a piping bag. Set aside.
For the final dish
INGREDIENTS: 50g tai snapper, skinned and sliced; 1 pinch of za’atar spice mix; 10g za’atar dressing; 2g pea shoot oil; 2pcs edible flowers; 3pcs pea shoots; tomato powder.
INSTRUCTIONS:
1. Place the tai snapper slices on a serving plate, spread out into a single layer.
2. Season with the za’atar spice mix.
3. Drizzle with the za’atar dressing.
4. Add a dash of pea shoot oil.
5. Garnish with fresh pea shoots and edible flowers.
The first time I tried a Feionkah chocolate was when I bought it from Saber herself at an exhibition booth in Dhahran about a decade ago
Updated 19 August 2024
Jasmine Bager
Founded by Roaa Saber in 2009, Miss Feionkah, also known simply as Feionkah, is one of the sweetest Saudi success stories to come out of the Eastern Province.
Fifteen years after she started her home-based business, Saber launched brick-and-mortar shops where customers can shop her beautiful and delicious chocolate goods.
The first time I tried a Feionkah chocolate was when I bought it from Saber herself at an exhibition booth in Dhahran about a decade ago.
Fast-forward to 2018, her menu options have expanded greatly, and she opened her first physical store. Now, she has two in the Eastern Province — one at Khobar City Walk and another about a 10-minute drive away at the Movenpick Hotel.
Among the chocolate barks, I liked the ones with brightly colored freeze-dried berries, zaatar, and caramelized hazelnuts. I also tried the molded chocolates, clusters, and truffles. We haven’t tried the crepe dantels yet but plan to in the near future.
The cafe also offers muhallabeyah ice cream, as well as millefeuille ice cream in a cup.
Feionkah also offers decorated chocolate trays for special occasions.
Their newest creation is a fresh strawberry coated in chocolate and structured like an elegant parcel. It is a sight to behold — and no less impressive to taste!
Recently, the company started a loyalty program whereby customers can scan a QR code and receive points per purchase with the hope of scoring a reward once they collect a certain number of points.
The shop occasionally allows groups to visit for a shared chocolate-making activity, and students from nearby schools have come on a field trip to make chocolates as a class.
Feionkah has also participated in chocolate-making stations at the King Abdulaziz Center for World Culture.
If you’re looking to support a local Saudi brand and bring home a souvenir, King Abdulaziz Airport in Jeddah now sells Feionkah chocolates along with other popular Saudi brands like Bateel for gourmet dates and Aani and Dani for premium chocolates.
They also offer home deliveries starting at SR60 ($16).
While Feionkah’s prices might be a bit higher than average, it is a Saudi business that is well worth the investment.
