What We Are Reading Today: ‘Power vs. Force’

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Updated 20 January 2023
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What We Are Reading Today: ‘Power vs. Force’

Author: David R. Hawkins

“Power vs. Force: The Hidden Determinants of Human Behavior” is a well-known self-help psychology book written by the late David R. Hawkins, republished in 2014 and translated into 25 languages.

The author discusses how human understanding of power versus force can shape and dictate behavior.

Originally published in 1994 as Hawkins’ doctoral dissertation, it is the fruit of his evolving work since 1965.

This dense read makes the distinction between power and force, describing the former as a positive influence associated by higher levels of consciousness and the latter as negative coercion characterizing lower levels.

Hawkins’ research findings are based on a tool called “kinesiology responses,” which helps discern what respondents believe to be true. He also developed a map of consciousness, which he described as energy fields that people switch between.

At the bottom of the scale of human emotions are feelings of lower vibration such as shame, fear, grief, guilt and apathy. Moving up to other levels there is desire, pride and anger, which are both stagnant and comfortable, according to Hawkins.

Positive action encompasses feelings of trust, forgiveness, optimism and courage.

The map of consciousness is based on research findings from nonlinear dynamics and quantum physics.

Hawkins was a physician, psychiatrist, lecturer and spiritual teacher. He spent his life researching human consciousness and spiritual evolution.

Hawkins received the Physicians’ Recognition Award from the American Medical Association in 1992, and the Huxley Award for Inestimable Contribution to the Alleviation of Human Suffering in 1979.

He founded the North Nassau Mental Health Center in 1958, Federation of Mental Health Centers in 1963, Academy of Orthomolecular Psychiatry in 1971, and the Institute for Applied Spiritual Studies in 1980.

 

 


What We Are Reading Today: ‘Physics of the Tropical Atmosphere and Tropical Cyclones’

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What We Are Reading Today: ‘Physics of the Tropical Atmosphere and Tropical Cyclones’

Author: Kerry Emanuel

“Physics of the Tropical Atmosphere and Tropical Cyclones” provides readers with a firm grounding in the observations, theory, and modeling of tropical weather systems and tropical cyclones.

How and why do tropical cyclones form? What physics underpins their genesis, intensification, structure, and power?

This authoritative and accessible book tackles these and other questions, providing a unifying framework for understanding most tropical weather systems.


What We Are Reading Today: The Seed Detective by Adam Alexander

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What We Are Reading Today: The Seed Detective by Adam Alexander

In “The Seed Detective,” Adam Alexander shares his own stories of seed hunting, with the origin stories behind many of our everyday vegetable heroes.

Taking us on a journey that began when we left the life of the hunter-gatherer to become farmers, he tells tales of globalization, political intrigue, colonization and serendipity – describing how these vegetables and their travels have become embedded in our food cultures.


What We Are Reading Today: ‘What Matters in Jane Austen?’

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Updated 54 min 49 sec ago
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What We Are Reading Today: ‘What Matters in Jane Austen?’

  • In this work he poses 20 questions such as: “Why is the weather important?” “How much money is enough?” “Why is Darcy so rude?” and “What do the characters call each other?”

Author: John Mullan

To mark 250 years since the birth of one of the most famous women authors in English literature, John Mullan’s “What Matters in Jane Austen? Twenty Crucial Puzzles Solved” has been reissued.

First published in 2012, the book is a kind of literary scavenger hunt, with Mullan as guide — witty, knowing and visibly delighted by the patterns and puzzles he uncovers.

We go on the journey with him, uncovering the meanings embedded in the seemingly minor, but not minute, details of Austen’s fiction.

The Lord Northcliffe professor of modern English literature at University College London, Mullan is a leading authority on Austen. He has edited “Sense and Sensibility” and “Emma” for Oxford World’s Classics and has published widely on 18th- and 19th-century literature.

In this work he poses 20 questions such as: “Why is the weather important?” “How much money is enough?” “Why is Darcy so rude?” and “What do the characters call each other?”

That last question forms one of the book’s most interesting chapters for me. It’s about the seemingly stealthy and subtle ways in which the characters address others by a name and the power of not saying their name at all.

In Austen’s world, names are never casual. A shift from a formal title to a first name can signal a change in status, desire or familiarity. A name can be a quiet form of rebellion or a coded expression of closeness or longing. It matters whether someone is “Miss Bennet” or “Elizabeth,” whether a man dares to use her given name directly and whether that liberty is permitted or returned.

Again and again, Mullan shows us how much Austen could signal with the smallest of choices. What seems like a passing detail is likely loaded with meaning.

This new edition, with a fresh preface, is a fitting tribute to Austen’s longevity. Rather than framing her novels as relics to admire, Mullan treats them as living texts full of sly codes and sharp decisions.

It offers fans of Austen’s work something they crave: evidence. A deep dive into the text itself.

By the end, the title becomes clear, not just because Mullan asked the right questions but because, through his close reading and sharp observations, we begin to get answers.

To Austen, who died in 1817, everything mattered: names, clothes, weather, silence. And more than two centuries later, her world — precise, constrained, emotionally charged — still has plenty to show and tell.

 


What We Are Reading Today: ‘The Stoic Mindset’

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Updated 12 July 2025
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What We Are Reading Today: ‘The Stoic Mindset’

  • Tuitert’s narrative begins with his own crucible: the pressure-cooker world of elite athletics, where injuries and setbacks threatened his career

Author: Mark Tuitert

Olympic champion speed skater Mark Tuitert merges ancient philosophy with modern resilience in “The Stoic Mindset,” published in 2024.

The guide transcends typical self-help tropes, offering strategies to transform adversity into strength through the principles of Stoicism. 

This ancient philosophy provides a tool kit for staying calm, focused, and strong in the face of life’s chaos. Emerging in Ancient Greece and later popularized in Rome, it is less about dusty theories and more about how to live well.

Tuitert’s narrative begins with his own crucible: the pressure-cooker world of elite athletics, where injuries and setbacks threatened his career. His discovery of Stoicism became his mental armor. The book meticulously unpacks core tenets, focusing on actionable responses, reframing obstacles as opportunities, and cultivating “amor fati” (love of fate). 

What resonates most is Tuitert’s rejection of passive acceptance. Instead, he advocates active resilience, using journaling, mindfulness, and preemptive adversity training to fortify mental agility.

His chapter on failure dissects how embracing vulnerability fuels growth, illustrated by his comeback from a career-threatening injury to clinch gold at the 2010 Vancouver Olympics.

Tuitert’s prose is refreshingly pragmatic. He avoids academic jargon, grounding Seneca and Marcus Aurelius’ wisdom in relatable anecdotes — from navigating corporate burnout to parenting challenges. His emphasis on practice over theory stands out as well. 

Some may criticize the athletic parallels as niche, but Tuitert universalizes them deftly.

While examining Tuitert’s practical Stoicism, I happened to contrast his Olympic-forged resilience with Nietzsche’s fiery critique of Stoic detachment, revealing how one stabilizes storms while the other ignites revolutions.

I found that Tuitert seeks mastery through emotional discipline, whereas Nietzsche champions vitality through embracing chaos.

In an era of digital overload and anxiety, “The Stoic Mindset” is a tactical manifesto for clarity.

Tuitert’s genius lies in making a 2,000-year-old philosophy feel urgently contemporary, proving that true victory is not avoiding storms but learning to dance in the rain.

 


What We Are Reading Today: ‘Following the Bend’

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Updated 12 July 2025
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What We Are Reading Today: ‘Following the Bend’

  • In this accessible and uniquely personal book, Ellen Wohl explains how to “read” a river, blending the latest science with her own personal experiences as a geologist and naturalist who has worked on rivers for more than three decades

Author: ELLEN WOHL 

When we look at a river, either up close or while flying over a river valley, what are we really seeing? “Following the Bend” takes readers on a majestic journey by water to find answers, along the way shedding light on the key concepts of modern river science, from hydrology and water chemistry to stream and wetland ecology.

In this accessible and uniquely personal book, Ellen Wohl explains how to “read” a river, blending the latest science with her own personal experiences as a geologist and naturalist who has worked on rivers for more than three decades.