Saudi, Kuwaiti women embark on quest of a lifetime

1 / 2
Haya Al- Samari and Fai Al-Omran are making their way through the Pacific Crest Trail, a journey they hope will establish Arab women as a powerhouse in the world. (Photo/Instagram/ mykindofridays)
2 / 2
They are aiming to finish the PCT by the end of September or in the beginning of October by averaging 32 km per day. (Supplied)
Short Url
Updated 13 July 2023
Follow

Saudi, Kuwaiti women embark on quest of a lifetime

  • The 2 friends are hiking the Pacific Crest Trail, which spans 4,265 km of the US

JEDDAH: Saudi Haya Al-Samari and Kuwaiti Fai Al-Omran are longtime friends who believe their once-in-a-lifetime adventure hiking the Pacific Crest Trail will inspire others and play a critical role in establishing Arab women as a leading powerhouse in the world of adventure.

Well known in the Gulf region for their enthusiasm for activities like running, freediving, surfing, skydiving, hiking and camping, the two women are now taking on the PCT, one of the world’s longest thru-hikes spanning the west coast of the US from the Mexican to Canadian borders.

The hike will take five to six months to complete and will cover 4,265 km, 26 national forests, seven national parks, five state parks and 33 federally mandated wildernesses. They are aiming to finish the PCT by the end of September or in the beginning of October by averaging 32 km per day.




Haya Al- Samari and Fai Al-Omran are making their way through the Pacific Crest Trail, a journey they hope will establish Arab women as a powerhouse
in the world. (Photo/Instagram/ mykindofridays)

Going from Mexico to Canada through the states of California, Oregon and Washington, the Pacific Crest Trail is regarded as the second-longest of the Triple Crown long trails. In search of a challenge, adventurous hikers travel the high route via the Sierra Nevada and Cascade ranges, passing through some of the most picturesque and diverse landscapes in the US, from scorching deserts to snowy mountains.

Like many others, Al-Samari and Al-Omran began their adventure at the Campo Trail near the US-Mexico border, on the first of April.

Sports and nature are my life, my passion and my form of stress relief ... I’ve been through some rough situations that required extreme mental and physical grit to get through. But what really sets the Pacific Crest Trail apart is that it’s a long-term project that requires a complete mindset shift.

Haya Al-Samari, Saudi adventurer

The duo are documenting their hike on their social media platforms including Instagram, where Al-Samari, @mykindoffridays, has more than 63,000 followers and Al-Omran, @laughwithfai, has over 11,000. They share details of their life on the trail, creating content about everything, from how they sleep to what they eat, and the surprises and beautiful scenes of nature along the way.




Haya Al-Samari, Saudi adventurer

The female hikers said that they had received “loads of encouragement” from friends and family before they set off.

While the two are on the adventure of a lifetime, it is not their first trip together as they have undertaken various long journeys over the past seven years.

Speaking about the origins of their PCT quest, Al-Samari said: “Fai is a great travel partner; she’s always up for an adventure. I was dreaming of doing the Pacific Crest Trail for almost 10 years now, but never had a timeline for it. One day Fai and I talked about it and realized we both share this crazy dream.




Haya Al- Samari and Fai Al-Omran are making their way through the Pacific Crest Trail, a journey they hope will establish Arab women as a powerhouse in the world. (Photo/Instagram/ mykindofridays)

“So when things got serious from my end, I threw the idea and Fai was more than ready to receive it … travel, for me, means adventure.”

Al-Samari and Al-Omran told Arab News that when they reached Mount Shasta and Mount Etna in California they wanted to go on the next adventure.

Al-Samari, who loves extreme adventures said: “I’ve been hiking for more than 10 years now. I love hiking and trail running. I love challenging my physical body surrounded by nature, feeling the freedom on my skin. Sports and nature are my life, my passion and my form of stress relief.”




Haya Al- Samari and Fai Al-Omran are making their way through the Pacific Crest Trail, a journey they hope will establish Arab women as a powerhouse in the world. (Photo/Instagram/ mykindofridays)

Speaking about the trail, she added: “I’ve been through some rough situations that required extreme mental and physical grit to get through. But what really sets the Pacific Crest Trail apart is that it’s a long-term project that requires a complete mindset shift.

“It’s not a quick adventure that lasts a day or two. It’s a journey that lasts weeks and weeks on end. Nothing even comes close to the extreme nature of this adventure.”

Meanwhile, Al-Omran, who calls herself a lover of the sea and a child of the desert, told Arab News that she had many adventures in the past but this is her first thru-hike: “I’ve always had a love for the outdoors, from being in the sea to camping in the desert, to hiking through forests. Each adventure has its charm and connecting with nature has always been a big part of my life.




It takes the average thru-hiker five months to complete the Pacific Crest Trail. (Supplied)

“Despite all the challenges, the Pacific Crest Trail has always been an adventure that I aspired to go on one day. For me, going on a thru-hike is just taking my hobby to the next level.”

Before setting out on the trail, the two spent countless hours meticulously preparing. They agonized over what gear to bring and pored over route descriptions and reports from other hikers.

On what it took to prepare themselves, Al-Omran said: “Research. Lots of research and listening to others’ experiences. And going into the trip with a sense of surrender to mother nature. Whatever happens, on the physical side, I tried be more active and prepare my body for what is to come.”

The 33-year-old Al-Samari added: “I’m an avid runner. Having a couple of marathons and ultras under my belt gave me the confidence of knowing that my legs could carry me over long distances. Leading up to the hike, I adjusted my strength program to focus on my core and back muscles so that it would be easier for me to handle the weight of my backpack.”




It takes the average thru-hiker five months to complete the Pacific Crest Trail. (Supplied)

Unfortunately, the UC Berkeley Central Sierra Snow Lab reported that it is the second snowiest season since 1946. Many of the trail’s sections have been closed due to dangerous and hazardous conditions.

The two friends had to wait until the snow melted to continue their hike. “This year, the weather has been a number one challenge. It’s a big snow year and a big part of our journey is managing how to continue on, stay safe and enjoy our trek,” said Al-Omran.

Asked what part of the trail she was most looking forward to, Al-Samari picked the Sierra Nevada section, which spans a little over 628 km and has total elevation gain of 57,888 feet. It is one of the highlights and the most magnificent sections of the trail.

“Some people can’t handle the altitude. I hope that not the case with our bodies. It’s the most remote, the highest altitude, the most snow, the most rivers, bears, etc. I know I’ll be the happiest, most proud and breath-taken after going through the Sierras,” she added.

However, the 28-year-old Al-Omran picked another region: “Every part is exciting to get to because of how diverse the trail is. But if I had to choose, it would be the high desert right before Sierra. Because it’s a terrain that I have never seen and gone through before.”

As they are gearing up to continue their long adventure with more than 1,600 kilometers left, both Arab women believe that their journey is not just about having epic adventures, but also about inspiring others to leave their comfort zones and learn more about themselves and the world.

 

Decoder

What is the Pacific Crest Trail?

The Pacific Crest Trail is one of the world’s longest thru-hikes spanning the west coast of the US from the Mexican to Canadian borders. Best friends Haya Al-Samari of Saudi Arabia and Fai Al-Omran of Kuwait have taken on the challenge to hike the 4,265-km trail, which will take them through mountains, forests, wildernesses and parks in the states of California, Oregon and Washington.


Al-Baha almond season flourishes with vibrant blooms

Updated 09 January 2025
Follow

Al-Baha almond season flourishes with vibrant blooms

AL-BAHA: Saudi Arabia's southwestern region of Al-Baha transforms into a stunning landscape in winter, with gardens and parks adorned in shades of white and pink blossoms of almond trees. 

This year, the almond blossom season in the region is remarkable amid ideal weather conditions fostering dense, vibrant flowers. Local farmers are optimistic about the upcoming harvest, carefully tending to the trees to ensure optimal yield. 

Almond farming is a longstanding tradition in Al-Baha, playing a vital role in the local economy. (SPA)

Almond cultivation is a longstanding tradition in Al-Baha, playing a vital role in the local economy by creating job opportunities for farmers and promoting agricultural trade. The exquisite almond blossoms also attract tourists, advancing the growth of ecotourism in the region. 

The cultivation of almond trees is prevalent throughout the Sarawat Mountains in Al-Baha, as well as in the governorates of Baljurashi, Al Mandaq, and Bani Hassan. 


READ MORE: Saudis are still nuts about almonds amid revival in cultivation


A single almond tree can yield about 200 kilograms of nuts each season, farmers say. 

The Ministry of Environment, Water and Agriculture branch in Al-Baha has been instrumental in promoting almond tree cultivation by introducing investment opportunities and enhancing farmers' expertise through a range of informative workshops. 
 

 


Qaisariya Souq: Historic market in the heart of Al-Ahsa

Updated 09 January 2025
Follow

Qaisariya Souq: Historic market in the heart of Al-Ahsa

  • Dating back to 1822, the 7,000-square-meter souq plays a vital economic role, reflecting Al-Ahsa's historical, cultural, and economic significance, alongside other heritage sites

DAMMAM: Al-Qaisariya Souq, renowned for its historic architecture, narrow covered walkways, and diverse shops, remains a beloved destination for shoppers and heritage enthusiasts, standing as one of the most famous traditional markets in the Arabian Peninsula and a prominent landmark. 

Located in central Hofuf in Al-Ahsa Governorate, the market draws residents from across the region and Gulf countries, as well as tourists from around the world, attracted by its unique atmosphere and cultural significance. 

The United Nations Educational, Scientific, and Cultural Organization (UNESCO) has recognized its importance by including the market on its World Heritage List in 2018. 

Dating back to 1822, the 7,000-square-meter souq plays a vital economic role, reflecting Al-Ahsa's historical, cultural, and economic significance, alongside other heritage sites. (SPA)

Dating back to 1822, the 7,000-square-meter souq features 14 gates and over 422 shops along open-air corridors. Its shops are adorned with carved wooden doors, the walkways are illuminated by lanterns, and the ceiling is crafted from stained wood, while vendors display their wares outside their shops. 

Visitors can find a wide variety of products, including clothing, fabrics, abayas, handbags, food, utensils, gold, and handicrafts. 

Al-Qaisariya Souq plays a vital economic role, reflecting Al-Ahsa's historical, cultural, and economic significance, alongside other heritage sites like ancient neighborhoods, palaces, towers, mosques, and other traditional markets. 

Located in central Hofuf in Al-Ahsa Governorate, the market draws residents from across the region and Gulf countries. (SPA)

 


King Faisal Prize announces winners for 2025

Updated 09 January 2025
Follow

King Faisal Prize announces winners for 2025

  • KSU professors, Canadian and Japanese scientists achieving breakthroughs in cellular therapy and carbon nanotubes win coveted prize
  • Selection committees held meetings at King Faisal Prize headquarters to select winners in Islamic studies, Arabic language and literature, medicine, and science

RIYADH: The King Faisal Prize 2025 laureates were announced at a ceremony in Riyadh on Wednesday night.
Two King Saud University professors, a Canadian scientist who achieved a breakthrough in cellular therapy and a Japanese scientist doing pioneering work in carbon nanotubes were winners of the most coveted prize in the Arab world.
Announcing the KFP 2025 winners, Dr. Abdulaziz Alsebail, secretary-general of the King Faisal Prize said: “The selection committees of the King Faisal Prize 2025, after meticulous deliberations that were held from Monday to Wednesday, have reached decisions for the prize’s four categories: Islamic studies, Arabic language and literature, medicine, and science. As for the fifth category, the King Faisal Prize for Service to Islam, the announcement will be made at the end of this month.”
The King Faisal Prize for Islamic Studies for 2025 (Topic: Studies of Archaeology in the Arabian Peninsula), was awarded jointly to Professor Saad Abdulaziz Alrashid and Professor Said Faiz Alsaid. Both are Saudi nationals and professors at King Saud University.
Alrashid was awarded the prize for his contribution to the study of Islamic archaeological sites and inscriptions of the Arabian Peninsula, which laid the scientific and methodological groundwork for scholars in this field.
His work has enriched scientific knowledge about Islamic civilization and has become an empirical source for future generations of researchers.
Alsaid was awarded the prize for the originality of his scientific studies, which are based on rich literature and published in several languages. His adaptation of a comparative methodology in studies of inscriptions and ancient writings of the Arabian Peninsula has had a profound impact on understanding the history of the Arabian Peninsula’s civilizations before Islam.
His studies are an important scientific reference for scholars of the history of the Arabian Peninsula and the ancient Near East.
The King Faisal Prize for Arabic Language and Literature (Topic: Studies of Identity in Arabic Literature), was withheld due to the nominated works not reaching the criteria for the prize.
The King Faisal Prize for Medicine (Topic: Cellular Therapy), has been awarded to Michel Sadelain (Canada), Stephen and Barbara Friedman chair and director, Center for Cell Engineering at Memorial Sloan Kettering Cancer Center.
Sadelain has been awarded the prize for his pioneering work in cellular therapy, and in particular for the genetic engineering of immune cells with “chimeric antigen receptors” (CAR-T).
Dr. Sadelain led the team that designed and tested clinically effective and novel CAR-T agents for the treatment of blood cancers.
His group identified CD19 as an effective CAR target and included a CD28 domain in the CAR construct, resulting in strikingly effective clinical responses.
Dr. Sadelain continues to improve CAR-T cell efficacy by devising strategies to overcome treatment resistance. This approach also shows promise in the treatment of autoimmune diseases and solid tumors.
The King Faisal Prize for Science for this year was awarded in physics to Sumio Iijima, a
professor at Meijo University, Japan.
Iijima has been awarded the prize for establishing the field of carbon nanotubes, following his pioneering discovery of carbon nanotubes using electron microscopy. This new class of one-dimensional carbon materials has had a powerful impact on fundamental solid-state physics and material science.
His work has opened new avenues for developing wide-ranging, practical applications in nanotechnology, ranging from electronics to energy storage systems and biomedicine.
The General Secretariat of the King Faisal Prize commended the 2025 laureates and offered thanks to the distinguished members of the selection committees and the experts for their valued contributions.
The selection committees for the prize’s four categories — Islamic studies, Arabic language and literature, medicine, and science — convened at the prize’s headquarters from Monday to Wednesday.
The selection committees included prominent experts, scholars and specialists from 16 countries.
The KFP was established in 1977, and was awarded for the first time in 1979 in three categories — service to Islam, Islamic studies, and Arabic language and literature. Two additional categories were introduced in 1981 — medicine and science. The first medicine prize was awarded in 1982, and in science two years later.
Since 1979, the KFP in its different categories has awarded about 300 laureates to those who have made distinguished contributions to different sciences and causes.
Each prize laureate is endowed with $200,000, a 24-carat gold medal weighing 200 grams, and a certificate inscribed with the laureate’s name and a summary of the work that qualified them for the prize.


Warning of thunderstorms and flash floods in Saudi Arabia for next 4 days

Updated 09 January 2025
Follow

Warning of thunderstorms and flash floods in Saudi Arabia for next 4 days

RIYADH: Residents of Saudi Arabia were warned on Wednesday that the country could be hit by thunderstorms and flash floods between now and Sunday.

The General Directorate of Civil Defense advised people to remain sheltered and stay away from canyons.

Many regions can expect medium-to-heavy rain, hail or strong gusts of wind, with a high risk of flooding. Forecasters predict Riyadh, Jeddah, Al-Baha, Asir and Jazan will be among the affected regions, the Saudi Press Agency reported.


Riyadh’s literary havens: Where coffee meets the love of books

Updated 08 January 2025
Follow

Riyadh’s literary havens: Where coffee meets the love of books

  • City’s book cafes offer serene spaces for quiet reflection
  • Carefully curated selections of Arabic and English titles on offer

RIYADH: Riyadh’s cultural landscape is undergoing a quiet transformation, where the love of coffee meets the timeless allure of literature.

Book cafes are carving out a niche as spaces where readers, thinkers, and coffee enthusiasts converge.

These havens of creativity and reflection offer retreats for the mind and soul, providing a sense of community in an increasingly fast-paced world.

A cozy nook where greenery and natural decor invite visitors to unwind with a good book.  (Instagram: @coffee_trees20)

The Book Club: Where stories find their home

Nestled in the Al-Yasmin district, The Book Club is a tranquil retreat for bibliophiles, particularly those passionate about Arabic literature.

Its shelves brim with carefully curated Arabic titles, from classics to contemporary gems, complemented by a modest selection of English books.

HIGHLIGHTS

• In Riyadh’s Al-Narjis district, Wathbah Coffee and Book’s floor-to-ceiling bookshelves, vintage-inspired decor, and intimate corners create a haven for readers and thinkers alike.

• Coffee Trees, tucked away in the Al-Rayan district, offers a sanctuary that blends greenery with literary charm.

The minimalist interior, adorned with soft lighting and intimate reading nooks, creates an atmosphere conducive to focus and relaxation.

What sets The Book Club apart is its browsing policy. Visitors are welcome to skim books for three minutes before deciding to purchase, with additional purchases granting extended reading time.

A serene entrance invites book lovers and coffee enthusiasts to step into a world of stories and community at The Book Club. This Riyadh gem blends literature with culture. (AN photo by Waad Hussain)

During Arab News’ visit, the cafe hosted a stimulating talk with Saad Al-Bazai, titled, “Historical Fiction: Why Do They Believe in the Imagined?”

Al-Bazai told Arab News: “These gatherings bring together a diverse audience and provide them with the opportunity to meet researchers.

“This undoubtedly supports cultural life as it creates a platform for dialogue that differs from social media platforms — it is vibrant, direct, and involves personal presence.”

Sophia: A library, a cafe, and a place to connect

Sophia has become a cornerstone of Riyadh’s literary scene, acting as a hub for knowledge, creativity, and meaningful connections.

Its towering wooden shelves are filled with a rich collection of Arabic and English books, carefully curated to cater to a diverse audience.

Sophia blends intellect and leisure, offering visitors a serene space to read and reflect. (Instagram: @sophia.alriyadh)

Beyond being a library, Sophia also serves as a publishing house, amplifying the voices of local and regional authors, bringing their stories to the forefront.

What sets Sophia apart is its dedication to fostering intellectual growth and cultural exchange.

The space regularly hosts book launches, discussion panels, and thought-provoking dialogue sessions that bring together writers, readers, and thinkers from various backgrounds.

The inviting ambiance, complete with warm lighting and cozy seating, creates the perfect backdrop for these events, making each visit an enriching experience.

Aminah Al-Hassani, a loyal visitor, captured the essence of Sophia. She said: “The place is calm and serene, and it has never let me down with a bad book.

“Every book I’ve read here has been better than the last. Their selections are beautiful, and the events they organize are always beneficial and enjoyable.”

The calming ambiance of Coffee Trees, a perfect escape to enjoy ethically sourced coffee and literary treasures. (Instagram: @coffee_trees20)

Coffee Trees: A green sanctuary

Coffee Trees, tucked away in the Al-Rayan district, offers a sanctuary that blends greenery with literary charm. The cafe’s lush decor, accentuated by vibrant plants and natural elements, transforms the space into a botanical retreat.

Though its library is modest, the curated selection of books is perfectly aligned with the cafe’s serene ambiance.

Patrons often find themselves lost in thought or pages, surrounded by the aroma of ethically sourced, expertly brewed coffee.

Whether it’s the tranquil environment or the commitment to sustainability, Coffee Trees is a favorite escape for those seeking a moment of calm in the city.

The timeless charm of Wathbah, with its floor-to-ceiling bookshelves and vintage-inspired decor. (Instagram: @wathbah_cb)

Wathbah Coffee & Book: Where timeless charm meets literature

In Al-Narjis district, Wathbah Coffee & Book exudes intellectual allure. Its floor-to-ceiling bookshelves, vintage-inspired decor, and intimate corners create a haven for readers and thinkers alike.

The carefully selected collection spans genres and eras, ensuring there’s something for everyone.

Wathbah’s ambiance is perfect for quiet reading, reflective conversations, or simply soaking in its aesthetic beauty.

As Sara Al-Ebraheem, a loyal patron, said: “There’s a certain magic in time spent in the company of good books, with a perfectly brewed coffee.”

The warm, minimalist interior of Ons, perfect for a quiet read or reflective moments away from the city’s buzz. (AN photo by Waad Hussain)

Ons Coffee Roasters: Where simplicity meets serenity

Ons Coffee Roasters offers a minimalist haven for those who crave peace and simplicity. Its clean design, complemented by tasteful art and cozy seating, creates a calm environment perfect for unwinding.

While its library may be small, the books displayed are thoughtfully chosen to inspire reflection and curiosity.

Ons Coffee Roasters is as much about quality as it is about serenity. Its expertly brewed coffee elevates the experience, making it an ideal retreat for anyone seeking a quiet corner in Riyadh.

Ons’s small literary touch: A charming collection of books graces the walls of Ons, where simplicity meets creativity in every corner. (AN photo by Waad Hussain)

A cultural renaissance in Riyadh

The emerging popularity of book cafes is providing spaces where literature, art, and community thrive. The cafes cater to a growing audience of residents and visitors who value meaningful connections in an increasingly digital world.