Pakistani lawyer sheds 100kg to fit into quintessential black coat

Short Url
Updated 14 July 2023
Follow

Pakistani lawyer sheds 100kg to fit into quintessential black coat

  • Ahmed Yar Hamayun lost the weight in 20 months through regime of diet and exercise
  • Hamayun started gaining weight at age five, put on so much it was difficult for him to walk 

QUETTA: Ahmed Yar Hamayun nodded and smiled as he interacted with lawyers at a district court in the southwestern Pakistani city of Quetta earlier this week, exuding calm and confidence in his well-fit black suit.

For most lawyers, wearing a black coat, widely considered a kind of uniform for attorneys, is nothing out of the ordinary. 

But for Hamayun, fitting into a tailor-made suit was the culmination of a long journey — one that required chasing a dream and losing 100 kilograms in 20 months to make it come true. 

“[While pursuing my law degree] in 2020, I saw my friends discussing the lawyers’ professional black uniform, but it made me depressed [that] how would I be able to wear the uniform with my excessive weight,” Hamayun, who used to weigh 165 kilograms, told Arab News.

“I was very much passionate about becoming a lawyer, and this profession brought a turning point in my life where I succeeded in shedding 100 kilograms to shape my body and carry my uniform.”

Hamayun started gaining weight when he was only five years old, putting on so much that it even hampered his ability to walk on his own. Fat shaming by classmates and neighborhood kids didn’t make things any easier.

“Some of his friends used to make fun of him,” Hamayun’s father Hamayun Sabir told Arab News. “Classmates and neighborhood boys used to tease him. So, definitely, we were under a little mental stress.”

Barrister Muzaffar Azam Umrani, who taught law at Quetta’s City School of Law, recalled how worried the young lawyer’s friends and teachers were about his weight hindering his professional life as it was difficult for him to even walk.

“Today, losing weight has become a tough practice for many people in our society but Ahmed Yar has worked really hard and set an example for us all, that if you stick to the correct diet,” Umrani said.

Indeed, though his family turned to doctors and religious scholars to find a solution to Hamayun’s weight problem, ultimately, the young man brought about the remarkable transformation himself by following a strict diet plan. 

He stuck to one meal a day on most days, did not eat wheat for over two years, went to the gym two hours daily and played badminton frequently. He downloaded a calories counter on his cellphone to track his food intake and also relied on fitness apps on his mobile phones, and turned to pages on Facebook and other social media platforms for guidance.

All of this, he said, was guided by the “burning desire” to one day fit into a lawyer’s coat. 

“Obviously, when I wear the lawyer’s uniform over my transformed body, I feel very blessed and I always say thanks to Allah, who helped me in achieving my goal,” he said.

And Hamayun isn’t the only one beaming with joy.

“Today, when I see my son wearing the lawyer’s uniform and going to court,” his father said, “it gives me immense pleasure.”
 


At SCO summit, Pakistan slams Israel for using ‘aggression as tool of policy’ in Middle East

Updated 8 sec ago
Follow

At SCO summit, Pakistan slams Israel for using ‘aggression as tool of policy’ in Middle East

  • The bloc is seen by some Western analysts as regional grouping by Beijing, Moscow to counter United States influence in Asia
  • Pakistan FM Ishaq Dar says Israeli military actions against SCO members are ‘unacceptable,’ demands immediate end to Gaza war

ISLAMABAD: Pakistan’s deputy prime minister and foreign minister, Ishaq Dar, on Tuesday criticized Israel for using “aggression as a tool of policy” in the Middle East, condemning Israeli military actions against regional states and demanding an end to its 20-month war on Gaza.

Dar said this while addressing a meeting of the Shanghai Cooperation Organization’s (SCO) Council of Foreign Ministers (CFM), which came in the backdrop of heightened tensions in South Asia and the Middle East, particularly after the Pakistan-India conflict and Israeli military actions against several Gulf countries.

Israel’s war on Gaza, which began after Oct. 2023 attacks by Hamas on Israel, has killed more than 58,000 Palestinians, over half of them women and children, according to the Palestinian health ministry. On Tuesday, the UN rights office said it had recorded at least 875 killings within the past six weeks at aid points in Gaza.

Speaking at the CFM meeting, Dar said Pakistan was seriously concerned at the trends of using aggression as a tool of policy, emphasizing the resolution of disputes through peaceful means and according to the principles of international law, justice and fairness.

“Israel has shown a reckless disregard for international norms and humanity through its relentless and disproportionate use of force in Gaza resulting in the death of tens of thousands of civilians causing the worst humanitarian crisis in Gaza,” he said.

“We call for immediate halt to Israel’s atrocities.”

Dar said the only viable remedy to the Palestine dispute was the realization of the two-state solution, which includes the establishment of Palestine as a viable, secure and contiguous state on the basis of pre-1967 borders.

He also condemned the “unjustified and illegitimate aggression” by Israel against Iran and the United States (US) strikes on its nuclear facilities.

“Such illegal actions directed against SCO member states are unacceptable,” Dar said.

The 12-day war between Iran and Israel, which began on June 13 Israeli airstrikes on Iranian nuclear facilities and military leadership, killed around 1,000 Iranians and more than two dozen Israelis.

The SCO, comprising China, Russia, Pakistan, India, Iran, Belarus and Central Asian states, is seen by some Western analysts as a regional grouping by Beijing and Moscow to counter United States influence in Asia.

The CFM meeting, a key diplomatic gathering aimed at preparing the groundwork for the upcoming SCO Leaders’ Summit later this year, was convened to review progress on multilateral cooperation and set the agenda for endorsement by heads of state.


A year after maiming, Cammie the camel walks again with prosthetic limb in Pakistan

Updated 59 min 41 sec ago
Follow

A year after maiming, Cammie the camel walks again with prosthetic limb in Pakistan

  • Cammie lost her leg after a landlord in Sanghar attacked her for straying into his field for food
  • A US-based firm built a prosthetic limb for the camel cared for by a Karachi animal shelter

KARACHI: A year after being brutally maimed by a landlord who chopped off her leg in Sanghar district of Pakistan’s southern Sindh province, Cammie the camel walked again Tuesday morning on all four legs with the help of a prosthetic limb, creating a euphoric feeling among her caregivers.

Cammie’s first steps came after a long period of intensive rehabilitation at the Karachi shelter of the CDRS Benji Project for Animal Welfare, which collaborated with a US-based prosthetics firm and received support from the provincial government to provide the young camel with a new limb.

“Today I am ecstatic,” Sarah Jahangir, director of the animal shelter, told Arab News. “I don’t have words for how happy I am seeing Cammie stand up on her prosthetic.”

“I am so proud of my team,” she continued.

Jahangir also expressed gratitude to Senator Qurat-Ul-Ain Marri and her sister, Shazia Marri, a provincial lawmaker in Sindh, for their support.

“I can’t thank both enough for rescuing Cammie, and trusting us and supporting us wholeheartedly.”

0 seconds of 1 minute, 54 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
00:00
01:54
01:54
 

Cammie had wandered into a private field in Sanghar last year in search of food when a landlord, enraged by the intrusion, hacked off her front leg with a sharp weapon.

The incident led to public outcry that forced the state to intervene. Authorities filed an animal cruelty case against the landlord, arresting five people under Pakistan’s rarely enforced animal rights laws.

The prosthetic leg, specially designed by Virginia-based Bionic Pets, was delivered two months ago. Cammie’s medical team had waited for both her physical wound to heal and for her mental readiness before fitting the limb.

“She was a very scared, nervous little child,” said Sheema Khan, the shelter manager, who was crying on Tuesday when Cammie took her first steps with the new leg.

To help her emotionally overcome, Cammie was paired with another rescued camel, Callie, who became her emotional companion. Their friendship proved vital: on the night Callie arrived, Cammie stood up on her own for the first time in months.

However, the wounded camel couldn’t walk until the moment arrived on Tuesday morning.

“Seeing Cammie stand on her own is vindication of months of dedicated hard work,” Senator Qurat-Ul-Ain Marri told Arab News.

“When this tragic incident first occurred, my sister, the elected MNA from Sanghar, was appalled… With the help of the Sindh Government and the selfless volunteers at CDRS Benji, we resolved to bring her back on her feet, and today we have managed that. Allah has been most kind.”


Pakistan monsoon death toll rises to 116 after five more killed in last 24 hours

Updated 15 July 2025
Follow

Pakistan monsoon death toll rises to 116 after five more killed in last 24 hours

  • The development comes as authorities warn of more downpours, flooding over the next two days
  • At least 253 people have been injured in rain-related incidents since monsoon began in late June

ISLAMABAD: At least five more people were killed in rain-related incidents in Pakistan in the last 24 hours, the National Disaster Management Authority (NDMA) said on Tuesday, taking the overall monsoon death toll to 116 since late June.

In Punjab, two children died after being struck by lightning in Okara, while two others were killed in a house collapse in Bahawalnagar. A man was killed in a house collapse in Sindh’s Hyderabad. At least 253 people have been injured in rain-related incidents since monsoon began in late June.

In its latest report on Tuesday, the NDMA said monsoon currents from the Arabian Sea and the Bay of Bengal were penetrating into central parts of Pakistan and were likely to cause thunderstorm and heavy rains.

“Scattered to widespread thunderstorm/rain with isolated heavy falls and torrential rains at few places is expected over Bahawalpur, Multan, DG Khan, Sahiwal, Lahore, Gujranwala and Faisalabad Divisions,” it said.

“Scattered thunderstorm/rain with isolated heavy falls is expected over the upper catchments of all rivers along with Islamabad, upper Sindh, east Balochistan, Peshawar, Kohat, Bannu, DI Khan, Rawalpindi and Sargodha Divisions.”

The authority said flash flooding due to hill torrents is expected in DG Khan and east Balochistan on July 15-16, while urban flooding is expected in major Punjab cities over the next two days.

The NDMA earlier directed authorities to ensure deployment of emergency teams, improve drainage systems and coordinate closely with local administration. It advised public to stay away from weak structures and electricity poles, avoid unnecessary travel and relocate vehicles and livestock to safer locations.

Monsoon season brings South Asia 70 to 80 percent of its annual rainfall, arriving in early June in India and late June in Pakistan, and lasting through until September.

The annual rains are vital for agriculture and food security, and the livelihoods of millions of farmers. But increasingly erratic and extreme weather patterns are turning the rains into a destructive force.

Pakistan is one of the world’s most vulnerable countries to the effects of climate change, and its 240 million residents are facing extreme weather events with increasing frequency.

In 2022, unprecedented monsoon floods submerged a third of Pakistan and killed 1,700 people, with some areas yet to recover from the damage. In May, at least 32 people were killed in severe storms, including strong hailstorms.


Pakistan regulator unveils gender policy to boost women’s role in corporate, finance sectors

Updated 15 July 2025
Follow

Pakistan regulator unveils gender policy to boost women’s role in corporate, finance sectors

  • SECP releases draft Women EquiSmart Policy 2025–2028 for public consultation on its official website
  • It focuses on women’s leadership on boards, inclusive workplaces and gender-smart financial products

KARACHI: Pakistan’s top financial regulator on Tuesday launched a draft policy aimed at tackling gender inequality in the country’s corporate and financial sectors, seeking to improve women’s representation on company boards, expand access to finance for women entrepreneurs and make workplaces more inclusive.

The Securities and Exchange Commission of Pakistan (SECP) published its Women EquiSmart Policy 2025–2028 for public consultation on its website, calling it the first comprehensive gender framework for regulated sectors such as capital markets, insurance and non-banking finance.

“The draft framework reflects the SECP’s strategic shift from fragmented diversity efforts to a structured, cohesive regulatory approach to gender inclusion, aligned with national priorities and global frameworks,” the regulator said in a statement.

The draft policy is built around six pillars, including women’s leadership on boards, gender-disaggregated reporting, women’s entrepreneurship, gender-smart financial products, inclusive workplace practices and institutional capacity building.

The statement said it identifies policy gaps, proposes timelines and regulatory actions and assigns roles to key stakeholders across the public and private sectors.

While Pakistan has seen efforts in recent years to promote workplace equality — such as corporate codes encouraging gender diversity — these have largely remained voluntary and inconsistently implemented.

SECP’s proposed framework seeks to introduce a more enforceable and measurable approach to gender inclusion.


Pakistan court orders probe into online blasphemy spike

Updated 15 July 2025
Follow

Pakistan court orders probe into online blasphemy spike

  • There has been a spike in cases of mostly young men being arrested for committing blasphemy in WhatsApp groups since 2022
  • Rights groups, police say many are brought to trial by private law firms, who use volunteers to scour Internet for offenders

ISLAMABAD: A Pakistan court ordered a government probe on Tuesday into allegations that young people are being entrapped in online blasphemy cases, following appeals from hundreds of families.

There has been a spike in cases of mostly young men being arrested for committing blasphemy in WhatsApp groups since 2022.

Rights groups and police have said that many are brought to trial by private law firms, who use volunteers to scour the Internet for offenders.

“The government will constitute a commission within a 30-day timeframe,” said Justice Sardar Ejaz Ishaq Khan at Islamabad High Court, adding that the commission is required to submit its findings within four months.

Blasphemy is an incendiary charge in Muslim-majority Pakistan punishable by death, and even unsubstantiated accusations can incite public outrage, lead to lynchings and to families being shunned by society.

A report published by the government-run National Commission for Human Rights in October last year said there were 767 people, mostly young men, in jail awaiting trial over blasphemy allegations.

“This is a huge ray of hope and it’s the first time that the families have felt heard,” said lawyer Imaan Mazari, who represents the families of arrested men and women, of the court order.

“Youngsters have been falsely roped into cases of such a sensitive nature that the stigma will last forever even if they are acquitted,” she added.

A 2024 report by Punjab police into the sudden spike in cases, that was leaked to the media, found that “a suspicious gang was trapping youth in blasphemy cases” and may be motivated by financial gain.

The Legal Commission on Blasphemy Pakistan (LCBP) is the most active of lawyers groups prosecuting young men in Pakistan.

Sheraz Ahmad Farooqi, one of the group’s leaders, told AFP in October that “God has chosen them for this noble cause.”

In recent years, several youngsters have been convicted and handed death sentences, although no execution has ever been carried out for blasphemy in Pakistan.

“We will fully support the probe commission and are confident that our voices will finally be listened to, our concerns will be heard, and the truth will come out,” the relative of one of the accused, who asked not to be named because of the backlash, told AFP.