The Lakers’ LeBron James is redefining NBA longevity as he reaches his 21st season

Phoenix Suns forward Yuta Watanabe's pass is deflected by Los Angeles Lakers forward LeBron James (23) during the second quarter of their NBA pre season game at Acrisure Arena. (USA TODAY Sports)
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Updated 20 October 2023
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The Lakers’ LeBron James is redefining NBA longevity as he reaches his 21st season

  • James begins his 21st NBA season next week with his 39th birthday looming in December
  • James makes this unprecedented NBA longevity look relatively easy, yet he also smiles and deflects when asked about his endgame

EL SEGUNDO, California: LeBron James is already the defining figure of this basketball era with his strength, skills, smarts and relentless will to win.

The Los Angeles Lakers superstar now seems determined to redefine how long an elite player can stay on top.

James begins his 21st NBA season next week with his 39th birthday looming in December, yet the top scorer in league history shows shockingly few signs of decline from his peerless standard of performance. From a statistical standpoint, James’ prolific production hasn’t waned in any significant way for two full decades.

James admits he can feel the years. For everybody else, they’re almost impossible to see.

“I feel different. I’m not a 21-year-old, that’s for sure,” James said with a laugh. “Feels a little bit different getting out of bed every day. But as far as my energy level, I feel pretty good.”

From Tom Brady to Kelly Slater, modern athletes across all sports have rewritten the traditional guidelines around age and decline in the 21st century. Few have ever done it like James, whose ascent to the throne of the NBA’s oldest player caught his Lakers teammates by surprise.

“He sure doesn’t play like it,” Austin Reaves said. “He’s still out here making us look bad in practice.”

James makes this unprecedented NBA longevity look relatively easy, yet he also smiles and deflects when asked about his endgame. He says he doesn’t know how long he wants to play, and he admits he thought hard about walking away after last season before he decided to return to the Lakers while even keeping an eye on the Paris Olympics next summer.

“I don’t know what the end is going to look like,” he said. “I have no idea.”

James is the sixth player in league history to make it into a 21st season, but nobody has ever played this many years at James’ current level of performance — with the caveat that James got a jump on his career by entering the league directly out of high school, of course.

That difference gives him more NBA seasons at a younger age, but also more wear and tear on his body from competition against other grown men. It’s still increasingly clear that nobody has ever stayed as good as LeBron for as long as LeBron, who averaged 28.9 points, 8.3 rebounds and 6.8 assists per game last season.

The other five NBA players to reach 21 seasons — Robert Parish, Kevin Willis, Dirk Nowitzki, Vince Carter and Kevin Garnett — were all markedly diminished from their peaks. Only Carter played a 22nd season, but James currently seems capable of obliterating that barrier if he wishes.

While nearly all NBA players who lasted even to their mid-30s took precipitous declines in effectiveness before hanging up their sneakers, the former teenage phenomenon from Akron is still an elite, All-Star-caliber performer on a strong team. The Lakers reached the Western Conference finals under James’ leadership last season, and they look capable of contending for his fifth title.

While James’ merciless work ethic is the stuff of NBA legend, he also cites more holistic reasons for his ability keep up in a sport that demands youthlike athleticism now more than ever.

“It’s just staying focused and being passionate about the purity of the game,” James said. “Understanding the ones that came before me, respecting the history of the game, and also understanding that if you want to be great at something, you’ve got to put in the work. There’s no substitution for work. I put in the work on the court, off the court.”

Only injuries significantly slowed James during the end of his second decade in professional basketball. James has missed 80 games over the past three seasons, sitting out roughly one-third of the Lakers’ regular-season contests.

He was slowed last spring by an injured tendon in his right foot, but he still extended his streak to a jaw-dropping 282 playoff games without an absence.

James and the Lakers are working harder than ever to keep him healthy this season — and for who knows how many more years to come.

Along with consulting James and Anthony Davis on minute management, the Lakers have complemented their stars with a deep roster containing more playmakers than last season, possibly freeing James from some of the heavier work in initiating the offense.

“That goes into making us more efficient in how we manage (James),” Lakers coach Darvin Ham said. “Now that we have, top to bottom, what we feel like is a highly balanced, skilled, younger team of guys who’ve logged a ton of NBA minutes, we can surround both (James) and AD with players that are eager to contribute and impact winning. And Bron does a great job of taking care of himself.”

A player who has done it all and won it all might struggle for motivation, but James always has new worlds to conquer.

A year after he surpassed Kareem Abdul-Jabbar’s career scoring record, James begins the new year just 549 minutes away from passing Abdul-Jabbar’s record for the most minutes played in NBA history. With good health, he’ll almost certainly become the first person to score 40,000 points in the NBA.

James has another dimension of motivation after he dedicated the season to his oldest son, Bronny. The USC freshman is recovering from a frightening cardiac event, and James is determined to remain an example of hard work and perseverance.

When asked what still inspires him two decades into his career, James immediately mentions his three children. The chance to coach Bryce James’ AAU team during the summer rekindled his own passion for the game after the tumultuous end of the Lakers’ season.

“I just had conversations with my family, conversations with myself,” James said. “I feel like I’ve got a lot more in the tank to give.”


ICC Champions Trophy schedule announced, matches split between Pakistan and Dubai

Updated 37 min 16 sec ago
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ICC Champions Trophy schedule announced, matches split between Pakistan and Dubai

  • The tournament is set to begin on 19 February in Karachi, with Pakistan taking on New Zealand
  • ICC says Lahore will host the final match of the cricket contest on 9 March, unless India qualify

ISLAMABAD: The International Cricket Council (ICC) on Tuesday unveiled the schedule for the ICC Champions Trophy 2025, which will take place from February 19 to March 9, with matches hosted across Pakistan and Dubai in a hybrid model.
The tournament’s structure follows a compromise decision after India refused to play in Pakistan, citing security concerns. Exercising its rights as the host nation, Pakistan designated Dubai as the neutral venue for India’s matches, ensuring all teams’ participation.
“The ICC Champions Trophy 2025 fixtures and groupings have been announced by the ICC ... with the tournament set to begin on 19 February in Karachi with the final on 9 March,” the global governing body of cricket announced in a statement on its website.
“The eight-team tournament will feature 15 matches, and will be played across Pakistan and in Dubai,” it added. “Lahore will also host the final on 9 March, unless India qualify, in which case it will be played in Dubai. Both the semifinals and the final will have reserve days.”


In Pakistan, Karachi, Lahore and Rawalpindi will host three group-stage games each. Lahore is also set to host the second semifinal.
Meanwhile, Dubai will host all three of India’s group matches and the first semifinal, should India qualify.
The tournament opener on February 19 will feature Pakistan taking on New Zealand in Karachi, while India will face Bangladesh in Dubai on February 20.
This will be the ninth edition of the ICC Champions Trophy and its return after an eight-year hiatus, the last tournament having taken place in England in 2017. The event will feature the top eight teams in world cricket competing for one of the sport’s most prestigious titles.
The hybrid model, while a logistical challenge, aims to strike a balance between accommodating geopolitical realities and ensuring the integrity of the tournament, which cricket fans worldwide await.


West Indies cricket team to arrive for first Test tour of Pakistan in 19 years on Jan. 6

Updated 24 December 2024
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West Indies cricket team to arrive for first Test tour of Pakistan in 19 years on Jan. 6

  • West Indies to play two Test matches against Pakistan in Multan from Jan. 17-29, says PCB 
  • West Indies last toured Pakistan for a Test series in November 2006 for three-match series

ISLAMABAD: The West Indian national men’s cricket team will arrive for their first Test tour of Pakistan in 19 years on Jan. 6, the Pakistan Cricket Board (PCB) confirmed on Tuesday, during which they will play two Test matches. 

The last time the West Indies played a Test series on Pakistani soil was in November 2006, when they played three Tests. Their last Test away Test series against Pakistan was in the UAE in October 2016, which was selected as Pakistan’s home venue for cricket series after 2009 when a militant attack in Lahore scared away international cricket teams from touring the country. 

The former two-time ODI World Cup champions have, however, thrice toured Pakistan since April 2018— one for an ODI series in June 2022 and twice for a bilateral T20I series in April 2018 and December 2021. 

“The West Indies cricket team will arrive in Islamabad on 6 January and after playing a three-day match against Pakistan Shaheens from 10-12 January at the Rawalpindi Cricket Stadium, they will take on Pakistan in back-to-back Tests in Multan,” the PCB said. “The first Test will be played from 17-21 January, while the second Test will be held from 25-29 January.”

International cricket teams refused to play cricket in Pakistan for years after militants attacked the Sri Lankan cricket team’s bus in Lahore in 2009, wounding six players and killing two civilians and six security officials.

International cricket and its stars, however, slowly returned to playing in the country as the security situation in Pakistan gradually improved. The South Asian country is gearing up to host the ICC Champions Trophy 2025 from February to March next year. 

This will be the first time that Pakistan will be hosting an ICC tournament on its home soil since 1996 when it co-hosted the ICC ODI World Cup won by Sri Lanka. 


Inter beat Como to keep in touch with leaders Atalanta

Updated 24 December 2024
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Inter beat Como to keep in touch with leaders Atalanta

  • Como, coached by Cesc Fabregas, slipped a spot to 16th and sit just one point clear of the relegation zone

MILAN, Italy: Inter Milan saw off Como 2-0 on Monday to stretch their unbeaten run in Serie A to 11 games and move back to within three points of leaders Atalanta.
Defender Carlos Augusto headed in from a corner early in the second half before Marcus Thuram wrapped up a fourth successive league win with a thumping finish in stoppage time.
Inter goalkeeper Yann Sommer made a crucial save on the hour to deny Nico Paz an equalizer as Simone Inzaghi’s side showed signs of weariness at the San Siro in what was their third outing in a week.
Thuram’s goal was his 12th of the season and sent him level with Atalanta striker Mateo Retegui for the league lead.
“Marcus is a high-class player who always trains well and has adapted very quickly to the way we play,” said Inzaghi.
“You have to congratulate Como for coming here and giving it their all, but we stayed focused and showed great maturity.”
Third-placed Inter are a point behind Napoli but have played a game less than the top two teams after their match with Fiorentina was called off at the start of December following Edoardo Bove’s sudden collapse.
Reigning champions Inter visit lowly Cagliari this weekend and could put the pressure back on Atalanta, who are away to Lazio in the late game on Saturday.
Como, coached by Cesc Fabregas, slipped a spot to 16th and sit just one point clear of the relegation zone.
Fiorentina lost more ground in the title race after falling to a 2-1 home defeat by Udinese.
Moise Kean’s early penalty gave Fiorentina the lead as they sought to shake off last weekend’s loss to Bologna that snapped the club’s eight-match winning streak in Serie A.
However, Udinese equalized shortly after half-time through Lorenzo Lucca and former France international Florian Thauvin curled in the winner from outside the area.
“The most important thing for me is not the goal but the victory. These are three important points against a very strong team,” said Udinese captain Thauvin.
Udinese stayed ninth and are eight points off the European places.


Complete lineup for February UFC event in Riyadh announced

Updated 24 December 2024
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Complete lineup for February UFC event in Riyadh announced

RIYADH: Organizers confirmed on Monday the complete list of fighters for the UFC Fight Night event in the Saudi capital on Feb. 1.
Israel Adesanya versus Nassourdine Imavov is the main event for the second UFC event held in the Kingdom.
The card features Dagestani fighter Said Nurmagomedov (18-3-0) will face Brazilian Vinicius “Lok Dog” Oliveira (21-3-0), while Tajik Muhammad Naimov (11-3-0) squares off against Australian Kaan Ofli (12-3-1).
In another bout, American Terrance McKinney (15-7-0) will clash with Denmark’s Damir Hadzovic (14-7-0), and Austrian Bogdan Grad (14-2-0) will meet Brazilian Lucas Alexander (8-4-0).
Highlighting Arab representation, Egyptian Hamdy Abdelwahab (5-0-0) will take on American Jamal Boggs (11-4-0), while Bahraini Shamil Gaziev (13-1-0) faces a tough challenge against American Thomas Petersen (9-2-0).
The excitement continues as Americans Jordan Leavitt (11-3-0) and Abdul Kareem Al-Selwady (15-4-0) battle it out, and Russian Sergei Pavlovich (18-3-0) faces Surinamese fighter Jairzinho “Bigi Boy” Rozenstruik (15-5-0).
Dagestani Ikram Aliskerov (15-2-0) will take on Brazilian André Muniz (24-6-0) in a blockbuster bout.
Adesanya, the Nigerian-born New Zealander, is one of UFC’s all-time greats, making a return after a title fight against Dricus du Plessis earlier this year. He is determined to reclaim his dominance with a decisive victory over Imavov.
In June the UFC hosted the first ever event in the Kingdom, bringing the premier fighting championship to Saudi fans of MMA.
Tickets are available for the event at the anb Arena on Jan. 3.


Saudi striker Saleh Al-Shehri out of remainder of Gulf Cup after injury in first match

Updated 23 December 2024
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Saudi striker Saleh Al-Shehri out of remainder of Gulf Cup after injury in first match

  • Loss of the player, a standout performer recently, after picking up a muscle injury in Sunday’s 3-2 defeat by Bahrain is a significant blow

KUWAIT CITY: Saudi national team striker Saleh Al-Shehri has been ruled out of the remainder of the 26th Gulf Cup after sustaining a muscle injury during the Green Falcons’ opening match against Bahrain on Sunday.

Head coach Herve Renard made the decision to send Al-Shehri home from the team’s training camp after medical reports confirmed the injury will require treatment and rehabilitation.

Saudi Arabia suffered a 3-2 defeat in the match against Bahrain. The loss of Al-Shehri, a key player and standout performer for the team in recent months, will be a significant blow for the squad as they attempt to get their Gulf Cup campaign back on track against Yemen at Jaber Stadium in Kuwait on Wednesday.

During a training session on Monday evening, Renard divided the squad into two groups, with the players who started on Sunday focusing on recovery exercises in the gym while the remainder of the squad trained on the pitch at Al-Nassr Club Stadium.