Cristiano Ronaldo and Modric go to Euro 2024 showing age is no boundary for football’s modern stars

In the case of Cristiano Ronaldo, a remarkable career that has seen him win five Ballon d’Or awards for the best player in the world is no accident. (AFP)
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Updated 09 June 2024
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Cristiano Ronaldo and Modric go to Euro 2024 showing age is no boundary for football’s modern stars

  • The best players are extending their careers for longer, despite the increased pace and intensity of the modern game

Aged 39 and about to play in a record-extending sixth European Championship, Cristiano Ronaldo’s longevity at football’s highest levels almost defies belief.
Luka Modric is 38, still performing for Real Madrid and will be expected to provide the X Factor for Croatia at the Euros in Germany, which start June 14,
The best players are extending their careers for longer, despite the increased pace and intensity of the modern game.
Higher levels of fitness and stamina are being demanded of athletes, but that is being matched by ever-improving expertise in how to maximize performance.
“Sports science has had an impact on how we prepare the modern-day player in terms of diet, nutrition, lifestyle, training programs. We’ve moved out of the 80s and 90s with the increased level of professionalism,” Tony Strudwick, a sports scientist with more than three decades of experience in football, told The Associated Press.
Strudwick has held prominent roles at Manchester United, Arsenal and England and is currently director of medical at West Bromwich Albion.
He worked with Ronaldo at United when the Portugal forward first established himself as one of the best players in the world.
“He just set himself up for success,” Strudwick said. “I said four or five years ago, knowing how professional Ronaldo was, he could play up to the age of 40. That was no problem.”
With his 40th birthday in sight, Ronaldo shows no sign of being ready to quit. And with the advancement of sports science, the longevity that the likes of Ronaldo and Modric are achieving could become the norm.
ATTITUDE
It’s not so much that athletes have changed physically over the years — rather it has been a shift in mentality.
“We have seen a kind of evolution in professionalism as opposed to an evolution in genetics,” Strudwick said. “It wasn’t that players were unprofessional (in the past), they just didn’t know what they didn’t know.
“There’s a lot more scrutiny on players in terms of accountability.”
Improvements in player lifestyle is lengthening careers, with many using the services of fitness and conditioning experts to ensure they remain in prime condition even during the offseason.
Ryan Giggs took on yoga in his later years to help extend his career and allow him to play for United until he was 40.
DIET
Many top players also rely on the services of private chefs who deliver daily meals that are nutritionally balanced, while also being of restaurant quality.
That’s in addition to what’s provided by elite clubs, which have nutrition departments to help players keep food diaries and provide them with diet coaching.
In the past, some players would have pre-match meals of steak. Much has changed, with some managers banning sauces at the table.
Rod Thornley, a masseur who worked with Manchester United and England, can remember when Italian coach Fabio Capello took charge of the Three Lions.
“The first ever pre-match meal was just a massive bowl of pasta. No sauce, just pasta,” Thornley told the AP. “The lads were looking round going ‘What is this? We can’t eat this.’ And that’s all he offered. That was it.”
INJURY PREVENTION
Massage plays a role in avoiding soft tissue injury. Contemporary players will have several massages throughout the week at the training ground or at home.
“With the more exercise you do, the more tight your muscles become,” Thornley said. “You are affecting muscles, you’re affecting muscle mass, you’re affecting your buildup of tightness, your lack of elasticity in the muscle.
“It’s a huge part of keeping a player fit, keeping a player healthy, keeping them on the pitch.”
Ice baths are also used to help recovery.
MONEY
For all the ambition of players to continue as long as they can, there is also a clear financial incentive at a time when the rewards have never been higher.
It only makes sense for a player to want to extend their earning potential. Ronaldo, for instance, is reportedly paid $200 million a year playing for Al-Nassr in the Saudi League. He is the CEO of the money-making machine that is his playing career. It is something Strudwick calls the “rise of the entrepreneur” football player.
And it can apply to players much lower down the food chain than Ronaldo.
“There is a big incentive to keep your career going,” Strudwick said. “An extra five years at the back end of your career sets up the modern footballer for a very, very comfortable future.”
DRIVE
In the case of Ronaldo, a remarkable career that has seen him win five Ballon d’Or awards for the best player in the world is no accident, according to Thornley.
They worked together at United, where Ronaldo won the first of his five Champions League titles.
“Ronaldo just had that mentality where he was just wanting to be the best at everything,” Thornley said. “He wanted to be the best player in the world from the second he turned up there. He was just one of those lads that you knew he would do whatever it took to be that person, and he did and he proved it.”


Dybala left out of Argentina squad for World Cup qualifiers while Martínez is back from suspension

Updated 54 min 12 sec ago
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Dybala left out of Argentina squad for World Cup qualifiers while Martínez is back from suspension

  • Martínez was suspended by FIFA for the last two qualifiers for “offensive behavior”

BUENOS AIRES: Roma striker Paulo Dybala was left out of the Argentina squad for their upcoming World Cup qualifiers, while goalkeeper Emiliano Martínez is back after a suspension.
Coach Lionel Scaloni announced his squad on Tuesday, with the absence of Dybala and the inclusion of Valencia midfielder Enzo Barrenechea the two big surprises.
Martínez was suspended by FIFA for the last two qualifiers for “offensive behavior” in two previous matches in September, but he will be available for the match at Paraguay on Nov. 14 and the home game against Peru five days later.
Argentina lead South American World Cup qualifying with 22 points from 10 matches. The top six teams will get direct spots at the 2026 tournament.

Squad:
Goalkeepers: Emiliano Martinez (Aston Villa), Walter Benítez (PSV Eindhoven), Gerónimo Rulli (Marseille).
Defenders: Gonzalo Montiel (Sevilla), Nahuel Molina (Atletico Madrid), Cristian Romero (Tottenham), Germán Pezzella (River Plate), Nehuén Pérez (Porto), Leonardo Balerdi (Marseille), Nicolás Otamendi (Benfica), Lisandro Martínez (Manchester United), Nicolás Tagliafico (Lyon).
Midfielders: Leandro Paredes (Roma), Alexis Mac Allister (Liverpool), Enzo Fernández (Chelsea), Giovani Lo Celso (Real Betis), Nicolás Paz (Como), Exequiel Palacios (Bayer Leverkusen), Rodrigo de Paul (Atletico Madrid), Enzo Barrenechea (Valencia).
Strikers: Thiago Almada (Botafogo), Lionel Messi (Inter Miami), Nicolás González (Juventus), Alejandro Garnacho (Manchester United), Julián Álvarez (Atletico Madrid), Facundo Buonanotte (Leicester), Valentín Castellanos (Lazio), Lautaro Martínez (Inter Milan).


Ito’s Bayern debut further delayed after foot surgery

Updated 05 November 2024
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Ito’s Bayern debut further delayed after foot surgery

  • “Hiroki Ito required further surgery on his metatarsal. This took place today, Tuesday, and went well,” Bayern said
  • Bundesliga leaders Bayern had expected Ito to return at the end of October

BERLIN: Bayern Munich and Japan center-back Hiroki Ito underwent another surgery on his injured foot on Tuesday, the latest setback for the Japan defender.
The 25-year-old is yet to play a competitive match for Bayern, having arrived in the summer from Stuttgart for a reported fee of 23.5 million euros ($25.6 million).
“Hiroki Ito required further surgery on his metatarsal. This took place today, Tuesday, and went well,” Bayern said in a statement.
“The FC Bayern defender will therefore be sidelined again for the time being and will restart his rehab program as soon as possible.”
Bundesliga leaders Bayern had expected Ito to return at the end of October or start of November.
He broke his metarsal in a pre-season friendly against lower division side FC Dueren in July.
Ito made his Japan debut in 2022 and has since played 19 international games, scoring one goal.


Manchester United fans in favor of leaving Old Trafford

Updated 05 November 2024
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Manchester United fans in favor of leaving Old Trafford

  • Of 50,000 United season ticket holders, club members and executive club members polled, 52 percent said they preferred the idea of a new facility
  • The Daily Telegraph has reported that a final decision on which option to choose is likely to be taken in the first half of 2025

MACNHESTER: A majority of Manchester United fans favor building a new stadium rather than re-developing Old Trafford, according to a survey released on Tuesday.
Of 50,000 United season ticket holders, club members and executive club members polled, 52 percent said they preferred the idea of a new facility, while 31 percent supported the re-development of one of the most recognizable stadiums in world football. Another 17 percent were undecided.
United’s cross-city neighbors Manchester City left their Maine Road stadium in 2003 to move into the new City of Manchester Stadium, but Premier League rivals Liverpool have re-developed their Anfield home.
United released artist’s images in September of a potential Old Trafford regeneration project and have indicated that a new stadium could be part of a multi-billion-pound re-development project.
The club’s owners are considering options in conjunction with the Old Trafford Regeneration Task Force, which includes former United defender Gary Neville and World Athletics president Sebastian Coe among its members.
The Daily Telegraph has reported that a final decision on which option to choose is likely to be taken in the first half of 2025.
The Task Force is understood to have focused its discussions on building a new 100,000-capacity stadium rather than redeveloping Old Trafford.
Rick McGagh, United’s director of fan engagement, said: “We know how important our home is to fans and we need to listen to them and gain all their views and insights in order to develop the world-class stadium they deserve.
“We are able to view the results through different lenses to understand if our season ticket holders feel differently about anything than say our official members. And if younger fans have different views to older fans.”


ESL Saudi Challenge — everything you need to know

Updated 05 November 2024
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ESL Saudi Challenge — everything you need to know

  • The tournament playoffs will take place in Riyadh from Nov. 8-16, with the final on Dec. 7

RIYADH: The ESL Saudi Challenge qualifiers have officially ended and the stage is now set for the playoffs, which take place from Nov. 8-16.

After an intense round of Overwatch2 competition, the best teams from across Saudi Arabia have secured their spots and are ready to face off in the next phase, with a total prize pool of $20,000 up for grabs.

The success of the recent Esports World Cup in Riyadh highlighted the popularity of gaming among Saudi players and fans, and that looks set to continue with more competitions taking place across the Kingdom in the coming years.

The ESL Saudi Challenge, organized by esports and video game entertainment company ESL FACEIT Group, will also give the victors a chance to compete on a global stage.

During the playoffs, teams face off in an attempt to advance to the Finals, where the top three teams will go head-to-head in front of a live audience at VOV Gaming in Riyadh on Dec. 7.

Schedule and Format

Playoffs: Nov. 8-16

The best eight teams face off in the double elimination bracket matches.

Grand Finals: Dec. 7

The top three teams from the playoffs compete in lower bracket and upper bracket for the Grand Final. The winner will be crowned ESL Saudi Challenge Champion, taking home the top prize of $9,000 and qualifying for an international event in 2025.

Teams

The ESL Saudi Challenge will see some of the best teams in Overwatch compete for the grand prize:

Twisted Minds

Vision Esports

Himawari

Amigos

Roc esports

Al-Qadisiah

Dragons

Negative Mental Attitude

Prize money (USD) 

Total pool: $20,000

1st: $9,000

2nd: $5,000

3rd: $3,000

4th: $,1000

5th-8th: $500

Where to watch

Fans can watch  the playoffs on the ESL Arabia Twitch and YouTube channels. For those unable to tune in live, all matches will also be available to watch on-demand free of charge via YouTube.


Pakistan to host England, New Zealand and Zimbabwe women's cricket teams in 2026/27

Updated 05 November 2024
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Pakistan to host England, New Zealand and Zimbabwe women's cricket teams in 2026/27

  • Zimbabwe to tour Pakistan in Apri-May 2025, New Zealand to tour country in April 2027
  • Pakistan will travel to South Africa, Sri Lanka and the West Indies in 2026 for cricket contests

ISLAMABAD: Pakistan will host New Zealand, Zimbabwe and England women’s cricket teams for the first time in 2026 and 2027, the Pakistan Cricket Board (PCB) said this week, saying that the tours were part of the International Cricket Council’s (ICC) Future Tours Programme 2025-29. 

Zimbabwe women’s team will tour Pakistan in April-May 2026 while New Zealand will be visiting the country in April 2027, the PCB said in a statement. The English women’s cricket team will tour Pakistan in October 2027 while Bangladesh will be the fourth side to tour the country in October 2028. 

“Pakistan will host England, New Zealand and Zimbabwe women’s cricket teams for the first time as ICC announced Future Tours Programme 2025-29,” the PCB said in a press release on Monday. 

Eleven countries will participate in the fourth cycle of the ICC Women’s Championship being played from 2026-29 to directly qualify for the ICC Women’s 50-over World Cup in 2029, it said, adding that each team will compete against eight other teams in eight home and away matches. 

The fourth cycle of the ICC Women’s Championship, which will be played from 2026-29, will see 11 sides taking part in the event for direct qualification to the ICC Women’s 50-over World Cup in 2029. 

In the Women’s Championship, each team will compete against eight other teams, following the format of four home and four away series, similar to the current edition. Across 44 series, a total of 132 ODIs will be played, with each series consisting of three matches.

“The Future Tour Programme will see an ICC Women’s tournament taking place every year, starting with the ICC Women’s Cricket World Cup 2025 in India, the ICC Women’s T20 World Cup 2026 in England, the inaugural ICC Women’s Champions Trophy in 2027 and the ICC Women’s T20 World Cup in 2028,” the PCB added.

Pakistan will travel to South Africa in February 2026 and then play Sri Lanka in July of the same year as part of their away assignments, the board said. In November 2026, Pakistan will visit the West Indies while their final away series in the ICC Women’s Championship 2026-29 cycle will be in Ireland in June 2028.