‘Power girls’: Pakistani weightlifting sisters break stereotypes and records

The picture shared by Sybil Sohail on June 30, 2024, shows Twinkle Sohail (left), Sybil Sohail (center) and Veronica Sohail. (Sohail Sisters)
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Updated 02 August 2024
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‘Power girls’: Pakistani weightlifting sisters break stereotypes and records

  • Twinkle, Sybil and Veronica Sohail won five gold medals each at international powerlifting championship in South Africa this month 
  • Sohails are pushing boundaries in a country where women athletes face major challenges due to societal norms, little access to facilities 

LAHORE: On a busy road in the eastern Pakistani city of Lahore, a training academy for female weightlifters has been inspiring women to reach the top of the male-dominated sport and smash taboos in the process.

The tiny one-room facility is run by four sisters — popularly called the “Sohail Sisters” or “Power Girls” — three of whom won big this month at the Asian Pacific African Compound Powerlifting Championship held in South Africa. Twinkle, Sybil and Veronica won 15 gold medals between them, while the fourth sister, Maryam, could not make it to the championship due to funding constraints.

The success of the Sohails has put the spotlight on weightlifting among women and girls, and now they want to encourage more to follow their dreams — even if that means challenging gender stereotypes in socially conservative countries like Pakistan. 

“[Because of weightlifting] People used to say a lot of negative things about me in school, in college, and even among my relatives,” Twinkle, 26, told Arab News. “They don’t say anything now, not with all these medals on my jacket.”

Twinkle became the first Pakistani female powerlifter to win a gold medal in 2015 when she achieved the feat at a competition in Muscat, Oman, at the age of 17. Two years later, she lifted an impressive 240 kg at the Oceania Pacific powerlifting tournament in Singapore, bringing home four gold medals. 

Twinkle started out by playing kabaddi, a fast-paced, combative, and contact team sport, and in 2013 participated in the Kabaddi World Cup in India. Later, she switched to powerlifting and her sisters followed suit. 

“Now in the Asian Pacific African Compound Powerlifting Championship that just concluded, I was in the sub-80 kg category and lifted 370 kgs to win five gold medals,” Twinkle said. “Four in the classic format, one in equipped.”

Veronica, 18, won gold in all junior categories of the Asian Championship held in Dubai in 2018, a contest in which the sisters made history by each winning a medal. In no other competition before had four sisters won together. 

“This record is unique to Pakistan, and in 2021 this record was officially approved by the IPF [International Powerlifting Federation],” Veronica said. “And in the same year, the ISPR [Inter-Services Public Relations] gave us a Pride of Performance award.”




The picture shared by the Sohail sisters on June 27, 2024, shows the Sohail sisters wearing medals after getting the Pride of Performance award in 2021. (Sohail Sisters)

Sybil, 24, competes in the 52 kg category. 

“I started powerlifting after watching Twinkle,” she told Arab News. “But it wasn’t an easy journey.”

The Lahore-based sisters are used to training with rusted barbells and weights. 

“If you look internationally, you look at those players and you look at our academy,” she said. “There’s a huge difference [in equipment].”

Funding is another obstacle. 

Maryam, the eldest of the sisters at 28, couldn’t make it to this month’s championship in South Africa due to financial issues. While the country’s sports board paid for the women’s plane tickets, other expenses such as accommodation, doping tests, entry fees and equipment had to be arranged by the sisters themselves, Sybil said. 

Where the sisters do get support is from their father, Sohail Khokhar, whose own dreams of becoming a professional cricketer were not supported by his parents but who wanted his daughters to have the illustrious sports career he never had. 

He pushed them to pursue powerlifting.

“So they could make a name for themselves,” Khokhar explained. 

“Even my grandfather tried stopping me, [saying] that weightlifting is not for women,” Twinkle added. “But my father and mother were always supportive.”

The girls also had a good coach, Rashid Malik, a UK resident, who has been working with them since 2013. Twinkle was his first disciple. 

“My coach, Rashid Malik, had this aim that us four sisters would make a world record,” Twinkle said. 

But while the sisters have had the freedom to pursue weightlifting, the family is also big on education and both Twinkle and Sybil have degrees in Sports Science. 

“We four sisters buck each other up a lot, from an education point of view, study point of view and even the activities at home,” Twinkly said. “We push each other that ‘No, you can do this’.”

The sisters are also on a mission to unearth more talent like themselves at the small academy they run, the “Twinkle Sohail Academy,” on a busy road near Lahore’s busy Mozang Chungi area. 

“Any new talent who wants to train and learn weightlifting, powerlifting, they’re more than welcome,” Twinkle said. “We will train them.”


Karachi police deploy over 2,400 personnel for New Year’s Eve security at Seaview

Updated 31 December 2024
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Karachi police deploy over 2,400 personnel for New Year’s Eve security at Seaview

  • Youngsters step out on New Year’s Eve across Pakistan, where fatalities from aerial firing are common
  • Karachi police have also deployed intelligence teams, asking them to remain vigilant during celebrations

KARACHI: Police in Pakistan’s southern port city of Karachi on Tuesday announced robust security measures for New Year’s Eve at the popular Seaview area, deploying over 2,400 officers and staff to ensure public safety and maintain order during celebrations, according to an official statement.
Young people traditionally step out to celebrate New Year’s Eve across urban centers in Pakistan, often resulting in road accidents or fatalities from aerial firing. Karachi’s Seaview remains a popular destination for such festivities, where police routinely ramp up precautions.
Amid a surge in street crimes in recent years, Karachi police are also on high alert to prevent potential incidents.
“To maintain law and order, six police platoons will be stationed at Seaview and adjacent areas,” Senior Superintendent Police Mahzur Ali was quoted in the statement as saying. “A total of 2,451 officers and personnel, including intelligence staff, have been deployed around Seaview, where hooliganism or aerial firing will not be tolerated.”
The statement highlighted that the security deployment includes several senior police officials and 80 mobile units along with 106 motorcycle patrols.
Mounted police, a specialized unit of law enforcement officers who patrol on horseback, will also monitor the area. Intelligence teams have been directed to stay vigilant.
The police have further implemented traffic management plans, converting both tracks from Seaview McDonald’s to Khayaban-e-Ittehad into one-way routes to ease congestion.
“No unlawful activities will be permitted,” added Ali.
The police also emphasized their commitment to ensuring a safe environment for citizens to celebrate responsibly.


Former Gilgit-Baltistan chief minister sentenced to 34 years for speech against state institutions

Updated 31 December 2024
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Former Gilgit-Baltistan chief minister sentenced to 34 years for speech against state institutions

  • Muhammad Khalid Khurshid belongs to PTI and has been fined Rs600,000 by the court hearing his case
  • A PTI lawmaker slams the verdict, G-B spokesperson says ‘no one is above the law and the constitution’

KHAPLU, Gilgit-Baltistan: An Anti-Terrorism Court in Pakistan’s northern Gilgit-Baltistan (G-B) on Tuesday sentenced former Chief Minister Muhammad Khalid Khurshid to 34 years in prison and fined him Rs600,000 ($2,154) for delivering provocative speeches against state institutions and inciting public unrest, according to the court judgment.
Khurshid, a prominent member of former Prime Minister Imran Khan’s Pakistan Tehreek-e-Insaf (PTI), which has alleged a sweeping crackdown following Khan’s ouster and imprisonment, was removed as G-B’s chief minister in 2023 over a fake degree scandal.
On July 26, 2024, he was accused of threatening security institutions, including the chief secretary and the election commissioner, during a public rally in Gilgit. He had been evading court hearings since then, leading to his absence during the trial.
The court instructed the region’s police chief to ensure Khurshid’s immediate arrest and transfer to prison. It also ordered the National Database and Registration Authority (NADRA) to block his identity card.
“This is purely a judicial matter,” Faizullah Faraq, G-B’s spokesperson, told Arab News while confirming the verdict. “We won’t comment on it.”
Meanwhile, Col (r) Obaidullah Baig, a PTI member in G-B’s legislative assembly, said his party respected judicial processes but noted that the verdict did not “fully reflect the true circumstances and principles of justice.”
“We are currently evaluating all legal options and discussing the possibility of an appeal to ensure that the rights of the accused are upheld and that a fair trial is conducted,” he told Arab News. “As a matter of fact, the constitution remains suspended in Pakistan and after the controversial 26th amendment, the independence of judiciary in G-B and Pakistan is questionable.”
Baig maintained that the former chief minister had always been an advocate for democratic values, free speech, and peaceful discourse.
“The allegations that his speeches incited violence or undermined state institutions are completely baseless,” he said, adding that Khurshid had only asked the security establishment and intelligence agencies about “their meddling into the region’s political matters” in the context of his government’s downfall.
He maintained that the sentence would only serve to strengthen the ex-chief minister’s resolve and further energize his supporters across G-B and Pakistan.
“It is likely to galvanize his political career, as it highlights the ongoing political struggles and the misuse of state power to target opposition figures,” the PTI lawmaker added.
G-B spokesperson, Faraq, however, emphasized it was important to uphold the rule of law.
“I just want to say that we should respect our state institutions,” he added. “Everyone should follow the law. No one ... is above the law and the constitution.”


Pakistan-origin Sadiq Khan receives knighthood in King’s New Year honors

Updated 31 December 2024
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Pakistan-origin Sadiq Khan receives knighthood in King’s New Year honors

  • Khan grew up in south London as one of eight siblings in a working-class family
  • He calls it ‘the honor of my life to serve the city I love’ in a social media message

ISLAMABAD: London Mayor Sadiq Khan, the son of Pakistani immigrants, has been awarded a knighthood in King Charles’s New Year honors list, recognizing his contributions to public service and leadership in one of the world’s most dynamic cities, according to his social media post on Tuesday.
Khan, who grew up on a council estate in south London as one of eight siblings in a working-class family, faced numerous challenges on his path to becoming the capital’s mayor. His father worked as a bus driver and his mother was a seamstress, instilling in him a strong work ethic and a commitment to social mobility.
A trained lawyer, Khan entered politics as a Labour Party member and has been re-elected as London’s mayor three times, overcoming criticism over crime rates and housing issues in the city.
“Truly humbled to have received a knighthood in the King’s New Year’s Honours,” Khan wrote on X, formerly Twitter. “I couldn’t have dreamed when growing up on a council estate in south London that I’d one day be Mayor of London. It’s the honor of my life to serve the city I love.”
The King’s New Year honors list includes more than 1,200 individuals from various fields, including politics, sports, arts and community service.
Other notable recipients include Gareth Southgate, former England soccer manager, and Keely Hodgkinson, Paris Olympics gold medalist, who were also awarded knighthoods.
The honors, which date back to 1890, aim to celebrate contributions to national life, both from prominent figures and unsung heroes.

With inputs from Reuters


Pakistan unveils National Economic Plan with $10 billion annual investment target

Updated 31 December 2024
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Pakistan unveils National Economic Plan with $10 billion annual investment target

  • PM Sharif emphasizes to adopt mechanisms driving the country to export-led growth
  • Pakistan has grappled with economic crises that brought it close to default last year

ISLAMABAD: Prime Minister Shehbaz Sharif on Tuesday launched Pakistan’s five-year homegrown National Economic Plan, targeting an annual investment goal of $10 billion as the country seeks to recover from a prolonged macroeconomic crisis.
Pakistan has faced a series of economic challenges in recent years, including a balance-of-payments crisis, dwindling foreign exchange reserves and a depreciating national currency. The new plan, titled “Uraan Pakistan,” or “Fly Pakistan,” aims to transition the country from its current macroeconomic stability to sustainable growth.
In July, Federal Minister for Planning Ahsan Iqbal announced the plan would be based on the 5Es framework — exports, energy, economic growth, education and equality — to foster stability and lay the groundwork for Pakistan’s future growth.
Speaking at the launch ceremony in Islamabad, Sharif emphasized that the government’s role was to promote business opportunities in the private sector and serve as a catalyst for economic progress.
“I want to tell you that our goal of investment will be $10 billion yearly,” Sharif said, urging the country’s affluent classes to also chip in and make sacrifices for the country.
Emphasizing the need to develop a strategy for an industrial and agricultural framework, he said the government must create a mechanism that drives people toward export-led growth.
“What we need is export-led growth,” he noted. “You have to create an environment for exports and also give incentives.”
The prime minister said the dollars needed to repay the country’s debt could only be earned through increased exports, urging people to withdraw money from banks amid declining interest rates to invest in the industrial and agricultural framework to boost exports and create productive employment.
He highlighted that Pakistan’s exports had grown by 11 percent, remittances by 24 percent and IT exports by 34 percent in the past five months.
Terming export-led growth as the pivot of “Uraan Pakistan,” he said tax reduction in the IT sector had helped the country strengthen digital economy.
Earlier, Finance Minister Muhammad Aurangzeb told the gathering that the economic plan stood on a handful of pillars.
“Firstly, our growth will be driven by exports to avoid the boom-bust cycles we have experienced in recent years,” he maintained. “Secondly, the private sector must take the lead in driving the country’s progress.”
Pakistan agreed to a 37-month, $7 billion bailout program from the International Monetary Fund (IMF) this year, promising the lender economic reforms in exchange. These reforms include increasing the tax base, regulating the energy sector and privatizing loss-making state-owned enterprises.
Aurangzeb hoped the five-year plan would put Pakistan on an upward economic trajectory in the next two to three years to ensure that this becomes the last IMF program the country would ever have to resorts to.
Pakistan is working actively to collaborate with regional allies in trade, defense, agriculture and other key sectors of the economy to attract foreign investment and brighten its economic prospects.
It has also enhanced bilateral trade and investment ties with close allies like Saudi Arabia, the United Arab Emirates, Russia, Central Asian states and other Gulf countries.
Last year, the country was on the verge of a sovereign debt default before Islamabad managed to clinch a last-gasp $3 billion IMF bailout to helped its economy stay afloat.
Pakistan’s finance minister has repeatedly said the country needs to undertake stringent economic reforms and develop itself as an export-led economy to achieve sustainable growth.


Karachi police crack down on religio-political party’s days-long protest

Updated 31 December 2024
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Karachi police crack down on religio-political party’s days-long protest

  • Majlis Wahdat-e-Muslimeen is holding sit-in protests in solidarity with people of violence-hit Kurram district
  • The Karachi police chief warned demonstrators of action a day earlier if they continued to disrupt public life

KARACHI: Police on Tuesday launched a crackdown on the main protest organized by the religio-political party Majlis Wahdat-e-Muslimeen (MWM), leaving several, including cleric Allama Hasan Zafar Naqvi, injured, according to a spokesperson for the group.
The MWM has been staging sit-ins at over 10 locations in Karachi since last week to protest against sectarian violence in the northwestern Kurram district. Home to around 600,000 people, Kurram is located in Khyber Pakhtunkhwa province and has long been a hotspot for tribal and sectarian conflicts, with authorities struggling to maintain control.
The area’s volatile situation has necessitated travel in convoys escorted by security personnel, but this measure failed to prevent a deadly ambush on November 21, when gunmen attacked a convoy, killing 52 people, mostly Shias.
At least 136 people have so far lost their lives in the violence that followed, as a grand jirga, or traditional council of political and tribal elders, continues efforts to mediate between rival factions, though the unrest has now spilled beyond Kurram.
Police in Karachi moved against the central MWM protest camp at Numaish Chowrangi on Tuesday afternoon after days of complaints that life in the city had been brought to a near standstill, triggering clashes during the crackdown.
“Alama Hasan Zafar Naqvi is among many wounded in police attack,” Ahmer Naqvi, spokesperson of MWM told Arab News.
Prior to that, police and paramilitary Rangers used tear gas to disperse protesters and cleared Abul Hasan Isfahani Road near Abbas Town and Kamran Chowrangi in Gulistan-e-Jauhar.
Addressing a press conference, Allama Hasan Zafar Naqvi condemned the action and vowed that the group would not only continue its sit-in but also expand it to other parts of the city.
Meanwhile, Sindh Chief Minister Syed Murad Ali Shah took notice of protesters setting vehicles on fire, his office said in a statement.
“No permission will be given to cause damage to public or private property in any form,” Shah was quoted as saying. “Everyone has the right to protest, but damaging city property in this manner is incitement to violence.”
The CM said legal action would be taken against those who set vehicles on fire. Shah also directed the police to improve the situation in Karachi.
“The chief minister has instructed the additional inspector general of police to eliminate disorder in the city and submit an immediate report,” the statement said.
The Karachi police chief on Monday warned demonstrators of action if the protests continued to disrupt public life.
The Ahle-Sunnat Wal Jamaat (ASWJ), the MWM’s rival religious group, also threatened to hold counter-protests at 60 locations in Karachi if the MWM sit-in was not brought to an end.