The female-only wellness spaces in Riyadh that aim to empower women

1 / 3
Wateen Al-Tuwaijri opened Sunsets Yoga, a serene environment dedicated solely to women. (Photos Instagram: @sunsets_yoga)
Short Url
Updated 25 April 2025
Follow

The female-only wellness spaces in Riyadh that aim to empower women

  • Yoga, Pilates studios provide safe, calm environment
  • ‘I have met some pretty incredible women,’ Australian customer says

RIYADH: A number of female-only wellness spaces in Riyadh are aiming to provide empowering communities for women, driven by the desire for privacy and comfort.

Locations like gyms, pools and even some theme parks have created safe spaces exclusively for women on designated days.

This allows women to dress freely and engage in activities that foster a sense of community.




"Yoga by Sunset", a serene environment dedicated solely to women. (Supplied)

One such place is Sunsets Yoga, a serene studio environment dedicated solely to women.

It offers an array of classes and programs focused on health and wellness and also has an entertainment center where women can unwind and connect.

“Sunsets Yoga was born out of my passion for yoga and my deep desire to help people,” owner Wateen Al-Tuwaijri told Arab News.

Since moving to Saudi I have really noticed the benefits of going to a female-friendly Pilates studio. Not only is it comfortable but I feel confident in my own skin and body. The highlight for me has to be the networking. I have met some pretty incredible women who are not only inspiring but are like-minded.

Emma Shirley

“I opened this space because I believe in the transformative power of yoga — not just for the body, but for the mind and soul as well.

“My goal for Sunsets Yoga is to create a welcoming, peaceful environment where individuals can escape the stresses of daily life, reconnect with themselves and grow both physically and mentally.”




“Yoga is a universal tool for balance and I wanted to ensure that women here have access to a space where they can focus on their health and well-being without any barriers. (Supplied)

Al-Tuwaijri said it was “especially important” to have places in Riyadh that cater exclusively to women.

“Yoga is a universal tool for balance and I wanted to ensure that women here have access to a space where they can focus on their health and well-being without any barriers.

“It’s about supporting their journey of self-discovery and personal growth in a place where they can feel free, strong and inspired.”




The studio offered a range of regular, pre/post-natal and customized private training sessions. (Supplied)

Al-Tuwaijri said she wanted to build “a community that supports, encourages and nurtures” people.

Another prominent female-only space is the reformer Pilates studio Bdn in Al-Rayyan District.

“I’ve been practicing reformer Pilates for over 15 years now and swear by it,” owner Najd Al-Hatlani said.




Another prominent female-only space is "Bdn", a Pilates studio designed specifically for women. (Supplied)

“It has given me impeccable self-awareness regarding my body and how the smallest muscles move to support the larger ones … it has completely changed my perspective regarding all workouts.

She said she opened the studio to serve an untapped market in the east of Riyadh.

“Female-oriented spaces have always been part of our cultural heritage and experience. I think it’s important to continue to offer these safe haven spaces for women in order to maximize their well-being.

“As kind as many people want to be, we as women have shared far too many similar experiences through life which makes it comforting to be in the same room as that unspoken supportive energy.”

The studio offered a range of regular, pre/post-natal and customized private training sessions, Al-Hatlani said.

Emma Shirley, an Australia living in Riyadh, is a regular at Bdn.

“Since moving to Saudi I have really noticed the benefits of going to a female-friendly Pilates studio. My go-to Pilates studio in Riyadh is Bdn. I have been going there for a few months.

“Not only is it comfortable but I feel confident in my own skin and body. The highlight for me has to be the networking. I have met some pretty incredible women who are not only inspiring but are like-minded.”

 

 


Turaif traces historical, cultural mosaic to pre-Islamic era

Updated 03 July 2025
Follow

Turaif traces historical, cultural mosaic to pre-Islamic era

  • Evidence of Stone Age settlements in the region
  • Has Tapline, Kingdom’s first industrial heritage site

TURAIF: Located in Saudi Arabia’s Northern Borders region, Turaif governorate stands as a crossroads of ancient civilizations and a gateway to Iraq and the Levant.

The governorate is home to a range of rich cultural and heritage sites, many of which date back to pre-Islamic times.

Heritage Commission sign board at the archaeological site of Qasr Duqrah, located 40 kilometers southwest of Turaif governorate. (SPA)

Among the most prominent heritage landmarks is the archaeological site of Qasr Duqrah, situated 40 km southwest of the governorate.

Adjacent to it lies a mountain known as Aqran, also referred to as Duqrah Mount, which has been recorded under the Comprehensive Archaeological Survey Program.

Zahi Al-Khalawi, a member of the Saudi Historical Society, said the site is among the Kingdom’s most significant archaeological locations because there is evidence of human settlements dating to the Stone Age.

He said habitation at the site continued through the later Roman period (2 to 6 centuries C.E.) and persisted into the Umayyad era (661 to 750 C.E.).

Another landmark is the Trans-Arabian Pipeline, or Tapline, one of Saudi Arabia’s most significant industrial heritage sites.

The pipeline stretches from the east of the Kingdom to its north, passing through Turaif, and has been registered in the National Industrial Heritage Register.

Known as the Tapline, this oil pipeline stretches from eastern Saudi Arabia to the northwest, passing through Turaif. (SPA)

It is the first documented industrial heritage site in the Kingdom, representing the early stages of Saudi Arabia’s oil industry and its developmental and economic significance.

Also noteworthy is the culturally significant site of Qaru Turaif, a water source developed by the Tapline Co. in the 1950s to help settle nomadic communities by order of the late King Abdulaziz.

To the east of Turaif, about 25 km away, stands Jabal Umm Waal, a historic landmark and northern gateway into the Arabian Peninsula.

The mountain tells the stories of Bedouin life and the passage of trade caravans and pilgrims traveling from the Levant and Iraq. For centuries, it served as a safe route for travelers making their way southward.

 


Saudi Arabia condemns Israeli minister’s call for sovereignty over occupied West Bank

Updated 02 July 2025
Follow

Saudi Arabia condemns Israeli minister’s call for sovereignty over occupied West Bank

  • Kingdom’s foreign ministry said the move would violate international laws

RIYADH: A government minister’s threat for Israel to apply full sovereignty over the occupied West Bank was strongly condemned by Saudi Arabia on Wednesday.

The Ministry of Foreign Affairs said the Kingdom “condemned and denunciated” the statement made by the Israeli official calling for the imposition of sovereignty over the Palestinian territory.

Such action would be a violation of international law, the statement said. Saudi Arabia rejects any attempts to expand settlements on Palestinian land, the ministry added, while reiterating the Kingdom’s position on the importance of Israel abiding by international resolutions.

The statement followed comments from Israel’s Justice Minister Yariv Levin saying “the time has come” for Israel to apply sovereignty across the West Bank.

Israel occupied the West Bank and East Jerusalem in 1967 and has built dozens of settlements, deemed illegal under international law, across the territory.

The Saudi foreign ministry offered its support for the Palestinian people in restoring their legitimate rights and in establishing a Palestinian state on the 1967 borders, with East Jerusalem as its capital.

 


Saudi ministry recalls faulty chargers over fire risk

Updated 02 July 2025
Follow

Saudi ministry recalls faulty chargers over fire risk

RIYADH: Saudi Arabia’s Ministry of Commerce has announced the recall of 88,518 Anker portable chargers across multiple models due to a potential internal electrical short circuit that may cause overheating and pose a fire risk.

The ministry urged consumers to immediately stop using the affected products and contact Anker at the toll-free number 8008500030 to arrange a replacement or full refund, the Saudi Press Agency reported on Wednesday.

Consumers can check if their device is included in the recall and start the replacement or refund process by visiting anker.com/mmrc2506.

Users are also advised to verify the model number of their charger against the list of affected products on the Defective Products Recall Center website ecalls.sa.

The ministry reaffirmed its commitment to consumer safety and stressed the importance of promptly addressing product defects to prevent potential hazards.


GCC passports departments chiefs hold meeting

Updated 02 July 2025
Follow

GCC passports departments chiefs hold meeting

Gulf Cooperation Council Secretary-General Jasem Albudaiwi participated in the 39th Meeting of the Directors-General of Passports of the GCC countries, held on Wednesday at the headquarters of the General Secretariat in Riyadh.

During the meeting, he reviewed the latest developments, including the Gulf visa project.

The passport departments of the interior ministries of GCC countries, through a series of joint meetings, are making efforts to launch a unified tourist visa project in the near future, the General Secretariat said in a report.

“Everyone is working as one team to keep pace with technological developments and security requirements in a world characterised by rapid change,” Albudaiwi said.


Saudi FM discusses regional developments in call with US secretary of state

Saudi Foreign Minister Prince Faisal bin Farhan held a phone call with his US counterpart State Marco Rubio on Wednesday. (AFP)
Updated 02 July 2025
Follow

Saudi FM discusses regional developments in call with US secretary of state

RIYADH: Saudi Foreign Minister Prince Faisal bin Farhan held a phone call with his US counterpart Secretary of State Marco Rubio on Wednesday, Saudi Press Agency reported. 

During the call, Prince Faisal and Rubio reviewed US-Saudi relations and ways to enhance the strategic partnership between their countries. The latest regional and international developments were also discussed.