Pakistan goes pink to save breast cancer victims

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A building lit up in pink to mark Breast Cancer Awareness Month
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Omer Aftab, founder of the Pink Ribbon Foundation
Updated 29 October 2017
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Pakistan goes pink to save breast cancer victims

ISLAMABAD: There was no awareness of breast cancer in Pakistan until tragedy struck, and it is a man leading the fight after a very personal experience when he lost a friend and colleague to the killer disease.

Omer Aftab, founder of the Pink Ribbon Foundation – a leading initiative in the fight against breast cancer in Pakistan – was a youth activist in 2003 when he lost a female colleague to breast cancer. It was a wake-up call for Aftab, and it led to his decision to raise awareness of the killer disease.

He explained there were up to 90,000 breast cancer cases reported annually in Pakistan, while more than 40,000 women die each year from the disease due to late diagnosis.

Figures indicate that 10.2 million people are at a risk of developing it. Though extremely rare, it can develop at an early age, but advance screening and treatment of the disease has a 90 percent success rate.

“She knew that I was always up for volunteering so she started to discuss it with me. When I got involved, I realized that it’s a very big issue in Pakistan,” Aftab told Arab News.

“When she was undergoing treatment, she realized that even doctors lacked awareness of this issue. She used to read and (consult medical practitioners)… She didn’t survive and died with this disease.”

Pink Ribbon Foundation

Heartbroken, but determined, Aftab founded the Pink Ribbon Foundation in 2003. The initiative works to promote and support women’s empowerment focused on reducing breast cancer mortality through rigorous awareness campaigns, community projects, and access to treatment facilities. But despite his best efforts, he did not expect the stiff resistance he would face in Pakistan – a country that has such a conservative mindset.

“It was quite a challenge. At that time, it was a huge taboo. When we launched the campaign, all the television channels backed out (from supporting). They said the “B” word was too heavy to use on television. Its okay to write it in newspapers and magazines but you can’t talk about it on TV,” he added, pointing out that television, like most countries, enjoys the biggest audiences of all media platforms in Pakistan.

Today the Pink Ribbon Foundation has managed to save countless lives through advocacy, consultation, campaigns, and government-backed awareness programs across the country. The foundation has created a network of breast cancer survivors who can share stories of courage with women suffering from the disease.

Aftab’s efforts have inspired numerous volunteers to join his cause. He has even received the backing of the government that has allowed Pink Ribbon to light up a landmark each October by his initiative.

This year Islamabad’s Parliament House was the landmark that was chosen to be lit up.

Support is growing, with companies also lighting up their buildings in pink. But the journey is far from over for the foundation which continues to fight the myths, misconceptions, often misled cultural and gender beliefs of a country of 207 million people. It is also a country with few diagnosis and treatment facilities available to fight this disease.

Taboos and social stigmas

“There is a gender dimension of health, at a society, state, and household level,” Aftab explained, adding that in Pakistan male health still took priority over that of women. “Breast cancer is seen more as women’s sexuality than health.” Due to this, women are reluctant to get themselves’ checked and if diagnosed, rarely share with family members, who in turn are usually unsupportive he said.

“Unfortunately we have come across cases where women have been diagnosed and are viewed as a liability by their families – especially their husbands.

Genetics also play a key role, and this is another reason why women choose to stay silent. If a close relative has or has had, breast cancer, the risk is higher. Women who carry the BRCA1 and BRCA2 genes have a higher risk of developing breast or ovarian cancer, or both. These genes can be inherited. TP53 is another gene that is linked to a greater breast cancer risk. This leads women to believe that marriages within the family will be affected, Aftab said.

The fight goes on

Pink Ribbon has integrated the issue of breast cancer in the training of more than 100, 000 female health workers across Pakistan at a grass roots level. The initiative has engaged the state and its education commission, building an outreach to more than 200 colleagues and universities just during October.

“We are now setting up Pakistan’s first dedicated breast cancer hospital in Lahore,” Aftab told Arab News and it is in its initial stages of construction.

His personal investment has not been enough to see the medical facility materialize and the foundation seeks public contributions. His plan is to build four more across the country and provide cost free medical care to patients.

Pink Ribbon’s awareness program has seen an increase of 30 percent in patient turnout at breast screening clinics since 2004.

“I am really committed to the cause, and we need to save lives of all our women dying with breast cancer,” says Aftab.


Where We Are Going Today: ‘Home Bakery’ in Riyadh

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Updated 24 December 2024
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Where We Are Going Today: ‘Home Bakery’ in Riyadh

  • For a sweeter breakfast, the restaurant offers a variety of French toasts, but you can’t go wrong with the creme brulee French toast

Located on Anas bin Malik road in the north of Riyadh, Home Bakery is one of the city’s most beloved breakfast spots with a constant crowd bustling through the bakery.

What started as a popular home-style bakery in the UAE has expanded to Saudi Arabia with 10 cafes open in Abu Dhabi, Dubai and most recently Riyadh.

Home Bakery offers an array of freshly baked goods, including breads, cookies, croissants, and cakes, and is also renowned for its breakfast selections.

We’ve visited this cafe multiple times and sampled various menu items. From desserts like the zaffron or pistachio cake to savory dishes such as eggs Benedict and avocado toast — we highly recommend trying it all.

For a sweeter breakfast, the restaurant offers a variety of French toasts, but you can’t go wrong with the creme brulee French toast. It might sound overly sweet, but it was well-balanced.

For drinks, we tried the Earl Grey tea, green tea, and a few of their coffee options, such as the cappuccino and latte. The coffee was quite standard, and other places in Riyadh offer stronger and more refined blends. We wouldn’t recommend the matcha, which came in a plastic cup that didn’t reflect the cafe’s aesthetic and tasted overwhelmingly of milk.

The tea service was exceptional. Instead of merely serving a mug of hot water and a tea bag like other restaurants, staff presented us with tea in a glass kettle, warmed over a candle, along with a tray of sweeteners. They also provided a tea timer, explaining that the steeping process takes five minutes for proper brewing.

Regarding the experience, the bakery is very elegant and offers a quiet atmosphere — perfect for work meetings, intimate family breakfasts, or simply enjoying a book over a cup of coffee.

In the winter, the restaurant expands to offer outdoor seating with a variety of sofas and chairs.

In Riyadh, one of the most common concerns is parking space, but the plaza offers free parking, underground parking, and valet service.

In terms of pricing, most items are standard; however, some customers might hesitate to pay SR30 ($8) for a single croissant or SR95 for a slice of tiramisu.

Aside from a few items, most prices are reasonable, ranging from SR10 for a cookie to SR78 for granola pancakes.

 


Festive season’s guide to dining in Saudi Arabia

Updated 24 December 2024
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Festive season’s guide to dining in Saudi Arabia

  • Roasts, sweets and music on the menu for brunch, lunch and dinner in Riyadh, Jeddah and AlUla

DUBAI: Celebrate with friends and family this festive season as hotels and bakeries in Saudi Arabia host special dining events and offerings on Christmas Day.

Riyadh’s Fairmont Ramla has four packages for its festive dinner, including the “Just the Roast” offering, which features a roast turkey with traditional stuffing for SR899 ($239).

Other turkey offerings with sides include the silver package with pomegranate or orange glaze for SR1,299; the gold package with the same glaze for SR1,499; and the diamond package for SR1,599.

Fairmont Hotel Riyadh has a festive brunch from 12:30 p.m. to 5 p.m. at 365 Restaurant, offering a buffet complemented by live entertainment for SR320. The hotel is also offering a “Turkey to Go” takeaway package that serves six to eight for SR1,200 until Dec. 31.

Four Seasons Hotel Riyadh’s Obaya Lounge is offering a festive set menu on Christmas Day from 12 p.m. until 3:30 p.m. for SR380 per person.

Also, the hotel’s Cafe Boulud by Chef Daniel Boulud has a festive menu combining traditional French ingredients with a modern twist from 12:30 p.m. until 4 p.m. on Dec. 25 for SR600 per person.

Also in Riyadh, the Mandarin Oriental Al-Faisaliah is offering a festive lunch at La Brasserie from 12:30 p.m. to  4:30 p.m. on Dec. 25 for SR245 per person.

Over in AlUla and Sass — the desert outpost of the fine-dining celebrity hotspot from Monaco — launched a new menu on Dec. 24. Diners can also enjoy a festive-themed saxophone performance on Dec. 25 and 26.

To end things on a sweet note, Rosewood Jeddah’s Soleil Cafe is offering festive treats for the season, including assorted cookies, German stollen, a traditional yule log and a Raffaello ball.


Where We Are Going Today: OH Japanese Pancake 

Updated 21 December 2024
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Where We Are Going Today: OH Japanese Pancake 

  • The pancakes are cooked right before your eyes, adding a sense of excitement and anticipation to the dining experience

OH offers a unique twist on traditional Japanese pancakes by incorporating macarons into their dishes, making it a standout spot for dessert lovers.

Located in the bustling Hittin district of Riyadh, this cake shop specializes in Japanese mini pancakes, which are both delicious and visually appealing.

At OH, you can indulge in two delightful flavors: matcha and chocolate. Each mini pancake is priced at SR18 ($4.80), which feels a bit steep for the size, but the quality justifies the expense.

The pancakes are soft yet have a satisfying crunch, creating a delightful texture that is hard to resist.

A highlight of the experience is the specialty matcha macaron, which is filled with a crispy chocolate filling that resembles a sponge cake.

While the flavors are enjoyable, the limited menu may leave some diners wanting more variety. During my visit, I found the service to be quick and friendly, enhancing the overall experience.

The preparation process is an intriguing spectacle. Watching the staff skillfully place the pancake batter into a wooden mold, stuff it with a macaron, and then add another pancake layer is a treat in itself.

The pancakes are cooked right before your eyes, adding a sense of excitement and anticipation to the dining experience.

Despite the shop occasionally being crowded, the staff remains attentive and welcoming. However, I do wonder how often I would return if the menu remains unchanged. While the food is good, a broader selection could elevate the experience.

OH is a charming destination for those looking to try something different. The combination of crunchy and soft textures, along with the unique concept, makes it worth a visit.

 


Where We Are Going Today: ‘Attache’ in Riyadh’s Diplomatic Quarter

Updated 20 December 2024
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Where We Are Going Today: ‘Attache’ in Riyadh’s Diplomatic Quarter

  • A must-try for the main course is the Japanese A5 wagyu sirloin, cooked to perfection with your choice of sauce. It pairs well with their signature hand-cut fries or mashed potato

If you are looking for a spot that blends culinary excellence with live music and an exceptional atmosphere, then look no further than Attache.

Situated in Riyadh’s Diplomatic Quarter, the music venue and restaurant is a venture by MDLBeast, the music company, which turned an old equestrian club into a modern fine-dining experience.

The menu at Attache is diverse, featuring a fusion of Mediterranean, European, and Middle Eastern influences. This global approach to cuisine allows diners to explore a variety of flavors, from fresh seafood and grilled meats to inventive vegetarian dishes.

For starters, there is the Thai king prawn gyoza, pan fried with a coriander sauce, and the Swiss comte souffle. This is twice-baked with a comte cheese sauce topped with chives, which gives you satisfying flavors that are not too overwhelming.

For lighter options, opt for the Greek tuna ceviche with a soy marinade, served right at your table, or the English goat cheese salad, with refreshing apple crisp, pecans and rocket leaves, in a date-molasses vinaigrette.

A must-try for the main course is the Japanese A5 wagyu sirloin, cooked to perfection with your choice of sauce. It pairs well with their signature hand-cut fries or mashed potato.

For more complex flavors, the Moroccan lamb tagine is cooked with a Ras El-Hanout spice blend alongside smoked almonds, prunes, pomegranate, and orange-infused couscous.

Whether you are a vegetarian or not, the porcini and portobello mushroom pithivier is an excellent dish featuring a crispy puff pastry stuffed with porcini and spinach, served with a cream sauce.

For a perfect pairing of cocktails, we recommend the multinational, which harmoniously blends non-alcoholic tanqueray, pomegranate and passionfruit with the tartness of Japanese lime.

Also try the Attache royal for a sweet refreshing bubbly drink crafted with homemade non-alcoholic yuzu liqueur that has elderflower notes.

With the festive winter season, you will probably want to enjoy the weather with outdoor seating under the stars.

End the night with a sweet treat, whether it is the signature Saudi coffee tiramisu or a lighter Egyptian mango pavlova, while listening to trendy new mixes directly from their DJ.

 


Review: Jimam Spa in Riyadh

The spa provides an array of face and body treatments as well. (Supplied)
Updated 17 December 2024
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Review: Jimam Spa in Riyadh

  • The spa offers hand and feet services, from soothing pedicures to invigorating manicures, ensuring every aspect of your body is pampered

Located in the Jareed Hotel in Riyadh, Jimam Spa offers a luxurious experience that is perfect for relaxation and rejuvenation.

The spa is designed as a tranquil sanctuary, blending modern aesthetics with traditional wellness practices, making it an ideal retreat for anyone looking to unwind.

Whether you want a rejuvenating facial or a detoxifying body wrap, the spa has something for everyone.

Jimam Spa features a variety of treatments tailored to individual needs, including an aromatherapy massage and deep tissue Swedish massage. These treatments may help relieve stress and ease muscle tension. Skilled therapists use high-quality oils and techniques for a soothing session.

The spa provides an array of face and body treatments as well. Each treatment is crafted to nourish the skin and improve its appearance, leaving guests feeling refreshed and revitalized.

For those seeking a more private experience, the spa offers exclusive packages. I had the pleasure of enjoying a private experience that included access to a hot tub. It was the perfect setting to relax while sipping their special tea. The massage that followed was incredibly soothing — a much-needed escape from the bustling life of Riyadh.

After the treatment, I was invited to a serene seating area where I enjoyed another calming cup of tea. This thoughtful touch made my experience truly exceptional.

The spa also offers hand and feet services, from soothing pedicures to invigorating manicures, ensuring every aspect of your body is pampered.

Jimam Spa, with its diverse offerings and award-winning service, stands out as a premier destination for wellness and rejuvenation. Whether you are a local or a visitor, a trip to this spa can be a transformative experience.