When men develop breast cancer they are slower to seek help – and the most at risk

Recent figures indicate that around 1.7 million people will develop breast cancer each year, which means roughly 17,000 men could be affected annually. (Shutterstock)
Updated 22 October 2017
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When men develop breast cancer they are slower to seek help – and the most at risk

DUBAI: Recent figures indicate that around 1.7 million people will develop breast cancer each year, which means roughly 17,000 men could be affected annually – enough to fill 19.5 Boeing A380 aircraft. However, those men face a higher mortality rate than women, because a lack of awareness often leads to a delay in seeking treatment.

Why? Because it is much harder to detect something when you are not looking for it – or you do not even consider it to be a possibility. The symptoms are revealed the same way, usually detected as a hard lump underneath the nipple and areola, but men are more likely to develop ‘significantly’ larger tumors due to the latecomer effect, and that is according to the largest gender-focused study on breast cancer ever conducted.

Men at risk
Breast cancer expert, Dr. Jon Greif, released his research in 2012, which compared the medical records of over 13,000 men who developed breast cancer, with those of more than 1.4 million women with the same plight Greif and his team found that the five-year survival rate for women overall was 83 percent, compared to 74 percent for men.

The study, presented at the American Society of Breast Surgeons (ASBrS) annual meeting, notes that the average male diagnosis occurred at 63, while women were 59, and that male breast cancer is “nearly always found as a lump,” while many instances in females are detected before a lump is felt, through screening.

“Regular mammographic screening might even benefit certain high risk men, although no research or controlled trials have been conducted on male screening as there have been for women,” said Greif. “Men at risk include those with certain genetic predispositions, a history of breast cancer in the family, significant exposure to radiation in the chest area and a history of breast cancer,” he added.

A first-hand account
“I noticed a change in appearance of the areola on my left breast and didn’t really think about it too much,” recalls one survivor. “My wife also had breast cancer and had a lumpectomy and radiation… So I am aware of what is involved with breast cancer and also was aware of male breast cancer, but I didn’t think it was what was going with me.”

The anonymous male was 56 when he happened to be visiting his doctor for a diabetes check-up, but was taken by surprise when his physician recommended a mammogram, which was scheduled immediately at a local women’s center. Within days a core biopsy (tissue test) confirmed the cancer was present, and the mastectomy removed all the breast tissue including the nipple.

“Male breast cancer is rare,” he added. “The one breast cancer specialist I saw said that I am the fourth case in six years that she has been a specialist in a large hospital. You should just be aware that it exists and to check yourself or have someone check you if you have any questions.” It turned out his specialist found cancer in several of the lymph nodes that they checked, which led to more surgery, chemo and radiation.

Where to turn?
If you discover a lump or experience any other worrying symptoms – such as discharge from the nipple – then you should see your physician immediately. But prevention is better than having to deal with a cure, and that is even more poignant considering the intensity of chemotherapy and other treatments.

For men and women alike, examining your pectoral area for lumps or other possible symptoms is incredibly simple. This useful guide from the UAE-based Pink Caravan organization breaks down a few simple steps, and recommends moving your hands in a consistent motion over your chest tissue, making it easier to detect any changes.

The test is particularly important for anyone who may be more at risk; men with previous breast pathology, men with gynecomastia, those with a history of testicular pathology, and anyone who has history of breast cancer within the family. What is also important is understanding that, despite its rarity and female associations, breast cancer does pose a risk to men – and it is up to all of us to encourage anyone with symptoms to seek medical help immediately.


Where We Are Going Today: ‘Home Bakery’ in Riyadh

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Updated 24 December 2024
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Where We Are Going Today: ‘Home Bakery’ in Riyadh

  • For a sweeter breakfast, the restaurant offers a variety of French toasts, but you can’t go wrong with the creme brulee French toast

Located on Anas bin Malik road in the north of Riyadh, Home Bakery is one of the city’s most beloved breakfast spots with a constant crowd bustling through the bakery.

What started as a popular home-style bakery in the UAE has expanded to Saudi Arabia with 10 cafes open in Abu Dhabi, Dubai and most recently Riyadh.

Home Bakery offers an array of freshly baked goods, including breads, cookies, croissants, and cakes, and is also renowned for its breakfast selections.

We’ve visited this cafe multiple times and sampled various menu items. From desserts like the zaffron or pistachio cake to savory dishes such as eggs Benedict and avocado toast — we highly recommend trying it all.

For a sweeter breakfast, the restaurant offers a variety of French toasts, but you can’t go wrong with the creme brulee French toast. It might sound overly sweet, but it was well-balanced.

For drinks, we tried the Earl Grey tea, green tea, and a few of their coffee options, such as the cappuccino and latte. The coffee was quite standard, and other places in Riyadh offer stronger and more refined blends. We wouldn’t recommend the matcha, which came in a plastic cup that didn’t reflect the cafe’s aesthetic and tasted overwhelmingly of milk.

The tea service was exceptional. Instead of merely serving a mug of hot water and a tea bag like other restaurants, staff presented us with tea in a glass kettle, warmed over a candle, along with a tray of sweeteners. They also provided a tea timer, explaining that the steeping process takes five minutes for proper brewing.

Regarding the experience, the bakery is very elegant and offers a quiet atmosphere — perfect for work meetings, intimate family breakfasts, or simply enjoying a book over a cup of coffee.

In the winter, the restaurant expands to offer outdoor seating with a variety of sofas and chairs.

In Riyadh, one of the most common concerns is parking space, but the plaza offers free parking, underground parking, and valet service.

In terms of pricing, most items are standard; however, some customers might hesitate to pay SR30 ($8) for a single croissant or SR95 for a slice of tiramisu.

Aside from a few items, most prices are reasonable, ranging from SR10 for a cookie to SR78 for granola pancakes.

 


Festive season’s guide to dining in Saudi Arabia

Updated 24 December 2024
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Festive season’s guide to dining in Saudi Arabia

  • Roasts, sweets and music on the menu for brunch, lunch and dinner in Riyadh, Jeddah and AlUla

DUBAI: Celebrate with friends and family this festive season as hotels and bakeries in Saudi Arabia host special dining events and offerings on Christmas Day.

Riyadh’s Fairmont Ramla has four packages for its festive dinner, including the “Just the Roast” offering, which features a roast turkey with traditional stuffing for SR899 ($239).

Other turkey offerings with sides include the silver package with pomegranate or orange glaze for SR1,299; the gold package with the same glaze for SR1,499; and the diamond package for SR1,599.

Fairmont Hotel Riyadh has a festive brunch from 12:30 p.m. to 5 p.m. at 365 Restaurant, offering a buffet complemented by live entertainment for SR320. The hotel is also offering a “Turkey to Go” takeaway package that serves six to eight for SR1,200 until Dec. 31.

Four Seasons Hotel Riyadh’s Obaya Lounge is offering a festive set menu on Christmas Day from 12 p.m. until 3:30 p.m. for SR380 per person.

Also, the hotel’s Cafe Boulud by Chef Daniel Boulud has a festive menu combining traditional French ingredients with a modern twist from 12:30 p.m. until 4 p.m. on Dec. 25 for SR600 per person.

Also in Riyadh, the Mandarin Oriental Al-Faisaliah is offering a festive lunch at La Brasserie from 12:30 p.m. to  4:30 p.m. on Dec. 25 for SR245 per person.

Over in AlUla and Sass — the desert outpost of the fine-dining celebrity hotspot from Monaco — launched a new menu on Dec. 24. Diners can also enjoy a festive-themed saxophone performance on Dec. 25 and 26.

To end things on a sweet note, Rosewood Jeddah’s Soleil Cafe is offering festive treats for the season, including assorted cookies, German stollen, a traditional yule log and a Raffaello ball.


Where We Are Going Today: OH Japanese Pancake 

Updated 21 December 2024
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Where We Are Going Today: OH Japanese Pancake 

  • The pancakes are cooked right before your eyes, adding a sense of excitement and anticipation to the dining experience

OH offers a unique twist on traditional Japanese pancakes by incorporating macarons into their dishes, making it a standout spot for dessert lovers.

Located in the bustling Hittin district of Riyadh, this cake shop specializes in Japanese mini pancakes, which are both delicious and visually appealing.

At OH, you can indulge in two delightful flavors: matcha and chocolate. Each mini pancake is priced at SR18 ($4.80), which feels a bit steep for the size, but the quality justifies the expense.

The pancakes are soft yet have a satisfying crunch, creating a delightful texture that is hard to resist.

A highlight of the experience is the specialty matcha macaron, which is filled with a crispy chocolate filling that resembles a sponge cake.

While the flavors are enjoyable, the limited menu may leave some diners wanting more variety. During my visit, I found the service to be quick and friendly, enhancing the overall experience.

The preparation process is an intriguing spectacle. Watching the staff skillfully place the pancake batter into a wooden mold, stuff it with a macaron, and then add another pancake layer is a treat in itself.

The pancakes are cooked right before your eyes, adding a sense of excitement and anticipation to the dining experience.

Despite the shop occasionally being crowded, the staff remains attentive and welcoming. However, I do wonder how often I would return if the menu remains unchanged. While the food is good, a broader selection could elevate the experience.

OH is a charming destination for those looking to try something different. The combination of crunchy and soft textures, along with the unique concept, makes it worth a visit.

 


Where We Are Going Today: ‘Attache’ in Riyadh’s Diplomatic Quarter

Updated 20 December 2024
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Where We Are Going Today: ‘Attache’ in Riyadh’s Diplomatic Quarter

  • A must-try for the main course is the Japanese A5 wagyu sirloin, cooked to perfection with your choice of sauce. It pairs well with their signature hand-cut fries or mashed potato

If you are looking for a spot that blends culinary excellence with live music and an exceptional atmosphere, then look no further than Attache.

Situated in Riyadh’s Diplomatic Quarter, the music venue and restaurant is a venture by MDLBeast, the music company, which turned an old equestrian club into a modern fine-dining experience.

The menu at Attache is diverse, featuring a fusion of Mediterranean, European, and Middle Eastern influences. This global approach to cuisine allows diners to explore a variety of flavors, from fresh seafood and grilled meats to inventive vegetarian dishes.

For starters, there is the Thai king prawn gyoza, pan fried with a coriander sauce, and the Swiss comte souffle. This is twice-baked with a comte cheese sauce topped with chives, which gives you satisfying flavors that are not too overwhelming.

For lighter options, opt for the Greek tuna ceviche with a soy marinade, served right at your table, or the English goat cheese salad, with refreshing apple crisp, pecans and rocket leaves, in a date-molasses vinaigrette.

A must-try for the main course is the Japanese A5 wagyu sirloin, cooked to perfection with your choice of sauce. It pairs well with their signature hand-cut fries or mashed potato.

For more complex flavors, the Moroccan lamb tagine is cooked with a Ras El-Hanout spice blend alongside smoked almonds, prunes, pomegranate, and orange-infused couscous.

Whether you are a vegetarian or not, the porcini and portobello mushroom pithivier is an excellent dish featuring a crispy puff pastry stuffed with porcini and spinach, served with a cream sauce.

For a perfect pairing of cocktails, we recommend the multinational, which harmoniously blends non-alcoholic tanqueray, pomegranate and passionfruit with the tartness of Japanese lime.

Also try the Attache royal for a sweet refreshing bubbly drink crafted with homemade non-alcoholic yuzu liqueur that has elderflower notes.

With the festive winter season, you will probably want to enjoy the weather with outdoor seating under the stars.

End the night with a sweet treat, whether it is the signature Saudi coffee tiramisu or a lighter Egyptian mango pavlova, while listening to trendy new mixes directly from their DJ.

 


Review: Jimam Spa in Riyadh

The spa provides an array of face and body treatments as well. (Supplied)
Updated 17 December 2024
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Review: Jimam Spa in Riyadh

  • The spa offers hand and feet services, from soothing pedicures to invigorating manicures, ensuring every aspect of your body is pampered

Located in the Jareed Hotel in Riyadh, Jimam Spa offers a luxurious experience that is perfect for relaxation and rejuvenation.

The spa is designed as a tranquil sanctuary, blending modern aesthetics with traditional wellness practices, making it an ideal retreat for anyone looking to unwind.

Whether you want a rejuvenating facial or a detoxifying body wrap, the spa has something for everyone.

Jimam Spa features a variety of treatments tailored to individual needs, including an aromatherapy massage and deep tissue Swedish massage. These treatments may help relieve stress and ease muscle tension. Skilled therapists use high-quality oils and techniques for a soothing session.

The spa provides an array of face and body treatments as well. Each treatment is crafted to nourish the skin and improve its appearance, leaving guests feeling refreshed and revitalized.

For those seeking a more private experience, the spa offers exclusive packages. I had the pleasure of enjoying a private experience that included access to a hot tub. It was the perfect setting to relax while sipping their special tea. The massage that followed was incredibly soothing — a much-needed escape from the bustling life of Riyadh.

After the treatment, I was invited to a serene seating area where I enjoyed another calming cup of tea. This thoughtful touch made my experience truly exceptional.

The spa also offers hand and feet services, from soothing pedicures to invigorating manicures, ensuring every aspect of your body is pampered.

Jimam Spa, with its diverse offerings and award-winning service, stands out as a premier destination for wellness and rejuvenation. Whether you are a local or a visitor, a trip to this spa can be a transformative experience.