Pakistan goes pink to save breast cancer victims

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A building lit up in pink to mark Breast Cancer Awareness Month
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Omer Aftab, founder of the Pink Ribbon Foundation
Updated 29 October 2017
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Pakistan goes pink to save breast cancer victims

ISLAMABAD: There was no awareness of breast cancer in Pakistan until tragedy struck, and it is a man leading the fight after a very personal experience when he lost a friend and colleague to the killer disease.

Omer Aftab, founder of the Pink Ribbon Foundation – a leading initiative in the fight against breast cancer in Pakistan – was a youth activist in 2003 when he lost a female colleague to breast cancer. It was a wake-up call for Aftab, and it led to his decision to raise awareness of the killer disease.

He explained there were up to 90,000 breast cancer cases reported annually in Pakistan, while more than 40,000 women die each year from the disease due to late diagnosis.

Figures indicate that 10.2 million people are at a risk of developing it. Though extremely rare, it can develop at an early age, but advance screening and treatment of the disease has a 90 percent success rate.

“She knew that I was always up for volunteering so she started to discuss it with me. When I got involved, I realized that it’s a very big issue in Pakistan,” Aftab told Arab News.

“When she was undergoing treatment, she realized that even doctors lacked awareness of this issue. She used to read and (consult medical practitioners)… She didn’t survive and died with this disease.”

Pink Ribbon Foundation

Heartbroken, but determined, Aftab founded the Pink Ribbon Foundation in 2003. The initiative works to promote and support women’s empowerment focused on reducing breast cancer mortality through rigorous awareness campaigns, community projects, and access to treatment facilities. But despite his best efforts, he did not expect the stiff resistance he would face in Pakistan – a country that has such a conservative mindset.

“It was quite a challenge. At that time, it was a huge taboo. When we launched the campaign, all the television channels backed out (from supporting). They said the “B” word was too heavy to use on television. Its okay to write it in newspapers and magazines but you can’t talk about it on TV,” he added, pointing out that television, like most countries, enjoys the biggest audiences of all media platforms in Pakistan.

Today the Pink Ribbon Foundation has managed to save countless lives through advocacy, consultation, campaigns, and government-backed awareness programs across the country. The foundation has created a network of breast cancer survivors who can share stories of courage with women suffering from the disease.

Aftab’s efforts have inspired numerous volunteers to join his cause. He has even received the backing of the government that has allowed Pink Ribbon to light up a landmark each October by his initiative.

This year Islamabad’s Parliament House was the landmark that was chosen to be lit up.

Support is growing, with companies also lighting up their buildings in pink. But the journey is far from over for the foundation which continues to fight the myths, misconceptions, often misled cultural and gender beliefs of a country of 207 million people. It is also a country with few diagnosis and treatment facilities available to fight this disease.

Taboos and social stigmas

“There is a gender dimension of health, at a society, state, and household level,” Aftab explained, adding that in Pakistan male health still took priority over that of women. “Breast cancer is seen more as women’s sexuality than health.” Due to this, women are reluctant to get themselves’ checked and if diagnosed, rarely share with family members, who in turn are usually unsupportive he said.

“Unfortunately we have come across cases where women have been diagnosed and are viewed as a liability by their families – especially their husbands.

Genetics also play a key role, and this is another reason why women choose to stay silent. If a close relative has or has had, breast cancer, the risk is higher. Women who carry the BRCA1 and BRCA2 genes have a higher risk of developing breast or ovarian cancer, or both. These genes can be inherited. TP53 is another gene that is linked to a greater breast cancer risk. This leads women to believe that marriages within the family will be affected, Aftab said.

The fight goes on

Pink Ribbon has integrated the issue of breast cancer in the training of more than 100, 000 female health workers across Pakistan at a grass roots level. The initiative has engaged the state and its education commission, building an outreach to more than 200 colleagues and universities just during October.

“We are now setting up Pakistan’s first dedicated breast cancer hospital in Lahore,” Aftab told Arab News and it is in its initial stages of construction.

His personal investment has not been enough to see the medical facility materialize and the foundation seeks public contributions. His plan is to build four more across the country and provide cost free medical care to patients.

Pink Ribbon’s awareness program has seen an increase of 30 percent in patient turnout at breast screening clinics since 2004.

“I am really committed to the cause, and we need to save lives of all our women dying with breast cancer,” says Aftab.


Where We Are Going Today: ‘Nakhat Alshraq’ authentic northern Indian cuisine

Experience the richness of Royal Biryani – a vibrant mix of basmati rice, fresh vegetables, and signature spices. (Supplied)
Updated 25 November 2024
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Where We Are Going Today: ‘Nakhat Alshraq’ authentic northern Indian cuisine

  • Prices are reasonable, making Nakhat Alshraq an excellent option for those seeking quality Indian food without breaking the bank

Nakhat Alshraq is a haven for those craving authentic northern Indian cuisine, with branches in Riyadh, Dammam, and Alkhobar.

Known for its dedication to fresh ingredients and bold spices, this restaurant has become a favorite for families and food enthusiasts.

The menu boasts a variety of classics like butter chicken for SR59 ($16), chicken tikka masala, and chicken biryani, all expertly prepared and bursting with flavor.

The royal biryani stands out as a signature dish, with its rich blend of basmati rice, fresh vegetables, and perfectly balanced Indian spices.

Asian flavors meet Indian flair in these Singapore noodles – light, savory, and unforgettable. (Supplied)

The Singapore noodles is an Asian fusion option that delivers a unique twist to the dining experience. The dishes are meticulously presented, showcasing attention to detail that elevates the overall meal. The vibrant and cozy ambiance creates a welcoming environment for gatherings, whether casual or celebratory.

Prices are reasonable, making Nakhat Alshraq an excellent option for those seeking quality Indian food without breaking the bank.

Additionally, the restaurant caters to a diverse palate, offering both mild and spicy dishes, ensuring something for everyone.

However, the restaurant’s popularity is both a blessing and a curse. Nakhat Alshraq is frequently crowded, particularly during peak dining hours, which can make securing a table a challenge. For those who plan ahead, this minor inconvenience is outweighed by the consistently excellent food and service.

For more information, check their Instagram @nakhatalshraq.

 


Where We Are Going Today: Crosto bakery in Dammam

Photo/Supplied
Updated 23 November 2024
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Where We Are Going Today: Crosto bakery in Dammam

  • The Crosto Om Ali provided a warm, creamy, comforting conclusion to the meal

If you’re in Dammam and looking for a flavorful brunch or a light meal, the recently opened bakery Crosto offers a cozy atmosphere and a versatile menu catering to different tastes.

The maple shrimp for SR46 ($12) was the highlight of our visit — perfectly cooked shrimp complemented by a sweet maple glaze. The chicken sliders (SR33) were another favorite — juicy, tasty, and served on fresh buns. The Turkish shakshuka and Crosto avocado are worth trying too.

The Crosto Om Ali provided a warm, creamy, comforting conclusion to the meal.

Crosto’s Turkish Coffee is a must-have for coffee enthusiasts. Its authentic preparation and rich taste paired perfectly with the desserts, enhancing the overall dining experience.

The atmosphere at Crosto is welcoming and casual. However, the service during our visit was a little slow, which might be a concern if you’re in a rush.

With its mix of regional and international flavors, Crosto could be a good choice for your next outing in Dammam.

For more information, check their Instagram @crosto.sa.

 


Italian and Saudi flavors blend in embassy dinner and cooking competition

Risotto competition at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)
Updated 22 November 2024
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Italian and Saudi flavors blend in embassy dinner and cooking competition

  • Highlighting similarities between Italian and Saudi cultures that can be sensed in their cuisines, Chiari said: “Both Italy and Saudi Arabia place great importance on hospitality, family, and the tradition of sharing meals

RIYADH: A group of 15 Saudi and Italian chefs created a seven-course dinner titled “Italy meets KSA,” combining both cuisines at Ritz Carlton’s Azzuro Restaurant.

Daniele Chiari, Italian chef and head of Dinner Incredible, the hosts of the event, told Arab News: “Tonight’s event in Riyadh is inspired by the shared love for storytelling and culture through cuisine. As a chef, I see food as a universal language that connects people, and Saudi Arabia’s culinary traditions are incredibly rich and diverse, just like Italy’s.”

Mozzarella demonstration at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

The event featured a culinary risotto competition between top Saudi chefs, which was won by Omar AlKhaldi, who received a scholarship fund from ALMA, the School of Italian Culinary Arts.

The event also had a display of fresh mozzarella cheese for tasting, made in the Kingdom by Sana cheese company, which specializes in Italian cheeses.

Risotto competition at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

“This evening, we aim to create a bridge between these two cultures, highlighting how local Saudi ingredients and techniques can harmonize beautifully with Italian culinary artistry,” Chiari said.

The evening concluded with a seven-course tasting dinner highlighting Italian and Saudi flavors. The menu included a pumpkin tart, cream of beans soup with shredded camel meat, a Red Sea grouper served with truffle, and a Saudi-coffee twist on the famous tiramisu.

Red Sea grouper at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

Highlighting similarities between Italian and Saudi cultures that can be sensed in their cuisines, Chiari said: “Both Italy and Saudi Arabia place great importance on hospitality, family, and the tradition of sharing meals. In terms of food, there’s a deep respect for natural, high-quality ingredients in both cuisines. Just as Italians value simplicity and the authentic taste of their produce, Saudis take pride in the purity and flavor of their spices, grains, and meats.”

Chiari spoke about the ability of food to cross international borders and connect communities.

Rosewater-glazed lamb at the "Italy meets KSA" dinner at the Ritz Carlton Hotel. (AN photo)

“Food is one of the most powerful ways to build connections and foster understanding between cultures. It transcends language, politics, and borders, allowing people to experience something deeply personal yet universally relatable. By crossing international borders through food, we’re not just sharing recipes — we’re sharing history, values, and creativity.”

The competition was organized by the Italian Embassy in Riyadh, the Italian Trade Agency, and ALMA, the School of Italian Culinary Arts, in collaboration with Sitaf and the Royal Protocol.

 

 


Where We Are Going Today: Soul Bowl restaurant in Riyadh

Updated 21 November 2024
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Where We Are Going Today: Soul Bowl restaurant in Riyadh

Soul Bowl, an on-the-go healthy meal station is catching the eye of Riyadh’s foodie and wellness fiends with their nutritious bowls and sandwiches.

While most tend to order for delivery, you can enjoy a comfortable and quaint indoor dining experience in their store in As Sahafah; where the neutral colors, soft warm lighting, and pop of green offer a welcoming atmosphere for both solo and social dining.

Soul Bowl’s menu offers a wide selection of salads, bowls, flatbread sandwiches, wraps, soups, and rice meals, as well as fresh juices, desserts and acai bowls. 

Their wraps and bowls are a hit, with the chicken chipotle wrap and the Mexican bowl as big standouts. 

The chicken used is clearly of high quality and cooked very well, and the rest of the ingredients, such as the greens, rice, sauces, feel very fresh. The flatbread sandwiches, however, are a bit of a hit or miss.

The main courses they offer range from tandoori chicken to beef stroganoff.


Where We Are Going Today: ‘Gosha’ bakery in Riyadh

Updated 20 November 2024
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Where We Are Going Today: ‘Gosha’ bakery in Riyadh

Gosha, with several branches in Riyadh, has gained a loyal following for its fresh-baked flatbreads and creative flavor combinations.

This modern bakery is the go-to spot for fans of stone-baked delights, offering a unique twist on traditional recipes. 

The thyme with pomegranate flatbread is the star of the menu. Its tangy, earthy flavors are perfectly balanced and complemented by the crispness of the bread. Another top pick is the honey labneh flatbread, offering a delightful sweet-and-savory profile. The falafel wrap also deserves praise for its crispy, flavorful filling that feels hearty and fresh.

Gosha’s menu caters to those seeking variety, offering several options suitable for breakfast or light snacks. 

However, one thing missing from the experience is the addition of fresh beverages. It would be great to pair these delicious flatbreads with fresh juice, tea, or coffee, creating a more complete dining experience.

Overall, Gosha impresses with its innovative take on traditional flavors, vibrant presentation, and consistently high quality.

This is a great option for anyone looking for a quick, delicious bite in Riyadh.

For more information, check the bakery’s Instagram @qooshah.