Review: Sound healing meditation at Saudi Arabia’s Khaybar Volcano Camp

Visitors can also meet the self-proclaimed Chamuel of Light, a yoga teacher, who offers guidance in healing sound meditation as part of a “journey of peace.” 
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Updated 16 December 2022
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Review: Sound healing meditation at Saudi Arabia’s Khaybar Volcano Camp

After a three-hour car ride from AlUla, Khaybar Volcano Camp, tucked away in the vast desert, felt like a beacon of light.

The camp, surrounded by ancient rock formations and the remnants of volcanic activity from long ago, is a new spot for glamping. With 10 luxury pods and a chef on standby, guests can enjoy the high life while being disconnected.

Visitors can also meet the self-proclaimed Chamuel of Light, a yoga teacher, who offers guidance in healing sound meditation as part of a “journey of peace.” 

In a semi-open tent, visitors are invited to lie flat, cover up with warm blankets and close their eyes.

“With my voice, I take you on a journey with the intention of self-love, self-validation and self-acceptance,” Chamuel of Light softly whispered to us.

“Sound has been used for healing and therapy. In fact, the universe communicates through sound.”

At first, it felt strange. I heard muffled giggles from people around me and a soft snore, the cold wind whipping us as it brushed by.

Different sound bowls were used — it felt like the vibrations interrupted any intrusive thoughts or my recitation of endless to-do-lists.

Chamuel of Light spoke in a comforting tone and instructed us to enter a garden, imagine a door, and to “dig deep into our heart of hearts and into the golden light.”

I felt a sudden pain in my stomach, which went up and down like a paint roller on a wall. Later, I found out that this showed I was someone who was deeply emotional but with a strong personality.

The following day, we did another session. This time, anticipating pain in my stomach, I placed my hands on my abdomen when we started.

However, to my surprise, the pain was in my forehead. I was told that this was the site of my “third eye,” and since the pain was traveling upwards, it was now ready to depart my body. I was slightly skeptical, but definitely felt the healing begin.

Every guest at Khaybar Volcano Camp can enjoy a group session or customized one-on-one sessions as part of their stay. Sessions vary from 30 minutes to one hour.

To book, visit ExperienceAlUla.com


From Dubai to LA, ube is the purple gateway to Filipino cuisine

Updated 09 September 2024
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From Dubai to LA, ube is the purple gateway to Filipino cuisine

  • Ube is a main component of many celebratory dishes, delicacies in the Philippines
  • As Filipino cooks abroad feature the tuber in their menus, they become popular internationally

MANILA: For the uninitiated, the experience of ube begins with its vividly purple hue. That is often how the tuber native to the Philippines catches the attention of foodies around the globe, as Filipino cooks turn them into the stars of a variety of snacks and desserts, from traditional rice cakes to ice creams and pastries.

From Dubai to LA, ube has featured as a novelty in Filipino-owned restaurants and shops. In the UAE’s commercial capital, visitors can find ube at Kooya Filipino Eatery, which has it in the form of a latte and milkshake, as well as a topping on halo-halo, the Philippines’ beloved shaved ice dessert.

Even in LA, Filipino-American Chef Andre Guerrero has ube milkshake on his menu at The Oinkster, which many credited as one of the first establishments to bring the purple yam into mainstream culinary consciousness in the US.

“We’re so … proud of it, and we should be; when we invite our new communities to try these brightly colored foods from our strange homeland, we’re attaching it to a good memory,” Manila-based food writer Michiko Manalang told Arab News.

For centuries, ube has been part of the Filipino table as a main component of celebratory dishes and special-occasion treats.

Often confused with the taro root, it is an indigenous staple of the Philippines that has a mellow, sweet and earthy flavor, as well as a striking hue. The root vegetable often used in desserts also conveys certain parts of Philippine culture.

Ube halaya, a rich purple jam made from boiled and mashed ube and thickened with coconut milk or condensed milk and butter, is an example. Typically served cold, the festive delicacy is believed to be more modern than widely perceived, as it would require some refrigeration.

“If someone can serve genuine ube halaya, it’s a subtle sign that they’re well-to-do,” Manalang said.

“Ube lends itself well to a lot of themes of Filipino cooking and culture. We’re a colorful bunch and we like our sweets, our rich textures,” she added. “Ube is good and fun on its own, but if I’m being honest, it’s our pride in it and our willingness to share that might be giving it and other Filipino foods that edge."

In the Philippines, local businesses have recently gotten more creative with ube on their menus, as seen in homegrown favorite Lola Nena’s ramp-up of its traditional doughnut offerings with an ube and cheese variant in May, to one of Manila’s new restaurants, TMBrew + Bistro, introducing Ube & Stracciatella Mozzarella in their menu.

Throughout the years, well-loved Filipino pastries have used ube in them, including the sweet, brioche-like pastry known as ensaymada and the dense, mooncake-like pastry of Chinese origin called hopia, said food and lifestyle writer Diane Go.

“When you think of something purple, automatically ube comes to mind, since it is a rare color in food and hard to attain the same vividness that it provides,” she said.

Ube’s eye-catching qualities have made ube a preferred gift item for travelers and migrant workers and offered an introduction to Filipino cooking, Go added.

“People, after all, eat with their eyes, which is why visual appeal is just as important. That’s why ube is usually the pasalubong (souvenir) of choice for foreigners and OFWs (Overseas Filipino Workers), and the first entryway into local cuisine.”

Ube is “considered to be a unique and important dessert item in the Philippines,” said Raymond Macapagal, an assistant professor at the University of the Philippines’ Center for International Studies.

“It can be appreciated on its own or used to give an attractive purple color to other desserts … Ube is almost exclusively used as a dessert in Philippine cuisine. However, there are more recent recipes that have tried to incorporate it into savory (dishes).”

Though ube has been gaining more ground internationally, Macapagal is optimistic that purple yam will retain its Filipino roots.

“Despite other Southeast Asian countries like Thailand having ube or purple yam products, it seems as if ube has been very well-associated with Filipino cuisine,” he said. “So as long as ube is featured in Filipino-themed meals here and abroad, ube will retain its distinct Filipino-ness.”

Decoder

Ube

For centuries, ube has been part of the Filipino table as a main component of celebratory dishes and special-occasion treats. Often confused with the taro root, it is an indigenous staple of the Philippines that has a mellow, sweet and earthy flavor, as well as a striking hue. The root vegetable often used in desserts also conveys certain parts of Philippine culture.


Where We Are Going Today: Copa Boutique Chocolate Workshop in Jeddah

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Updated 07 September 2024
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Where We Are Going Today: Copa Boutique Chocolate Workshop in Jeddah

  • The interactive chocolate-making experience, said to be the first of its kind in Jeddah, is available until the end of the year

Explore the magic of chocolate like never before with an interactive workshop experience at Shangri-La Jeddah, where participants embark on an engaging and educational culinary journey under the expert guidance of chef Paul.

It all begins with a warm welcome at Copa Boutique, where the rookie chocolatiers are presented with a personalized apron embroidered with their initials. This is a nice touch that sets the stage for an unforgettable session.

The participants are taken to the kitchen area where they learn to use the same equipment the professionals typically use. Chef Paul showcases his expertise as he demonstrates and explains how he creates delicious pralines, employing a hands-on approach to teach the various techniques he uses.

Participants get to experience every stage of the process, from selecting and crafting the ingredients to decorating and personalizing their creations. This immersive experience truly allows one to fully understand and appreciate the art and science of chocolate-making.

After completing our masterpieces, we were treated to a bespoke tasting session. This sweet conclusion to our chocolate-crafting journey gave us an even deeper appreciation for the art of creation.

The interactive chocolate-making experience, said to be the first of its kind in Jeddah, is available until the end of the year. The minimum age for participants is 10, with a minimum of two people per class and a maximum of six. It costs SR300 ($80) per person.

 


From thin to thriving: Saudi content creator shares health tips to thousands

Known online as Heem Fit, Ibrahim Al-Dosaimani transformed his life through the power of weight training and healthy cooking.
Updated 07 September 2024
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From thin to thriving: Saudi content creator shares health tips to thousands

  • Ibrahim Al-Dosaimani’s health transformation has inspired 227,000 of his followers on Instagram

RIYADH: Saudi nutrition and culinary content creator Ibrahim Al-Dosaimani’s health transformation has inspired 227,000 of his followers on Instagram who struggle with being underweight.

Known online as Heem Fit, Al-Dosaimani transformed his life through the power of weight training and healthy cooking.

“All of my recipes are healthy and without deprivation. The basic idea of all my recipes is to maintain the beautiful flavor and increase the nutritional value, and my followers love them,” he told Arab News.

“Learn the right way to gain weight and increase your knowledge about nutrition,” says Ibrahim Al-Dosaimani. (Supplied)

The 27-year-old computer engineer began with a struggle against extreme thinness, leading him to discover not only the importance of nutrition, but also his love for creating delicious meals.

“I never expected that one day I would practice weight training and be in the field of cooking,” he added.

His transformation started when he faced a significant challenge: Despite trying a range of methods, he struggled to gain weight. Growing up, Al-Dosaimani often cooked alongside his mother, who encouraged him to eat more. “I would tell her I wanted to gain weight, and she’d say I had to eat a lot, but I didn’t quite understand what that meant.”

HIGHLIGHTS

• In 2017, Al-Dosaimani took the plunge into weight training while gradually honing his culinary skills.

• The combination of exercise and cooking paid off; he began to gain weight, although it fluctuated over time.

In 2017, he took the plunge into weight training while gradually honing his culinary skills. “I found joy in cooking and could spend hours in the kitchen without noticing the time fly by.”

The combination of exercise and cooking paid off; he began to gain weight, although it fluctuated over time. Realizing that he was not eating as much as he thought, Al-Dosaimani delved into the world of nutrition.

“I started learning about calories, macronutrients and how to meet my dietary needs effectively,” he said.

Known online as Heem Fit, Ibrahim Al-Dosaimani transformed his life through the power of weight training and healthy cooking. (Supplied)

By early 2021, Al-Dosaimani decided to share his journey and knowledge with a broader audience. “I wanted to change people’s perceptions of healthy eating.”

He started creating content and, to date, has filmed more than 250 recipes across various social media platforms, reaching thousands of viewers. His primary goal is to raise awareness about healthy eating and reshape how people perceive it.

“At first, appearing in front of the camera was difficult for me, and I did not like to show my face. Of course, the editing and the way of filming were a challenge, but with time, I was able to develop myself and present the recipe better, and I showed my face,” Al-Dosaimani added.

Throughout his journey, he has faced several challenges, including a lack of nutritional knowledge that delayed his progress. “Not being fully versed in nutrition led to delayed results,” he said. He also encountered misconceptions about healthy eating resulting in bland food that lacks flavor, which he combats by creating delicious recipes that mirror fast food favorites. “I love making burger recipes because I’m a burger lover,” he added.

For those looking to gain weight and be healthy, Al-Dosaimani highlights the importance of a structured meal plan alongside a resistance training regimen to build muscle mass.

“It’s essential to eat high-calorie, low-volume foods that provide the necessary nutrients without overwhelming you,” he said.

Understanding calories and macronutrients has been crucial in Al-Dosaimani’s journey. “Once you grasp these concepts, you can enjoy your food without feeling deprived or restricted. That mindset shift is vital,” he said.

The most rewarding aspect of his work is the positive feedback he receives from those who have benefited from his recipes. “I love hearing from people who have changed their bodies because of my recipes,” he added.

Looking ahead, Al-Dosaimani is excited about an upcoming project: “I’m working on an e-book dedicated to healthy recipes, which will also have educational content to enhance nutrition awareness.”

Reflecting on his transformation, Al-Dosaimani said he would advise his younger self to seek out the right methods to gain weight and to deepen his understanding of nutrition. “Learn the right way to gain weight and increase your knowledge about nutrition,” he said.

His passion for cooking and helping others continues to drive him as he evolves in his fitness and culinary pursuits.

“Through my journey, I not only changed my life, but also hope to inspire countless others to embrace healthy eating and a balanced lifestyle.”

 

 


Where We Are Going Today: ‘Cookie Boo’ in Hayy Jameel, Jeddah

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Updated 03 September 2024
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Where We Are Going Today: ‘Cookie Boo’ in Hayy Jameel, Jeddah

  • The crazy chocolate cookie is a chocolate lover’s dream, filled with cream cheese and dark and white chocolate

If you’re in Jeddah and craving a sweet treat, head to the recently opened Cookie Boo in Hayy Jameel.

One of the highlights is how they serve their cookies: warm, gooey chocolate chip cookies with ice-cold milk. It’s the ideal pairing, especially when you dip the warm cookie into the chilly milk for the ultimate bite. And if you’re vegan, they’ve got you covered with coconut milk and almond milk options.

Aside from the classics, they also offer some unique stuffed cookies that are worth trying. Their matchy matcha cookies, stuffed with cream cheese and raspberries, are a delicious blend of sweet and tangy.

The crazy chocolate cookie is a chocolate lover’s dream, filled with cream cheese and dark and white chocolate. The caramel crunch cookie, filled with caramelized chocolate, will be satisfying especially if you’re a caramel lover.

If you enjoy baking at home, you can buy frozen cookie dough and bake fresh cookies for your loved ones. The dough, which costs SR55 ($14), is enough to make eight cookies.

I tried the stuffed cookie box, which allowed me to sample three flavors. Cookie Boo also offers a box of six classic chocolate chip cookies with two sauces.

To complement their cookies, Cookie Boo’s menu features regular and iced coffees, as well as matcha lattes. I opted for a matcha latte with coconut milk, although the additional SR5 charge was a bit of a downside.

Cookie Boo also sells matcha powder, tote bags and T-shirts featuring their funky cookie mascot and other fun designs.

For updates and more details check their Instagram @cookieboo_sa.

 


Where We Are Going Today: Noug Gelato

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Updated 02 September 2024
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Where We Are Going Today: Noug Gelato

  • In Noug’s gelato recipe, camel milk, which helps produce a thick, creamy consistency, is the primary ingredient

With 2024 being the “Year of the Camel,” lovers of the indigenous “ships of the desert” can sink their spoons into creamy, lactose-free, premium gelato from Noug, a PIF-funded company from Sawani.

All seven distinct gelato flavors made from camel milk are now available at select local Saudi supermarkets across the Kingdom.

While camels have long been symbols of the country, few households in modern Saudi cities consume camel milk as part of their daily diet.

Noug, a relatively new brand on the market, has been expanding its business model rapidly in recent years. Launched this summer, the gelato offers customers a sweet way to rediscover the merits of camel milk.

In Noug’s gelato recipe, camel milk, which helps produce a thick, creamy consistency, is the primary ingredient. Since gelato is also churned at a much slower speed than ice cream, less air gets into the mix, making the cool dessert denser and richer.

We tried the coffee and cardamom flavor. As a lover of coffee, gelato and cardamom, I was a bit hesitant to try this camel milk version, but once I did, it truly hit the spot. It did not taste “weird” at all, but rather like gelato I might find somewhere in Europe, only with a distinctly Saudi flavoring and better packaging.

Each container includes a small spoon underneath the lid, which is convenient. The branding is on point too, with a camel-shaped barcode at the back. It was enjoyable and not foreign at all to my tongue.

Noug opened its first brick-and-mortar shop in the Saudi capital last year. Since then, it has established branches in AlUla, Jeddah, Makkah and a series of trucks in Alkhobar. It also offers delivery via various food apps.

Supermarkets now stock the cool stuff in the freezer aisle, so you can pick up a flavor — or all seven — to try on your next visit to the frozen dessert section. Each one goes for SR17 ($4).

Check @noug.ksa on Instagram for more details.