AlUla Wellness Festival returns to historic setting

The 16-day festival promises visitors self-discovery and holistic healing guided by experts. (Supplied)
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Updated 28 October 2023
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AlUla Wellness Festival returns to historic setting

  • The festival reflects AlUla’s ambition to become Kingdom’s ‘wellness capital’

ALULA: The third AlUla Wellness Festival, hosted by AlUla Moments and running until Nov. 4, has taken off in a whirlwind of energy, leaving attendees enraptured by its unique blend of ancient wisdom and contemporary wellness practices.

Set against the breathtaking backdrop of AlUla’s natural landscape, this year’s festival has already proved to be a transformative experience curated for the mind, body, and soul.

The 16-day festival promises visitors self-discovery and holistic healing guided by experts.

The festival’s cornerstone, the Five Senses Sanctuary, has returned to tantalize attendees with its immersive sensory-based activities. From yoga and meditation to sound healing and mindfulness sessions, participants engage in activities that not only invigorate their senses but also spark meaningful conversations and inspire positive change.

One of the festival’s unique offerings during the first weekend was the kundalini yoga session On the festival’s first weekend, international wellness mentor Nancy Zabaneh led a kundalini yoga session. She claimed: “By harnessing the dormant energy at the base of the spine, known as ‘kundalini energy,’ one can achieve spiritual enlightenment and self-awareness.”

Of the four Saudi yogis taking part in this year’s festival, Zabaneh said: “I’ve participated in their sessions, and I’ve taken their courses. I’ve built connections with numerous Saudi yogis, and I continue to maintain those connections. It brings me great joy to witness the growth of emerging Saudi yoga enthusiasts.”

For some attendees, the festival offered a much-needed escape from urban life. Rawdah Mufti from Riyadh attended the “Rooh Immersion in the Canyon” event — which included kundalini yoga, breathwork and sound healing — and told Arab News: “It brought a spiritual experience, a soul, mind, and body treatment which I believe we highly need to shut down the chaos of city lifestyle.”

Sana Attasi, a 24-year-old from Jeddah who came with her friend said, “Nothing can be compared to outdoor yoga surrounded by such natural beauty. I am here to disconnect from everyday life and reconnect with myself through the mesmerizing nature of this great place.”

Phillip Jones, the Royal Commission for AlUla’s chief tourism officer, revealed the plans for the future of the Five Senses Sanctuary in an exclusive interview with Arab News.

“We will convert the Five Senses Sanctuary into a year-round hub for wellness,” he said. “So, we’ll have the restaurant, the yoga studio will have pilates, we’ll have mental health therapy, we’ll have the stage, and we’re going to put in a gym so that people can come here and enjoy the setting, but also take advantage of it.”

Jones explained that the commission is investing in training members of the local community so that they become an integral part of the wellness movement. “We want AlUla to be the wellness capital of Saudi Arabia,” he added.

The festival is making full use of AlUla’s many beautiful locations. Visitors can partake in full moon sound baths at the UNESCO World Heritage Site of Hegra, and soothing breathwork classes at Dadan, the ancient kingdom of the Lihyanite civilization.

These activities will allow attendees to immerse themselves in the rich historical tapestry of AlUla while rejuvenating their minds and bodies.


Saudi Arabia to support education for Yemeni children

Updated 7 sec ago
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Saudi Arabia to support education for Yemeni children

RIYADH: Saudi aid agency KSrelief has signed a cooperation agreement to support education for children affected by conflict in the Al-Hawtah and Tuban districts of Yemen’s Lahij governorate, the Saudi Press Agency reported on Saturday.

The project, in partnership with a local civil society organization, will directly benefit 6,833 people and indirectly reach 16,000 others, according to the report.

The agreement was signed via video conference by Ahmed Al-Baiz, KSrelief’s assistant supervisor-general for operations and programs.

The project will include awareness campaigns promoting education — with a particular focus on encouraging school attendance among girls; the distribution of school bags, uniforms, and hygiene kits; the provision of psychological and social support, child protection services, and referral mechanisms; teacher training for volunteers; and the provision of materials for classrooms.

Selected classrooms will also be refurbished “to improve the learning environment,” the SPA stated.

The initiative is part of Saudi Arabia’s broader humanitarian efforts through KSrelief, with the aim of supporting education and protecting children in crisis areas, ensuring access to a safe and sustainable learning environment.


Saudi Arabia suspends seven Umrah companies for housing pilgrims in unlicensed accommodations

Updated 19 July 2025
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Saudi Arabia suspends seven Umrah companies for housing pilgrims in unlicensed accommodations

  • The violations came as part of the Hajj and Umrah ministry’s oversight efforts to improve quality of services
  • The ministry called on all Umrah companies, institutions to fully comply with approved regulations, instructions

ISLAMABAD: Saudi Arabia’s Ministry of Hajj and Umrah has suspended seven Umrah companies over violations of regulatory controls, including housing pilgrims in unlicensed accommodations, the Saudi Press Agency (SPA) reported this week.

The violations were identified as part of the ministry’s ongoing oversight efforts to improve the quality of services provided to the ‘Guests of God,’ according to the SPA report.

“The Ministry explained that these violations constitute serious transgressions that affect the safety and comfort of pilgrims,” it said.

The Saudi Ministry of Hajj and Umrah said it had immediately begun taking legal measures against the violating companies in preparation for the implementation of the penalties stipulated by the law, according to the report.

“The Ministry of Hajj and Umrah affirmed its keenness to ensure that pilgrims receive their full rights, in accordance with the highest standards of quality and efficiency, stressing that it will not be lenient with any party that fails to fulfill its contractual obligations or endangers the safety of pilgrims,” the report read further.

The ministry called on all Umrah companies and institutions to fully comply with the approved regulations and instructions, and to ensure the provision of agreed-upon services within the specified timetables to contribute to enhancing the experience of pilgrims and achieving their satisfaction during their stay in the Kingdom.


Human Rights Commission, King Khalid Foundation sign cooperation agreement

Updated 18 July 2025
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Human Rights Commission, King Khalid Foundation sign cooperation agreement

RIYADH: Saudi Arabia’s Human Rights Commission and the King Khalid Foundation struck a strategic partnership through a cooperation agreement signed in Riyadh on Thursday, marking a significant step toward advancing human rights protection in the Kingdom.

The agreement was signed by Hala Al-Tuwaijri, president of the Saudi Human Rights Commission, and Princess Nouf bint Mohammed bin Abdullah, CEO of the King Khalid Foundation, the Saudi Press Agency reported.

The partnership is designed to strengthen coordination between the two organizations while making the most of their combined expertise to promote human rights initiatives throughout Saudi Arabia.

Under the terms of the agreement, the organizations will collaborate on joint research projects focusing on human rights issues, launch public awareness campaigns to foster a culture of human rights understanding, and develop community-based initiatives that align with their shared mission.

The partnership also aims to highlight Saudi Arabia’s growing commitment to human rights and sustainable development on both the domestic and international stages.

The partnership comes as Saudi Arabia continues to prioritize human rights advancement through legislative reforms, public education programs, and enhanced community engagement.

The Kingdom has been actively working to elevate the profile of its civil society organizations and their contributions to human rights progress through joint community initiatives and collaborative projects.


Solo but not sad: Young Saudis embrace freedom of living alone

Updated 18 July 2025
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Solo but not sad: Young Saudis embrace freedom of living alone

  • Young Saudis embrace freedom of living alone as it gives them the sense of empowerment

ALKHOBAR: For decades, the idea of a young Saudi living alone, by choice, was seen as rebellious and met with skepticism and rejection. But today, a new generation is embracing solo life with pride and a sense of personal power.

Across major cities like Riyadh, Jeddah and Alkhobar, young Saudis in their 20s are carving out homes of their own — not out of necessity but out of a desire for independence, comfort and self-growth. From students to young professionals, both women and men are stepping into their own apartments, styling their own spaces and redefining what it means to build a life.

Sarah Al-Ahmadi, 27, moved into her own apartment in Riyadh two years ago. At first, the silence was unbearable.

A glimpse into the personal space of a Saudi home designed and styled for solo living, which is gaining traction in Saudi Arabia. (Supplied)

“I’ve lived alone for two years now. At the beginning, I was depressed — I didn’t like the lifestyle, especially in Riyadh,” she said. “I couldn’t make friends, and I didn’t like the city. But over time, I started to build a life. Now, I can’t imagine living any other way.”

What once felt isolating became empowering. Al-Ahmadi discovered joy in being the sole decision-maker in her home: What she ate, how she decorated and who she invited, and when.

“It’s amazing to be fully independent and responsible for everything in my home,” she said. “I don’t need anyone. It’s beautiful when I invite my friends to a space that reflects my personality. Back at my parents’ house, I had to host them in the family living room. But here, we can cook together, have sleepovers and enjoy ourselves without a single worry.”

HIGHLIGHTS

• From students to young professionals, both women and men are stepping into their own apartments, styling their own spaces and redefining what it means to build a life.

• Waad Al-Marzouq’s family lives in the same city, and she sees them often. But the freedom of having her own space has changed how she views.

Mohammed Al-Dossari, 26, made the decision to live alone after returning from years of studying abroad.

“After coming back from my scholarship abroad, I decided not to move back in with my family,” he said. “I had already gotten used to being responsible for myself, for everything — and I liked that lifestyle. I wanted to keep it going.”

For Al-Dossari, solo living is not just about space, it is also about ownership: Of time, of priorities and of life itself.

Today, he manages his work schedule, home maintenance and meals on his own. He described his home as peaceful, personalized and reflective of who he is — not just as a son, but as a man finding his rhythm.

In Jeddah, Waad Al-Marzouq, 19, faced resistance from almost everyone she knew after floating the idea of living alone.

“Everyone was against it. My dad was especially worried about me living alone at such a young age,” she said. “But I’ve always been stable and independent in my own room, so I thought — why not? I got myself a studio apartment near my university and moved in.”

Al-Marzouq’s family lives in the same city, and she sees them often. But the freedom of having her own space has changed how she views adulthood.

“There’s nothing scary about it. My parents are nearby. I still see them. But now I have space to focus, to grow. It’s not a rebellion — it’s a choice.”

Al-Marzouq said living alone is important for design: Designing her days, her goals and even designing her tiny studio with candles, plants and her favorite throw pillows.

Social shifts have helped normalize solo living. More women are entering the workforce. Young Saudis are studying abroad. New real estate developments are offering studio and one-bedroom units in urban areas. Platforms like Airbnb and online property apps have also made it easier to search, rent and furnish without needing a family member to step in.

Psychologist Abeer Al-Shammari told Arab News that the rise in solo living reflects both emotional maturity and social evolution.

“Choosing to live alone can signal a strong sense of self,” she said. “These young adults are setting boundaries, creating their own routines and building self-reliance. It’s not just a lifestyle — it’s part of their identity development.”

But she warned that solo living also requires emotional preparation.

“The early phase can trigger anxiety or loneliness, especially for those coming from tightly-knit families,” she said. “But with time and proper coping strategies, many experience a deep sense of fulfillment and confidence.”

Interestingly, many solo dwellers say their relationships with family have improved since moving out.

“They don’t take me for granted anymore,” Al-Ahmadi said with a laugh. “When I visit now, it feels special. I’m not just ‘around.’ I’m someone they wait for.”

Al-Marzouq agreed: “My parents respect my independence now. We talk more meaningfully. There’s more mutual understanding.”

And for Al-Dossari, solo living has not resulted in isolation. He has become more intentional about friendships — hosting friends for dinner, going out when he wants and setting healthy boundaries.

“It taught me balance,” he said. “And it taught me how to enjoy my own company.”

 


Aseer’s blooming bounty: How rare flowers turn southern region into a year-round honey hub

Updated 18 July 2025
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Aseer’s blooming bounty: How rare flowers turn southern region into a year-round honey hub

  • Botanical diversity sets region apart

RIYADH: Each summer, as Aseer’s highland peaks erupt in fragrant blossoms, local beekeepers begin harvesting some of Saudi Arabia’s most coveted honey. Each variety is tied to a rare native plant and a fleeting blooming season.

According to the Saudi Press Agency, this botanical diversity is what sets the region apart. Aseer accounts for 20 percent of the Kingdom’s total honey production, according to the Ministry of Environment, Water and Agriculture, and is home to more than 5,000 active beekeepers. Backed by SR54 million ($14.4 million) in government support, the sector has become a cornerstone of Aseer’s ecotourism and agricultural economy.

From mountains to valleys, each bloom supports not just bees, but families, farmers, and the region’s growing reputation as a hub for nature-based industries. (SPA)

At the heart of this flourishing industry lies a simple equation: flower plus season equals flavor. In his book “Honey Atlas,” researcher Dr. Ibrahim Al-Arifi documents the region’s key varieties, from thick white Majra honey harvested off the slopes to golden Katad from valley-floor Acacia trees. Each one tells a story of soil, altitude, and survival.

Majra honey, extracted from the blooms of Teucrium polium in late summer, is among the rarest in the Kingdom. It is prized for its immediate crystallization, pale color, and intense sweetness, all traits linked to the plant’s short blooming cycle and climate sensitivity. It grows only in the upper elevations of Aseer.

FASTFACT

Majra honey, extracted from the blooms of Teucrium polium in late summer, is among the rarest in the Kingdom.

Katad honey, gleaned from Acacia hamulosa flowers between June and August, is known for its golden shine and moderate density. The drought-resistant thorny plant thrives in the region’s valleys and produces honey credited with boosting immunity and energy.

From mountains to valleys, each bloom supports not just bees, but families, farmers, and the region’s growing reputation as a hub for nature-based industries. (SPA)

By early fall, another Aseer staple makes its appearance. Salam honey is dark red and comes from bees feeding on the golden blooms of the Acacia ehrenbergiana tree, which grows in rocky, arid environments.

The famed Sidr honey, widely known across the Kingdom, is extracted between August and October. Its source, the Sidr tree, blooms in the valleys and plains of Tihama, Rijal Almaa, and Sarat Abidah. Dark golden, highly nutritious, and medicinal, Sidr is among the most expensive types of honey in the Saudi market due to its limited supply and high quality.

The drought-resistant thorny plant thrives in the region’s valleys and produces honey credited with boosting immunity and energy. (Supplied)

Further west, along the banks of valley streams, the bright yellow blossoms of the seyal tree produce a fall honey noted for its spicy aroma and dark amber color. Even some winter-blooming trees, like Al-Samar, begin flowering early in warm parts of Aseer. This allows early harvests of a rich, red honey with a deep, earthy flavor.

This steady cycle of flowering, foraging, and flavor has made Aseer a year-round producer of artisanal honey. From mountains to valleys, each bloom supports not just bees, but families, farmers, and the region’s growing reputation as a hub for nature-based industries.

As demand rises for rare and organic honey, Aseer’s deep-rooted knowledge and climate-resilient crops are helping to secure the future of beekeeping in the Kingdom, one blossom at a time.