Coach Anton Dubrov on the secret behind Aryna Sabalenka’s return to No. 1 spot in women’s tennis

Coach Anton Dubrov. (AFP)
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Updated 15 November 2024
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Coach Anton Dubrov on the secret behind Aryna Sabalenka’s return to No. 1 spot in women’s tennis

  • ‘I think she’s more mature, to understand what you need to do to be on this level … with all the stress at this level) you always have to be consistent, or even higher, all the time,’ says Dubrov
  • He adds that one of her strengths is that she is very open to making changes to her game as long as she has been convinced such tweaks will help her improve

Aryna Sabalenka’s last order of business in Riyadh, before she officially wrapped up her 2024 season and hopped on a plane to go on vacation, was a photoshoot with the trophy for being world No. 1.

The Belarusian fell to Coco Gauff at the semi-final stage of the WTA Finals last week but still left Saudi Arabia with some valuable silverware, having achieved one of her biggest goals: finishing the year at the summit of the rankings.

Sabalenka occupied the top spot for eight weeks last year but could not hold off Iga Swiatek, who reclaimed the No. 1 position in the closing week of the season to finish 2023 at the top.

This time, Sabalenka managed to cap an incredible campaign. during which she won two Grand Slams, the Australian Open and US Open, and two WTA 1000 crowns in Cincinnati and Wuhan, by clinching the year-end No. 1 ranking and the trophy that goes with it.
 

“I’m proud of myself this season. I think I achieved a lot,” Sabalenka said after her last match in Riyadh. “There is no room for disappointment.”

As she begins her second stint as world No. 1, she believes she is “mentally, more ready” for her position at the top of the rankings. Her coach, Anton Dubrov, agrees.

“I don’t think you can hold the No. 1 ranking, to be honest, but I think she’s more mature, to understand what you need to do to be on this level,” Dubrov told Arab News in Riyadh last week.

“Because to hold it, you cannot hold it. The only thing you can do is your next match. And this is the thing: because you’re No. 1, everyone plays against you like they have nothing to lose. They can play the best game they can do. And you, with all the stress and all this level, you always have to be consistent, or even higher, all the time.

“I think, for her it’s about finding the way to adapt to all the situations. She is much better at doing that right now. She understands, even if she’s not at her best level. I think that’s what happened in China; she wasn’t playing her best tennis, it’s end of the season, she’s tired. But she adapted to the situation and accepted that she can even play not the best game and still find the way.”
 

Dubrov saw Sabalenka play for the first time when she was 14 years old, at a European team championship in Minsk.

“I think my grandpa was a captain of the team,” Dubrov recalls. A year later, he started to see her more often because she was training at the national academy, and they went on their first trip abroad, for International Tennis Federation tournaments in China, when she was about 16.

“I think it’s more than 10 years we have known each other,” he said.

Did he expect her to have such a great career when he first met her as a teenager?

“Firstly, what everyone would tell you is that you can hear that she’s hitting really hard,” he said. “She’s trying really hard. You never see her like, not trying. No matter how she is playing — she can play incredible, she can play not great — but she still will fight for it.

“And I wasn’t the guy who was like, ‘OK, she will be, like, No. 1 or, like, top 100.’ No, I wasn’t like this.

“When she was 16, I could see the biggest improvement because of her approach to herself. If someone will tell her that she needs to do something, and she agrees, she’s the one who the very next day will do it, and she will do it not just in the practice, she will do it actually when she’s going to play points.

“Most of the players, they still go into old habits more often. I would say she’s doing it less. If she agrees with you, she accepts it, even if it’s a new technique. And this is the worst one for tennis players because it’s really sensitive how you are used to doing something with a specific technique. So I think this is her talent, that if she accepts the thing, she’s doing it straight away.”

Dubrov said that to this day, Sabalenka remains very open to making changes as long as she has been convinced and shown evidence that such tweaks will make her game better.

“You need to show her why and then, definitely, she will do it,” he added.

Having previously worked with Sabalenka as a hitting partner, Dubrov was hired to be her coach in 2020. It has been a successful four-year partnership so far, during which she has claimed three majors and reached the top of the rankings twice.

“Thinking about a tennis coach, always I was looking for not, like, big names because sometimes big names are just big names,” Sabalenka said, reflecting on her decision to work with Dubrov.

“I was looking for someone smart and someone who will always be looking for something, and who's going to always search for stuff, who’s open to talk to whoever, you know, who is ready to receive any sort of advice.

“And of course, knowing my emotions, I was looking for someone who can understand that even if I go crazy on court, it’s nothing personal. It’s just like the way I am, throwing out all that negative stuff in my head so I can keep focusing on the game.”

Dubrov is on exactly the same page, which perhaps explains why they have enjoyed so much success together. He says irrespective of how well they get along, the most important thing is that he can help her improve her game; everything else is secondary to that.

“We had this conversation a lot during the 2022 season, when she served a lot of double faults. So we found Gavin (MacMillan, a biomechanics coach) to help us,” said Dubrov.

“We always need to find a way to improve, otherwise why are we doing something together? So if we are still working together, doing something, first it should be about your tennis. OK, it’s great, it’s a safe environment, that’s awesome. But the main thing is your tennis.

“So if we can cover this part and we still see progression, great, we can still keep working. If not, we need to talk, need to find a new approach, need to find something. You need to find maybe some other guy to join, to replace or something.

“Because your career, we have to think really quick, because it’s changing really quick and with tennis, you have to prove every week that you’re No. 1.”

Dubrov notes that the biggest improvement Sabalenka made to get back to the top of the rankings was her ability to focus on “how to do it, not thinking about just the outcome.” Coming to an understanding that the “how” is directly within her control while the outcome is not has worked wonders for the 26-year-old, and now she and Dubrov are looking forward to 2025 with that mindset.

This year, Sabalenka lost in the quarter-finals of the French Open while dealing with a stomach bug that hampered her progress, and she missed Wimbledon with a shoulder injury.

She told Arab News recently that she has every reason to believe she can translate her success in hard-court Grand Slams to the clay of Roland Garros and the grass of Wimbledon.

“I think this is, for us, the biggest challenge as a team: to manage that, with preparation mostly,” said Dubrov. “Because it’s a really tight time between Roland Garros and Wimbledon, and they are different surfaces. So I think this is more about how we can manage the calendar, preparation and her adaptation to different things.

“But she’s doing that much better. And yes, she has those chances on all the surfaces. But we need to focus on what we have to do for this and start with the managing before the tournament. Then we have the chances.”


Pioneering Pakistan woman MMA fighter breaks barriers ... and arms

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Pioneering Pakistan woman MMA fighter breaks barriers ... and arms

  • Anita Karim comes from Gilgit-Baltistan and is nicknamed ‘the arm collector’ due to her fierce performances
  • She originally trained in taekwondo and jiu-jitsu before discovering MMA at high school in Islamabad

ISLAMABAD: Growing up in the rugged northern reaches of Pakistan, Anita Karim honed her combat skills fighting with three older brothers who pulled no punches.

The bruising experience prepared her for a career in Mixed Martial Arts (MMA) — blending Thai kickboxing, Japanese judo and wrestling — and she is now the nation’s pre-eminent woman fighter.

“The village where I come from, they support women fighters,” she told AFP. “But when I started MMA, they had no awareness of this sport.”

“They said it’s a men’s game exclusively and a woman cannot do that one,” the 28-year-old said.

In this photograph taken on December 11, 2024, Anita Karim (R) and Bushra Ahmed, mixed martial arts (MMA) fighters, take part in a training session at a club in Islamabad. (AFP/File)

Eight years ago she won the right to enter the ring, swiftly becoming Pakistan’s first internationally competing woman MMA fighter and appearing in Asia’s biggest promotion, ONE Championship.

“Now misogynistic comments and criticisms have stopped,” she said at her gym in the capital Islamabad, where she trains without heating in the octagonal “cage” where fighters face off.

It is unusual for women to take up sport in deeply conservative Pakistan, where it is often forbidden by families.

But Karim’s native Gilgit-Baltistan region — where female modesty codes are more relaxed — has become an incubator for women’s sport.

In October, two sisters from the region, Maliha and Maneesha Ali, brought back gold and bronze from a taekwondo competition in Indonesia.

Karim’s brother Uloomi, who became her coach after being on the receiving end of her blows, said support began at home.

In this photograph taken on December 11, 2024, Anita Karim (2L), a mixed martial arts (MMA) fighter, warms up with her brother and coach Uloomi (L) before a training session at a club in Islamabad. (AFP/File)

“When she showed the commitment, the dedication, we knew that she was going to make it,” said the 33-year-old, standing in their family-owned gym.

“We knew that she could take it and we did not have any issues with her training with any guy.”

Surprisingly timid outside the ring, Karim is at the head of a cohort of Pakistani female MMA fighters — five from Gilgit-Baltistan, according to the regional government.

“She’s shy, but when she enters the cage, it’s completely different,” said Uloomi, who has also competed in the sport.

Her speciality is the armlock, deployed with an agonizing all-body grip, which aims to force an opponent to “tap out” in submission before bones are broken or joints wrecked.

In 2022 she was pictured atop a podium in Pakistan with two opponents wearing slings on their injured arms — a performance that earned her the nickname “the arm collector.”

“They could have tapped to stop the fight, but they didn’t, so I went through with it,” she said.

In this photograph taken on December 11, 2024, Anita Karim (top) and Bushra Ahmed, mixed martial arts (MMA) fighters, take part in a training session at a club in Islamabad. (AFP/File)

In her hometown, Karim originally trained in taekwondo and jiu-jitsu before discovering MMA at high school in Islamabad — to the consternation of her community back home.

“A lot of people close to me criticized me, but that’s part of the game. Now they know how it works,” she said.

The message emanating from her hometown now is one of pride.

“The way she has made the name of Gilgit-Baltistan and all of Pakistan shine on the international level, serves as a lesson,” said the regional government’s sports chief Shah Muhammad.

After losing on her professional debut in 2018, where the referee refused to let her fight unless she raised her leggings above the knee, she moved to Thailand to train at an MMA academy.

She now earns a living from competition prizes, modest government grants and coaching at her Islamabad gym.

When she returns after competitions, small crowds gather to greet her at the airport and she is followed by a fledgling community of female fighters.

They too want to turn professional in a nation where only one in five women have jobs, according to United Nations figures.

“Anita is a role model for us,” said Bushra Ahmed, a few years Karim’s junior and out of breath as she trains alongside her, another woman and a dozen men.

Karim also wants to “give Pakistani women confidence and self-defense techniques,” with over 80 percent having been victims of public harassment, according to the UN.

Recently she “hit a man who was harassing me in a market in Islamabad,” Karim said.

“He left with his face stained with blood.”


Italian qualifier Bellucci stuns Medvedev in Rotterdam

Updated 2 min 1 sec ago
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Italian qualifier Bellucci stuns Medvedev in Rotterdam

  • The Italian, who also reached the last eight in Atlanta in 2024, will next play sixth seed Stefanos Tsitsipas or Dutchman Tallon Griekspoor for a spot in the semifinals
  • Former US Open champion Medvedev, ranked seven in the world, had defeated veteran Stan Wawrinka in the first round but has struggled at the start of 2025

ROTTERDAM: Italian qualifier Mattia Bellucci stunned former world No. 1 Daniil Medvedev in three tough sets on Wednesday to reach the Rotterdam ATP quarterfinals.

The 23-year-old left-hander, playing on a career-high ranking of 92, came through 6-3, 6-7 (6/8), 6-3 to record a first win over a top 10 opponent.

“It was a three-hour match and I really enjoyed every moment of it. I really tried to do the best I could. I’m pretty tired but I’m happy,” said Bellucci.

“I was going for the serve and volley which is not something I’m used to doing but it worked pretty good today.”

Bellucci held his nerve in the decider, where he saved six break points, after squandering a match point in the second set tie-break against the 2023 champion in Rotterdam.

The Italian, who also reached the last eight in Atlanta in 2024, will next play sixth seed Stefanos Tsitsipas or Dutchman Tallon Griekspoor for a spot in the semifinals.

Former US Open champion Medvedev, ranked seven in the world, had defeated veteran Stan Wawrinka in the first round but has struggled at the start of 2025 having lost in the second round of the Australian Open last month.


Newcastle shoot down Arsenal to be back in League Cup final in bid to end 70-year wait for domestic trophy

Updated 06 February 2025
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Newcastle shoot down Arsenal to be back in League Cup final in bid to end 70-year wait for domestic trophy

  • Newcastle will play either Tottenham or Liverpool in the March 16 final at Wembley Stadium
  • Newcastle reached the 2023 League Cup final, but lost 2-0 to Manchester United

LONDON: Newcastle are back in the English League Cup final for another chance to end their 70-year wait for a major domestic trophy.

The Saudi-backed northeast club beat Arsenal 2-0 in the second leg of the semifinals Wednesday to advance 4-0 on aggregate. Jacob Murphy and Anthony Gordon scored the goals at a boisterous St. James’ Park.

Newcastle will play either Tottenham or Liverpool in the March 16 final at Wembley Stadium. Tottenham lead 1-0 after the first leg, with the return match at Anfield on Thursday.

For Newcastle, it marks another opportunity to capture a first piece of silverware since being bought by Saudi Arabia’s sovereign wealth fund in 2021. Newcastle’s last trophy was the now-defunct Inter-Cities Fairs Cup in 1969 and the most recent domestic title was the FA Cup in 1955.

Newcastle reached the 2023 League Cup final, but lost 2-0 to Manchester United.

“Play like that and we can dream big,” Newcastle captain Bruno Guimaraes said after the Arsenal match. “It would be amazing in my first season as the captain to lift a trophy, it is my dream.”

Arsenal arrived buoyed by a 5-1 thrashing of Manchester City in the Premier League on Sunday and looking to overturn a 2-0 deficit from the first leg against Newcastle at Emirates Stadium last month.

Mikel Arteta’s team failed to handle the lively atmosphere inside St. James’, with its usually solid defense looking fragile and almost conceding after just four minutes when Alexander Isak was played through on goal and finished into the top corner. It was disallowed for offside following a video review and the decision was announced to fans inside the stadium by the referee via a wireless microphone — a practice being trialed in the English League Cup ahead of use in the Premier League.

After Martin Odegaard hit the post for Arsenal, Newcastle took the lead in the 19th when Isak struck a shot against the post and Murphy converted the rebound.

Arsenal’s remote chances of a comeback were further hit when Gabriel Martinelli went off with a muscle injury before halftime, and Gordon virtually secured Newcastle’s place in the title match by scoring the second after Arsenal midfielder Declan Rice was dispossessed outside his area by a sliding Fabian Schar.

The ball flew straight to Gordon, who swiveled and shot into the bottom corner past stranded goalkeeper David Raya.

Arsenal, two-time League Cup winners, were looking to reach the final for the first time since 2018, when it lost 3-0 to Man City.

Newcastle fans taunted Arsenal’s manager in the last few minutes, singing: “Mikel Arteta, it must be the ball.” It was a reference to Arteta saying after the first leg that the ball used in the League Cup was “very different to a Premier League ball” after his team missed several chances.

And Gordon appeared to deliver a post-match dig at Arsenal, whose players and fans had delighted in goading Man City striker Erling Haaland on Sunday for his “stay humble” comment in the previous match between the teams.

“It is important for us to stay humble now,” Gordon said ahead of the final. “It will be a big occasion but it’s so far away.”


Real Madrid beat Leganes 3-2 to reach Copa semifinals on Garcia’s goal in stoppage time

Updated 06 February 2025
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Real Madrid beat Leganes 3-2 to reach Copa semifinals on Garcia’s goal in stoppage time

  • The 20-year-old Garcia sealed the victory with a header three minutes into stoppage time after a cross by Brahim Diaz
  • In the other two quarterfinals on Thursday, it will be Real Sociedad hosting Osasuna and Barcelona playing at Valencia

MADRID: Gonzalo Garcia scored in stoppage time as Real Madrid avoided an upset by defeating Leganes 3-2 to reach the semifinals of the Copa del Rey on Wednesday.

Madrid had taken a two-goal lead at halftime with Luka Modric and Endrick before the hosts rallied to even the match in the second half.

The 20-year-old Garcia, a striker who usually plays with Madrid’s “B” team, sealed the victory with a header three minutes into stoppage time after a cross by Brahim Diaz.

“I’m thrilled, filled with emotions. It has been a dream since I was a child and since I joined the youth teams. I’m happy to have scored the goal that gave us a place in the semifinals,” Garcia said. “It was a perfect cross by Brahim and the ball went in by itself.”

Another setback would have been troublesome for Madrid after they lost 1-0 at Espanyol in the Spanish league on Saturday for their second defeat in 15 matches across all competitions. Madrid had needed extra time to eliminate Celta Vigo at home in the round of 16 of the Copa last month.

“We suffered but we are in the semifinals of the Copa del Rey,” Madrid coach Carlo Ancelotti said. “We have to be satisfied with the outcome.”

Modric opened the scoring with a strike from close range in the 18th and Endrick doubled the lead after picking up a loose ball inside the area in the 25th.

The hosts rallied with Juan Cruz converting a penalty kick in the 39th and finding the net with a shot that deflected on a defender in the 59th.

Madrid nearly moved ahead again when Díaz’s flick over the goalkeeper struck the crossbar in the 75th.

Atletico Madrid had become the first team to reach the semifinals when thy routed Getafe 5-0 at home on Tuesday with a pair of goals by Giuliano Simeone, the 22-year-old son of Atletico coach Diego Simeone.

In the other two quarterfinals on Thursday, it will be Real Sociedad hosting Osasuna and Barcelona playing at Valencia.

Madrid was depleted in defense because of recent injuries to Antonio Rüdiger and David Alaba. Eder Militão and Dani Carvajal had already been out with long-term ailments.

Ancelotti used youngsters Jacobo Ramon and Raul Asencio as the central defenders, and improvised midfielder Federico Valverde in the right back position. Valverde picked up his 200th win in 295 matches with Madrid.

Ancelotti praised the youth-squad players who came through for the main team.

“The youngsters have been doing a very good job,” Ancelotti said. “They lack experience but have been doing very well. We know that we can count on them.”

Ancelotti rested some regular starters ahead of the Spanish league derby against Atletico at the Santiago Bernabeu Stadium on Saturday. Madrid leads Atletico by one point at the top of the standings.

Madrid last won the Copa in 2022-23. They were eliminated by Atletico in the round of 16 last season.

Leganes only made it to the Copa semifinals in 2017-18, when it was eliminated by Sevilla. It is winless in three matches in all competitions and sits in 16th place in the Spanish league.


Mathys Tel ‘100 percent’ committed to Spurs, says Postecoglou

Updated 05 February 2025
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Mathys Tel ‘100 percent’ committed to Spurs, says Postecoglou

  • Postecoglou told his pre-match press conference that Tel had been right to take his time over such a major decision
  • “He obviously wants to play. We’ve already shown that irrespective of age, he’ll get an opportunity here”

LONDON: Ange Postecoglou said Mathys Tel is “100 percent” committed to Tottenham after the French forward signed on loan despite reportedly rejecting a move to the club earlier in the January transfer window.
Tottenham were busy in the final hours of Monday’s deadline day as they bolstered Postecoglou’s injury-ravaged squad, bringing in Tel and defender Kevin Danso.
Bayern Munich’s Tel, 19, was also linked with Manchester United and Arsenal before opting for Tottenham, who have an option to make the move permanent in the summer transfer window.
Postecoglou, whose team take a 1-0 lead into Thursday’s League Cup semifinal second-leg at Liverpool, told his pre-match press conference that Tel had been right to take his time over such a major decision.
“It’s not so much that he rejected us or rejected anyone else,” said the Spurs manager. “Rightly so he was getting as much information as possible.”
The Australian added: “I had a conversation with him and I guess mine was purely around the football and I think he’ll find a really great place here in terms of where he is in his career.
“He obviously wants to play. We’ve already shown that irrespective of age, he’ll get an opportunity here, and the way we play will suit him.


“Certainly with what we have in the next few months and then more importantly what we’re building beyond, I thought he would be a perfect fit.”
When asked if he felt the France under-21 international was fully committed to Spurs, Postecoglou said: “Yes, 100 percent. I am more than 100 percent sure because he took so much time, was so diligent about finding out everything when he made a decision that it’s us.
“He obviously had options and that sort of gave me even more confidence that we are getting the right kind of mentality, the right kind of player.
“He is very ambitious. He’s got a great deal of self-belief and self-confidence. He feels he can reach the top of the game and he has chosen us, which is a great vindication of what we are doing.”
Tel and Danso will both be available for Thursday’s match at Anfield, but Micky van de Ven and fellow center-back Cristian Romero are set to miss out, with Postecoglou taking a “conservative” approach after the duo’s injury absences.
Tottenham are one match away from a League Cup final at Wembley as they seek to end a trophy drought that stretches back to 2008.
Former Celtic boss Postecoglou, in his second season at Tottenham, put himself under pressure earlier in the campaign when he said he “always wins things in my second year.”
But he said Premier League leaders and League Cup holders Liverpool would also be feeling the pressure.
“I don’t think Liverpool will be any less anxious than us about the fixture,” he said. “You’re in a semifinal, particularly a second leg and it’s still very tight.
“It’s a big game for both clubs so you recognize that, you embrace that but ultimately if you want to be successful these are the games you want to be involved in.”