When men develop breast cancer they are slower to seek help – and the most at risk

Recent figures indicate that around 1.7 million people will develop breast cancer each year, which means roughly 17,000 men could be affected annually. (Shutterstock)
Updated 22 October 2017
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When men develop breast cancer they are slower to seek help – and the most at risk

DUBAI: Recent figures indicate that around 1.7 million people will develop breast cancer each year, which means roughly 17,000 men could be affected annually – enough to fill 19.5 Boeing A380 aircraft. However, those men face a higher mortality rate than women, because a lack of awareness often leads to a delay in seeking treatment.

Why? Because it is much harder to detect something when you are not looking for it – or you do not even consider it to be a possibility. The symptoms are revealed the same way, usually detected as a hard lump underneath the nipple and areola, but men are more likely to develop ‘significantly’ larger tumors due to the latecomer effect, and that is according to the largest gender-focused study on breast cancer ever conducted.

Men at risk
Breast cancer expert, Dr. Jon Greif, released his research in 2012, which compared the medical records of over 13,000 men who developed breast cancer, with those of more than 1.4 million women with the same plight Greif and his team found that the five-year survival rate for women overall was 83 percent, compared to 74 percent for men.

The study, presented at the American Society of Breast Surgeons (ASBrS) annual meeting, notes that the average male diagnosis occurred at 63, while women were 59, and that male breast cancer is “nearly always found as a lump,” while many instances in females are detected before a lump is felt, through screening.

“Regular mammographic screening might even benefit certain high risk men, although no research or controlled trials have been conducted on male screening as there have been for women,” said Greif. “Men at risk include those with certain genetic predispositions, a history of breast cancer in the family, significant exposure to radiation in the chest area and a history of breast cancer,” he added.

A first-hand account
“I noticed a change in appearance of the areola on my left breast and didn’t really think about it too much,” recalls one survivor. “My wife also had breast cancer and had a lumpectomy and radiation… So I am aware of what is involved with breast cancer and also was aware of male breast cancer, but I didn’t think it was what was going with me.”

The anonymous male was 56 when he happened to be visiting his doctor for a diabetes check-up, but was taken by surprise when his physician recommended a mammogram, which was scheduled immediately at a local women’s center. Within days a core biopsy (tissue test) confirmed the cancer was present, and the mastectomy removed all the breast tissue including the nipple.

“Male breast cancer is rare,” he added. “The one breast cancer specialist I saw said that I am the fourth case in six years that she has been a specialist in a large hospital. You should just be aware that it exists and to check yourself or have someone check you if you have any questions.” It turned out his specialist found cancer in several of the lymph nodes that they checked, which led to more surgery, chemo and radiation.

Where to turn?
If you discover a lump or experience any other worrying symptoms – such as discharge from the nipple – then you should see your physician immediately. But prevention is better than having to deal with a cure, and that is even more poignant considering the intensity of chemotherapy and other treatments.

For men and women alike, examining your pectoral area for lumps or other possible symptoms is incredibly simple. This useful guide from the UAE-based Pink Caravan organization breaks down a few simple steps, and recommends moving your hands in a consistent motion over your chest tissue, making it easier to detect any changes.

The test is particularly important for anyone who may be more at risk; men with previous breast pathology, men with gynecomastia, those with a history of testicular pathology, and anyone who has history of breast cancer within the family. What is also important is understanding that, despite its rarity and female associations, breast cancer does pose a risk to men – and it is up to all of us to encourage anyone with symptoms to seek medical help immediately.


Riding the wave: Is the craze for sea moss supported by science?

Updated 29 January 2025
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Riding the wave: Is the craze for sea moss supported by science?

  • Natural product promises variety of health benefits
  • Saudi dietary expert weighs in on supposed superfood

RIYADH: The global wellness industry in recent years has seen an influx of superfoods and natural remedies, each promising transformative health benefits.

Among these, sea moss, also known as Irish moss, has rapidly gained traction with health and beauty enthusiasts.

The trend has reached Saudi Arabia, where the wellness market is evolving rapidly, driven by a growing awareness of natural remedies and holistic health practices.

Saudis have a long history of using natural remedies, such as black seed oil and honey, for health and wellness. Sea moss fits seamlessly into this tradition as a plant-based, nutrient-dense option.

Sea moss is a type of red algae scientifically known as chondrus crispus. It thrives along the rocky coasts of the Atlantic in regions like Ireland, the Caribbean, and North America.

Traditionally used in Caribbean and Irish cultures, sea moss is valued for its nutrient-rich composition and versatility.

It is today branded as a superfood, finding its way into smoothies, skincare products, and supplements.

But is the hype over this supposed panacea supported by science?

Najla Al-Mutairi, a dietician at Aster Sanad Hospital in Riyadh, told Arab News that sea moss does contribute to overall nutrient intake, particularly for those with mineral deficiencies.

She said: “It is rich in essential vitamins and minerals, including iodine, calcium, magnesium, potassium, and vitamins A, C, E, and K.”

Al-Mutairi added that sea moss enhanced energy levels and improved thyroid function.

It is also packed with antioxidants, which combat oxidative stress, and has antiviral and antibacterial properties that support the immune system.

She said: “Sea moss contains prebiotic fiber, which nourishes gut bacteria, aiding digestion and promoting a healthy gut microbiome.”

Al-Mutairi spoke of the skin benefits of sea moss as it hydrates the skin and provides essential nutrients like vitamins A and E, improving skin elasticity and reducing inflammation.

“For weight loss, its high-fiber content helps with satiety and regulates appetite,” she said.

Sea moss also contains anti-inflammatory compounds like omega-3 fatty acids and bioactive minerals that may alleviate joint pain and reduce inflammation.

But while sea moss offers numerous benefits, moderation is key.

Al-Mutairi said that overconsumption can lead to excessive iodine intake, causing thyroid dysfunction. High doses might also upset the digestive system due to its fiber content.

She added: “Pregnant women and children should consult a healthcare provider before using sea moss to avoid iodine-related complications or allergic reactions.

“While sea moss offers health benefits, some claims, like it being a miracle cure for chronic diseases, lack scientific backing.”

It is essential to approach these claims critically and rely on evidence-based information, she added.

Valerie Daccache, who works with the Jeddah-based brand Migrante, stressed the importance of correcting misconceptions about sea moss.

She told Arab News: “Many sellers make misleading claims, like saying sea moss is high in collagen because of its gel texture. That’s not true — it stimulates collagen production but contains very little collagen itself.”

The demand for sea moss in Saudi Arabia continues to grow as more people prioritize health and wellness, according to Bassma Idrees, co-founder of Zulu Sea Moss.

Idrees said: “The response from Saudi customers has been amazing. We’ve received incredible feedback and continue to grow.”

The company has developed flavors tailored to Saudi tastes, such as karkade (hibiscus), dates, and cinnamon.

Customers in the Kingdom are finding endless ways to incorporate sea moss into their routines, and Idrees added: “We’ve seen people use sea moss in everything — from soups and desserts to face masks and hair treatments.”

Health-conscious individuals are adding it to smoothies, teas, and even pre-workout drinks.

“It’s incredibly versatile,” said Daccache.

Idrees explained how her personal journey led to the creation of the brand. She said: “I was introduced to sea moss during a period of burnout when my energy, mood, and skin were all suffering. A friend recommended I try sea moss — a nutrient-rich superfood from the Caribbean — and the results were incredible.”

The future of sea moss in the Kingdom looks bright, with both brands optimistic about its growth.

Idrees said: “Health trends come and go, but sea moss is not a fleeting fad. The science behind its nutrient profile is undeniable, and more people are experiencing its positive effects.”

For now, the tide is firmly in sea moss’ favor, and it looks as though the superfood is set to become a staple in Saudi Arabia’s journey toward healthier living.


MENA’s 50 Best Restaurants 2025: A celebration of culinary excellence

Updated 29 January 2025
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MENA’s 50 Best Restaurants 2025: A celebration of culinary excellence

ABU DHABI: MENA’s 50 Best Restaurants awards returned to Abu Dhabi for its 2025 edition on Tuesday night, celebrating the finest dining establishments across the Middle East and North Africa. The event, held at Erth Abu Dhabi, brought together the region’s most acclaimed chefs, restaurateurs, and industry experts for a night that highlighted innovation, craftsmanship, and cultural heritage in gastronomy.

The No.1 spot was awarded to Orfali Bros Bistro (Dubai) for the third consecutive year, recognizing its bold reinterpretation of Middle Eastern flavors with global techniques. The list featured restaurants from 11 cities, showcasing the diversity of culinary experiences across the region, from fine-dining institutions in Dubai and Cairo to rising stars in Riyadh, Beirut, and Amman.

The No.1 spot was awarded to Orfali Bros Bistro (Dubai) for the third consecutive year. (Supplied)

The United Arab Emirates led the rankings with 22 restaurants, followed by Egypt (7), Jordan (6), Saudi Arabia (5), and Morocco (5).

Marble: A journey from pop-up to culinary excellence

Founded in 2018, No. 16 on the list was Marble, which started as a humble pop-up on Prince Turki Road before evolving into one of Riyadh’s most sought-after dining destinations. The restaurant’s focus on high-quality meats, expert butchery, and open-flame cooking has cemented its reputation among steak lovers and food critics alike. It was the highest ranking restaurant in Saudi Arabia. 

Aseeb. (Supplied)

The restaurant is led by Chef Abdulrahman Al-Sowailem, along with CEO Meshal Al-Akeel and Creative Director Omar Al-Dayel, who have played pivotal roles in shaping Marble’s identity and culinary direction. 

Speaking to Arab News, Chef Abdulrahman Al-Sowailem expressed his pride in the achievement, “We are proud that Marble is the number one restaurant in Saudi Arabia, and we are delighted to see Saudi restaurants being recognized among the top 50 in the Middle East and North Africa.”

Lunchroom. (Supplied)

Al-Sowailem, known for his meticulous approach to meat selection and minimal seasoning techniques, credits Saudi Arabia’s evolving culinary landscape for creating opportunities for innovation.

“The influx of international restaurants has improved ingredient availability in Saudi Arabia, allowing us to source better products and refine our offerings,” he said.

Myazu. (Supplied)

Marble’s menu blends classic butchery with subtle nods to Saudi flavors, featuring Saudi coffee gelato and fried dates as part of its evolving lineup. Al-Sowailem also hinted at plans to further explore traditional Saudi cuisine in an elevated, modern context.

Kuuru. (Supplied)

In addition to Marble, four other Saudi restaurants were named on the list:
•    Kuuru (Jeddah) – No. 30: A contemporary fine-dining concept that fuses global culinary techniques with Saudi ingredients.
•    Lunch Room (Riyadh) – No. 31: A modern dining space blending casual elegance with high-end gastronomy.
•    Aseeb (Riyadh) – No. 39: A new entry to the list, offering a creative interpretation of traditional Saudi dishes with a modern twist.
•    Myazu (Riyadh) – No. 49: A high-end Japanese restaurant known for its refined take on traditional Japanese flavors, incorporating Saudi influences.

Marble. (Supplied)

The top 10 restaurants of MENA’s 50 Best 2025 list represent a mix of heritage, innovation, and global influence:
1.    Orfali Bros Bistro – Dubai (Best Restaurant in MENA)
2.    Trèsind Studio – Dubai
3.    Kinoya – Dubai
4.    Khufu’s – Cairo (Best Restaurant in Egypt)
5.    Ossiano – Dubai (Art of Hospitality Award)
6.    Fusions by Tala – Manama (Best Restaurant in Bahrain)
7.    Jun’s – Dubai
8.    Shams El Balad – Amman (Best Restaurant in Jordan)
9.    Em Sherif – Beirut (Best Restaurant in Lebanon)
10.    Moonrise – Dubai


Where We Are Going Today: ‘Bear With Us Studio’ in Riyadh

You can also book the studio out for a birthday or celebration party, adding a fun twist to the usual festivities. (Supplied)
Updated 28 January 2025
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Where We Are Going Today: ‘Bear With Us Studio’ in Riyadh

  • Bear With Us Studio features a variety of bear figures in different sizes, including one at 33 cm and a keychain at just 8 cm

If you’re looking for a change from dining out in Riyadh, consider getting your friends together for a creative outing at Bear With Us Studio.

The venue offers a unique experience where you can unleash your inner artist by painting bear statues — great for those interested in color therapy and a stress-reliever too. It’s a fun activity for all ages, appealing to families, kids and adults alike.

Bear With Us Studio features a variety of bear figures in different sizes, including one at 33 cm and a keychain at just 8 cm.

It also offers a range of DIY workshops such as phone case design, hoodie painting, bracelet making and necklace crafting, making it a versatile spot to get your creative juices flowing.

You can also book the studio out for a birthday or celebration party, adding a fun twist to the usual festivities.

However, there are a few drawbacks to consider. Appointments must be booked in advance and, if you arrive more than 15 minutes late, your reservation will be canceled — leading to frustration if you are slightly behind schedule.

Additionally, although the concept is appealing, prices are on the high side. The 33 cm bear costs SR140 ($37) and the 8 cm keychain is priced at SR50.

The studio can also get crowded, especially at weekends, which could detract from the experience; it can be hard to focus on your creation amid noise and bustle.

Located on Olaya Street in the heart of Riyadh, Bear With Us Studio is a great option for those seeking a creative outlet. Just be prepared for potential crowds, higher costs and strict appointment policies as you plan your visit.

However, whether you are coming with your whole family, kids or friends, it promises to be a memorable experience.

 


Where We Are Going Today: ‘Laduree’ the authentic French experience

Photo/Supplied
Updated 25 January 2025
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Where We Are Going Today: ‘Laduree’ the authentic French experience

Laduree, in Jeddah’s Fayfa Avenue, blends the brand’s heritage of Parisian elegance with the rich essence of Arabian culture. This renowned patisserie has long been celebrated for its iconic macarons and pastries, and the Jeddah location does not disappoint.

Their macarons are works of art: delicate, flavorful, perfectly crafted and simply divine. Varieties include salted caramel, pistachio, rose, and chocolate.

The Eugenie macarons, with flavors including Marie-Antoinette tea and blackcurrant Violette, add an extra layer of sophistication. These treats are beautifully presented in gift boxes, making them perfect for presents to allow a friend to indulge in a sweet moment.

The menu features a wide range of delicacies, including flaky croissants (try the chocolate-pistachio or zatar walnut), savory breakfast options such as eggs Florentine and the signature Laduree omelet, and a delightful brunch spread.

The brunch platter is an absolute highlight, offering a variety of sweet and savory items, including warm French toast, Laduree’s signature granola, and fresh fruit salad. The addition of a macaron and a beverage makes it a well-rounded and indulgent experience.

The lunch menu includes mushroom risotto, grilled salmon, and gnocchi truffle asparagus. Each dish is crafted with care and attention to detail.

The main courses are substantial, and the quality of the ingredients shines through. A particular favorite is the vol-au-vent filled with chicken or salmon, served with a mushroom sauce that is rich, buttery, and satisfying.

There are numerous dessert options available. The isaphan yule log and traditional galette are both equally impressive, with layers of flavors and textures that transport you to a Parisian patisserie.

Laduree’s prices are relatively high, but the experience is undeniably luxurious and the menu features a variety of delightful dishes in each of which the attention to detail is evident.

Check @ladureesaudiarabia on Instagram for more details.

 


Emergency contraception pill could be an alternative to mifepristone for abortions, study suggests

Updated 24 January 2025
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Emergency contraception pill could be an alternative to mifepristone for abortions, study suggests

A new study suggests that a pill used for emergency contraception could be repurposed at a higher dose as an abortion drug, providing a possible alternative to mifepristone, one of the two drugs used in the most common type of abortion in the United States.
Mifepristone has been under attack by abortion opponents, with several states seeking in federal court to restrict its use.
Now used in two-thirds of US abortions, mifepristone blocks a hormone needed to sustain a pregnancy. It’s typically used with misoprostol, which causes contractions and bleeding.
In the study, 133 women who were up to nine weeks’ pregnant took a 60 milligram dose of ulipristal acetate, the active ingredient in the prescription contraceptive Ella, followed by misoprostol 24 hours later.
For 97 percent of them, that drug combo was effective at inducing an abortion, an effectiveness equal to the mifepristone-misoprostol combination. Four women needed a procedure or an additional medication to complete the abortion.
The 60 milligram dose of ulipristal used in the study is twice the dose of Ella, a prescription drug used for emergency contraception.
The company that makes Ella says on its website that it won’t end an existing pregnancy. It can be taken up to five days after unprotected sex to prevent pregnancy.
The findings, published Thursday in the journal NEJM Evidence, may make emergency contraception a target of abortion opponents.
“I’m really worried that these results could be misapplied by anti-abortion activists to try to further their assault on contraception,” said Dr. Daniel Grossman of the University of California, San Francisco, who wrote an accompanying editorial in the journal. Grossman praised the study but said more research is needed on ulipristal as an abortion drug before doctors would prescribe it routinely for that use.
Lead author Dr. Beverly Winikoff, president of Gynuity Health Projects, a not-for-profit research group, said women need information about ulipristal, especially with mifepristone challenged in court.
“At least now we would have an alternative,” Winikoff said. “I think it’s better to have more things that you could use.”

— The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.