Hajj essentials for female pilgrims

Skechers has developed a line of shoes that are specifically tailored to the requirements of pilgrims undertaking Hajj pilgrimage, to ensure maximum comfort. (Supplied)
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Updated 09 June 2024
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Hajj essentials for female pilgrims

  • Compiled with the help of an experienced Hajj guide, this list will cover your needs

RIYADH: Packing a travel bag for Hajj pilgrimage is unlike packing for any other trip, particularly since opportunities for obtaining supplies during Hajj are scarce.

Arab News has compiled a list of essentials for women who will be embarking on the spiritual yet physically taxing journey in the coming days.

A prayer guide and mat are essentials, and this list was compiled by expert mutawwif — a guide appointed by the Ministry of Hajj who is responsible for overseeing the needs and well-being of pilgrims — Bakur Hemdi, who shared his tips for female pilgrims with Arab News.

Hemdi, who has over 11 years of experience of working during Hajj, said: “I’ve noticed that women (workers) have participated in Hajj more in recent years. If you need assistance, you can always find a female worker to assist you during the Hajj.”

Clothing

Since Hajj this year is taking place in the summer, clothing must be light and made of cotton or linen fabric. The attire needs to be broad, modest, cover every part of the body, and include a sealed head scarf.

Hemdi said: “Please avoid wearing polyester, as it will retain heat inside and cause you to perspire more. Instead, wear breathable materials like cotton and linen.”

Hawraa Abaya, a clothing company for women, has designed an abaya that includes a pair of pants, top, coat, and headscarf. You will need more than one of these for your pilgrimage because you will be changing garments every day of the Hajj.   

https://hawraaabaya.com/products/40502?gad_source=1&gclid=Cj0KCQjwpNuyBh...

Pack a laundry bag to store your used clothing. 

Bodycare essentials 

Anti-chafing sticks are essential because Hajj involves a lot of walking.

https://www.amazon.sa/Waterproof-Prevention-Anti-Chafe-Protection-Fricti...

Skinfold dry sheets can help manage sweat-related problems. The sheets are made to absorb moisture to help avoid compromising skin integrity due to excessive sweating. They can also be used under breasts and for the belly and armpit areas and should be changed once a day, or whenever the sheet gets wet.

 https://www.amazon.sa/-/en/Medline-Skinfold-Moisture-Management-Non-Chaf...  

Any skincare products like shampoo, soap, moisturizer and deodorant should be fragrance-free and travel size. Beesline’s Hajj Kit includes fragrance-free shampoo, soap, ointment, and rosary.

https://www.nahdionline.com/en/beesline-hajj-kit 

Unscented talc and Vaseline can be handy in case of irritation.  

Carry sun protection for your hands and face.

Unscented sanitary pads can be useful, especially for emergencies.

A water spray might help bring relief from the scorching heat of June.

A pair of scissors will be handy for the hair cutting ritual after performing Umrah.

Items to avoid

Avoid carrying makeup as it is not recommended.

Avoid wearing tight and uncomfortable clothing.  

Avoid accessories such as multiple sunglasses, jewelry, perfumes, or electrical appliances. 

Medications  

“It is preferable to purchase locally produced pharmaceuticals because they are approved by the Saudi FDA (Food and Drug Authority),” Hemdi said.

Electrolytes can help you stay hydrated and increase your energy levels. You can also purchase paracetamol or other pain relievers but ensure that they are allowed in Saudi Arabia.

As Makkah is a city in the mountains, the roads might be a little unsettling. Carry motion sickness tablets for public transport rides if you tend to get dizzy and nauseous.

https://www.amazon.sa/-/en/369-Life-Sickness-Airplane-Transport/dp/B0BMQ...

Electronics

“You can bring a digital tasbeeh ring or use the apps available on phones,” Hemdi said.

Purchasing a portable fan that can be charged is essential. Certain models allow you to hang the fan over your neck, freeing up your hands.  

https://www.amazon.sa/SHAPE-MART-Neck-Fan-Rechargeable/dp/B0C96PRF2H/ref...

You will need to use an eye mask and earplugs if you plan to sleep during the day.   

A portable power bank that can be used for both your phone and electronic fan is handy. It is common for pilgrims to spend a lot of time outside the tents, and you may also spend a lot of time inside the bus, so being prepared for any low-power scenario is crucial.

Carry an umbrella or a hat to protect yourself from direct sunlight. 

https://www.amazon.sa/-/en/Bocampty-Protection-Ventilative-Adjustable-Ga...

Comfortable shoes  

“The floors are quite heated, so wear cotton socks and breathable, comfortable shoes instead of slippers and rubber shoes. You must be ready, even though this year’s roadways have been treated with cooling insulation,” Hemdi said.

Hajj requires walking great distances and stopping frequently to pray and refuel, so comfortable shoes are essential.   

Skechers has developed a line of shoes that are specifically tailored to the requirements of pilgrims undertaking Hajj pilgrimage, to ensure maximum comfort.  

https://apparelglobal.com/en/skechers/ 

Packing slippers, in addition to comfortable shoes, is essential for bathing and ablution.

Hemdi said: “Many pilgrims get blisters on their feet from walking a lot or wearing uncomfortable shoes, so it is best to have plasters with you.”

Disposable items 

When entering the Grand Mosque in Makkah, you will have to take off your shoes, so make sure you have a disposable plastic bag to keep your shoes with you.  

To maintain hygiene, toilet chair covers are important.   

https://www.noon.com/saudi-en/toletta-disposable-toilet-seat-covers-prot...

Compressed towels can be handy. 

https://www.amazon.sa/-/en/Compressed-Portable-Disposable-Activities-SA-...

You can use disposable short socks that are breathable for walking and prayer, especially if they are made of cotton.   

https://www.amazon.sa/-/en/Goodern-Disposable-Portable-Accessories-Trave...

Hemdi said: “Please drink water whenever you see it offered to pilgrims. The heat may quickly cause dehydration in anyone. Please stay hydrated at all costs and at all times.”


Kingdom’s defense minister meets Swedish minister, officials for talks on Saudi-Swedish ties

Updated 22 November 2024
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Kingdom’s defense minister meets Swedish minister, officials for talks on Saudi-Swedish ties

  • Discussions focused on bolstering cooperation between Saudi Arabia and Sweden

RIYADH: Saudi Arabia’s minister of defense, Prince Khalid bin Salman, met Johan Stuart, minister of state at the Swedish Prime Minister’s office, in Riyadh on Thursday.

They discussed ways in which relations and cooperation between their countries might be enhanced, along with other issues of mutual interest, the Saudi Press Agency reported.

Other Saudi officials present during the discussions included Lt. Gen. Fayyad Al-Ruwaili, chief of the general staff of the Kingdom’s armed forces, and Hisham bin Abdulaziz bin Saif, director general of the defense minister’s office.

The Swedish minister was accompanied by a delegation that included Bjorn Kalvakov, charge d’affaires of the Swedish Embassy in Riyadh, and Sophie Becker, deputy head of the Middle East and North Africa department at Sweden’s Ministry of Foreign Affairs.


Italian street food festival highlights nation’s rich taste and culinary flavors

Updated 21 November 2024
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Italian street food festival highlights nation’s rich taste and culinary flavors

JEDDAH: The Italian Consulate General in Jeddah hosted on Wednesday night a unique event celebrating the richness and uniqueness of Italian products and flavors on the occasion of the ninth edition of the Week of Italian Cuisine in the World. 

The event is being celebrated all over the globe from Nov. 16-22 by the Italian Ministry of Foreign Affairs and the Italian Ministry of Agriculture as part of their drive to promote the beauty and quality of Italian gastronomy.

Leonardo Costa, the Italian consul general in Jeddah, said: “We are glad to hold this Italian food street festival in the framework of the 9th Week of Italian Cuisine in the World celebrating Italian food culture. The theme for this year’s events is ‘Mediterranean Diet: Traditional Cuisine and Healthy Food,’ which is not a list of healthy food but a lifestyle.”

He added: “All the communities of the Mediterranean Sea share the same idea of hospitality and friendship. All concepts that fully applied to the great generosity and hospitality to the Saudi people and their way of conceiving food.”

Held at Al-Basateen Compound, the Italian Consulate General in Jeddah set up an elaborate street food scene around the pool area, ranging from big local Italian brands from shops, supermarkets, restaurants, cafes, and hotels in Jeddah with the attendance of guests drawn from the diplomatic corps, journalists, Italian expatriates, Saudi guests, the business community, and other selected food enthusiasts.

The festival contained multiple food stalls displayed by the sponsors and participants such as Danub, Lallo restaurant, Assila hotel, Margherita KSA, Montana water by Sharbatly, Ferrero, Loacker, and other brands, where everyone showcased different distinctive Italian delicacies.

Music was also played for the guests by DJ Ahmed Can.

Saudi businessman Mohammed Al-Zahrani — who became fascinated by Italian coffee during his visits to Catanzaro, the capital of the Calabria region in Italy, is the founder of Dell’Oro Store. He told Arab News how he turned his passion into a business.

“I am glad to be part of the ninth Week of Italian Cuisine in the World for the first time, and I am here to promote our coffee,” he added.


Spanish aerobatic pilot Castor Fantoba puts on a spectacular air display in Riyadh

Updated 21 November 2024
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Spanish aerobatic pilot Castor Fantoba puts on a spectacular air display in Riyadh

  • World-class pilot soars high at Sand & Fun event

RIYADH: A Spanish world-class powered aerobatic pilot on Tuesday put on a thrilling aerobatic display filled with loops, rolls, spins, dives and climbs at the Sand & Fun event at Al-Thumamah airport, Riyadh. 

Organized by the Saudi General Aviation, the event runs from Nov. 19-23. 

Castor Fantoba’s performance was one of 10 SkyVentures at Sand & Fun’s series of airshows.

In a sitdown interview with Arab News, Fantoba described how his passion for aviation began and what it takes to become a world-class aerobatic pilot. 

As a child, Fantoba lived in the Spanish region of Navarra, where he watched small planes flying in the sky.

“Every child is looking into the blue ... Near my village there was an older field and eventually there were small planes doing tours and I was always stuck to the glass of the car, looking into the window trying to see if there was something around. I think it was that simple thing that marked my life.”

After secondary school, Fantoba developed a deeper admiration for aviation, which led to him pursuing a career as an engineer. 

Fantoba graduated as an aeronautical engineer and gained his extensive flying experience in areas such as aerial advertising, skywriting, crop-dusting and water-bombing.

He then decided to take a different route and become a pilot, after working for several years in aircraft maintenance. 

Today, Fantoba is an airline captain qualified to fly Boeing 737, 757 and 767s, powered aerobatics in the world-renowned Sukhoi Su-26M and is also a certified flight instructor for ultralight motorized gliders, private pilot licence training, and powered aerobatics.

To prepare for his airshows, Fantoba has a precise regimen of physical training and technical training coached by retired pilot and former member of the Soviet and Russian national aerobatic team, Nikolai Nikituk, who is widely recognized as one of the best pilots in the history of aerobatics. 

“He (Nikituk) is the one who is pushing us and modeling us to arrive at that point in which we will compete and try to win.”

During airshows, pilots take turns performing and on some days the wind could work against them. In moments like those, endurance is key, a practice taught by Nikituk.

“If you control your stress, you get focused and you don’t get nervous and lose energy.” 

Aerobatic pilots draw geometrical figures in the sky using a unique composition of sequences. When performing advanced aerial maneuvers, pilots can experience a range of gravitational forces.

Aerobatic pilots are trained to handle these forces by tensing their muscles to maintain blood flow to the brain and avoid blacking out.

Fantoba said dealing with negative Gz force, when pushing a plane over into a dive, took him 10 years of practice to perfect it. 

“After 10 years of training, (previously) I was not able to get the good rotation or transition, but this year I got it so this for me is the most satisfying.”

To avoid problems in equilibrium, prevent dizziness and fade-out, Fantoba said a lot mental focus, physical conditioning, and training are required. 

“You need to do exactly what you are told to do in a sequence. A sequence is composed of about 14 figures that are very complex with rotations in all directions.” 

Fantoba spoke of an experience when he blacked out during a positive Gz flight. “I remember I was beginning a training camp and I was really relaxed during the beginning of the season ... I was not pushing my body … I remember I was going up and then a voice was calling me ‘Castor, do you hear me?’ (on the radio) and I saw all blue and suddenly realized I was flying.”

Pilots begin with 10 points and lose 1 point per 5 degrees of deviation, so precision is vital to a successful airshow. Pilots usually score an average five points, but Fantoba’s attention to detail allowed him to score 8.3 points in the previous World Championship. 

Fantoba encourages individuals to try flying. “With normal health, you can fly ... you have fantastic aircraft here in Saudi Arabia … call them (organizations) and ask them ‘how can I become a pilot?’ It’s easy and you will discover an absolute new world.”

“Aerobatics and generally all air sports, it does not matter if you are a man or woman, it’s based on skill … in aerobatics we do not have separation.”

Fantoba has numerous achievements to his credit. 

He was a runner-up in the 2022 World Team Championship, runner-up in freestyle at the 2019 World Championship; three bronze medals at the 2017 World Cup; double bronze medal in the 2015 World Cup, bronze medal in Classic and Freestyle in the 2016 European Championship, Absolute European Champion 2014, and nine times Absolute Spanish Champion.

He has been officially recognized as a high level athlete by the Higher Sports Council since 2005. He has bagged more than 50 medals in his sporting career, six medals in a single top-category competition (European Aerobatic Championships 2014). He has won 30 FAI (world governing body for air sports) medals, including six golds.


Man arrested for transporting nine border security violators in Jazan

Updated 21 November 2024
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Man arrested for transporting nine border security violators in Jazan

JAZAN: Authorities in Jazan arrested a citizen for transporting nine border security violators of Yemeni and Ethiopian nationalities. Legal procedures were carried out, and the violators were handed over to the authorities before being transferred to the Public Prosecution.

Authorities have warned that anyone who facilitates the entry of border security violators into the Kingdom, transports them, provides them with shelter, or offers any form of assistance or service, will face severe penalties. These include imprisonment of up to 15 years, fines of up to SR1 million ($266,318), confiscation of any vehicles or properties used in the offense, and public defamation.

Meanwhile, while enforcing environmental regulations in the King Abdulaziz Royal Reserve, field patrols of the Special Forces for Environmental Security arrested a man for illegal hunting in a prohibited area. He was found with an air rifle and three trapped wild animals. Legal measures were taken, and he was referred to the authorities for further action.


Ehsan charity empowers non-profit organizations

Updated 21 November 2024
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Ehsan charity empowers non-profit organizations

RIYADH: Workshops arranged by Ehsan, the national platform for charitable work, are helping empower non-profit organizations.

The initiative will ensure leaders keep pace with the governance of charitable work, with sessions aimed at developing methods to plan and implement projects.

The events are part of Ehsan’s efforts to increase the knowledge and develop the work of its non-governmental partner organizations. They align with its vision of maximizing the impact of projects, developing technical solutions, strengthening partnerships and empowering the non-profit sector.

The first workshops were launched in the Hail, Al-Jouf, Central and Asir regions, and Jeddah Governorate. More than 500 non-governmental organizations took part.